Veronica Shier - Thrive Life Coaching

Veronica Shier - Thrive Life Coaching

I'm a certified coach & I look forward to working with you, so you can thrive in all circumstances!


We don't deny negative past experience; we just don't create our identity beliefs from it!


As you enter the last quarter of the year, what are you going to focus on to make 2023 a fantastic year so you can say you truly thrived?


S.M.A.R.T.E.R. Goal Setting

I think that everyone can relate to setting a goal, but failing to accomplish it at one time or another in life. For some it is a chronic issue. How many times have you made a New Years resolution... mine was often cutting out sweets... but within weeks you fall into temptation and your resolution goes out the window? Perhaps your goals are too vague and/or lofty. They are more like hopes and dreams than smaller, attainable goals. You have the big picture of what you want, but are lost in the details. Maybe your intention is there, but you haven't figured out a strategy that will help you move from idea to accomplishment. Five years ago I learned the strategy of S.M.A.R.T.E.R. goal setting and it has been a life changer for me as well as my clients. I have used it with clients to help them accomplish the goals they have for themselves in order to achieve a thriving life. So let's take a look at how it works.

Specific - Be clear, concise and detailed about exactly what your goal is.

Measurable - Identify the quantifiable parameters of success so that you can track your progress.

Action Plan - Create a step-by-step, detailed plan of action

Realistic - Ask yourself -> Is this achievable within my means?

Timely - You are far more likely to follow through on your action plan with goals that you can see completing in the foreseeable

Emotional - Ask yourself -> What is your emotional investment? Goals that you are more passionate and fired-up about are the goals you are more likely to achieve than goals that you just think
you should achieve.

Relevance - The more in line your goal is with your lifestyle, values and needs, the more likely you are to continue driving towards
achieving the goal and the more likely you are to be satisfied
with the result.

There you have it. This is the framework you need in order to set and achieve your goals!! Though this process may seem simple, if you take the time to dig deep, get honest with yourself and really invest your time in this process, you will find that it could take up to two hours to go through this framework. It will absolutely be worth it though. If that seems daunting, find a friend or family member to talk through it with... they will be able to offer perspective that you may not have seen, which can be a valuable asset to this process. If you are still feeling lost, overwhelmed or confused by this process, have no fear, I am here!! As a certified life coach, I have been specifically trained to help walk you through the process of goal setting... whether you are wanting to train to run a marathon, save up money to take a trip around the world, or overcome your social anxiety so that you can attend your sister's 40th birthday bash celebration in six months. Goal is just a fancy word for that 'thing' you want to achieve that will bring you more joy, fulfillment, passion and drive that will make you feel more empowered to continue to THRIVE in life! If you are ready to take that step, contact me today and I will become your biggest cheerleader as you run the race towards the fulfilled life you envision!

Contact me if you are ready to achieve your goals and to live the thriving life you desire!! I look forward to working with you!


My website is currently unavailable as I am moving it to a new hosting site. To contact me, send me a direct message, through email, call or text. The new site will hopefully be up in the next few days!


I'm officially on Instagram! Please follow me to get helpful content .life.coaching

Timeline photos 07/05/2022

Essential for a thriving life!

💪 🔥


It is Wellness Wednesday! What are you going to do today to make sure you Thrive today rather than just survive through the day?


Watch this testimonial to get a glimpse of what working with me as your coach can do to transform your life!

Giving Kids Opportunities to Learn with Veronica Shier | Motivation Moment Episode 69 26/02/2021

Giving Kids Opportunities to Learn with Veronica Shier | Motivation Moment Episode 69 This episode is full of amazing stories from my new friend Veronica Shier! I love her outlook on life and the few, of very many, stories she is able to share...

Why should you hire a life coach?

Are you living the full life you envisioned for yourself? Are you thriving in your career, family, social, and personal life? If the answer is no, contact me for a free consultation. Life coaching is a professional relationship in which your coach will help to guide you through your own feelings, thoughts and experiences in order to move you forward to the future you envision and are striving towards.

Videos (show all)

Watch this testimonial to get a glimpse of what working with me as your coach can do to transform your life!


Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 12:00 - 18:00