Thefittestmonkey
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I'm a motivated individual committed to achieving optimal health. I work passionately towards my goals everyday and strive to achieve excellence.
I'm a proud fitness guru, mother, grandmother and friend. Join me on my journey to achieve a better lifestyle
05/02/2024
Mother’s Day is just around the corner. Give the gift of fudge! 3 sizes of gift boxes. Prices below ⬇️ ⬇️⬇️⬇️
Attached is also a flavour list if there are specific kind you’re looking for.
16 pk … $30
9 pk … $20
6 pk … $15
From one mom to another 😊
All made in a professional kitchen using the best quality ingredients
Our morning sessions are fire 🔥 Do you have goals? So many are scared to take that first step. We make it easy so why not give it a try 😊
10/31/2022
Good morning family and friends….back to the grind for me. Up at 4:30 workout at 6. Started a new pre workout today and omg it made my workout that much better. Happy Monday!
08/02/2022
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06/15/2022
New ink! I’m so in love ❤️ with it. Thank you Luke at sick and twisted tattoo Parlor
02/05/2022
RIP dad ❤️ February 3rd 2022 at around 6 pm heaven gained another angel.
To my dad….the first man I ever loved. I hope you left this world knowing how much love and respect I have for you. You have not only been my boss for the last 20 years, you were my confidant, my friend. You helped me out of jam after jam but you never turned your back on me. You stayed with me and guided me as best as you could. We’ve had our difficult times as well but your love and support never wavered and for that I will be forever grateful. I love you so much dad! ❤️
11/30/2021
Who’s up for the challenge? I’ll be starting this tomorrow. Every day I will record myself and the exercise.
Anyone want to join me?
Back at my happy place full force. Life has sure not been easy this past month but having a place that allows me to destress and regroup so that I can focus on what’s important is such a blessing.
This was a proud moment….245 lb trap at dead lift. 💪
09/07/2021
New coach in da house. Meet she is going to be coaching Thursday early mornings. Welcome to the SF fam
Lots of new exercise coming into the mix… Always changing it up to keep targetiing those muscles in a different way. This is how to build strength and I love being strong.
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Waterloo, ON
N2L4E7