mywellnessplan.ca

2025 KOFE Webinar You are invited to a mywellnessplan KOFE Webinar: Investments & Credit Card Debt.

Love contributes to positive well-being Moments of love and connection can help reduce stress and anxiety, improve immune function, and offer pain relief. Visit mywellnessplan.ca for tools and resources for your well-being.

Our enthusiastic Benefit Plan Coordinator Nicolas ran for his Wellness Week! They did Latin Zumba, Bachata, Zumba with Salsa & Merengue. Nicolas ran these activities for NSCC’s Wellness Week. From his words he “Got the chance to talk about our benefits through the rhythms of music.” Anyway to reach out to students & promote the plan while having a great time we are all about!

Our Pro Natasha was on the WoodStock Campus today. She was focused on making sure students know about their mental health benefits which are included in their student benefits. If you ever see Natasha on campus be sure to drop by her table and say hey. You may learn something about your plan you never knew.

Our Benefit Plan expert Natasha is on the Fredericton campus today and the Woodstock campus tomorrow highlighting myWellness enhanced.
What is mywellness enhanced? It’s extra benefits when it comes to mental health help! Please visit Natasha to learn more!

Are you experiencing symptoms of Depression? If you feel like you’re experiencing a decline in well-being take a free Mental Health Assessment through mywellnessplan! Visit mywellnessplan.ca for more information.

If you are struggling, know that there is help & hope Are you struggling with your mental health and wellbeing? Students have access to online counselling, a mental health assessment, and resources through mywellnessplan. You are not alone. Visit mywellnessplan.ca for more information.

It’s Time for a checkup from the neck up! Taking time to care for yourself mentally, as well as physically, is important to live a well-balanced life. Book an appointment with a counsellor when it is convenient for you through mywellnessplan.ca Online counselling.

Knowledge of Financial Education Webinar You are invited to the Savings 101 KOFE webinar.

Date: Thursday, October 31, 2024, from 11:00 am to 12:00 pm PST.

Pre-registration and participation are required to be eligible for the giveaway prize from mywellnessplan!

Our Georgian Benefit Plan Coordinator Shannon is in Owen Sound for Mental Health and culture day from 11 to 1pm est. Giving away crayons and coloring sheets from our online colouring book

Need Help Putting Feelings into Words? Learning how to put your feelings into words can have an impact on your mental health in positive ways and help you regulate your emotions. Visit mywellnessplan.ca and take the Free Mental Health Assessment today.

Creating a positive & happier you Use the helpful tools and resources available on mywellness to improve your mental health and well-being. Visit mywellnessplan.ca to help create a positive & happier you!