The Nourishing Fork

The Nourishing Fork

Our meals are locally sourced x crafted with love
Organic Prepared Meals
In home Meal Prep
Kitchen Stocking
Nutritional Consulting
Custom Orders (GF/Vegan)

The Nourishing Fork is located in beautiful Kelowna, BC and owned by Culinary Nutritionist, Mandy Bessie. Mandy creates fresh, gluten-free, plant-based meals that are locally sourced and crafted with love. The business strives to support individuals and families to eat nutrient dense, vibrant meals while allowing them to regain valuable time to spend doing the things that bring them joy. The busin

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@okanagan_handywoman you crack me up girl! Looks like the Smokey Vegan Mac N’ Cheez was a hit 🏆
It is possible to create passion and a positive relationship with food at a young age. Very important not to reward our ...

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