Isophit

Which version slows you down and while increasing risk with fatigue?

Do you know why?

Do you want to?

Comment Isophit for a link to our Dallas TX - Isometric Strength Coach Certification course. July 18-19,

We’re excited…. Are you?

Huge congratulations to family member .maxime on winning the Men’s 45-49 age bracket at the this past weekend to qualify for the 2026 World in California.

Best of luck my friend. You got this!

Working on some sprint specific (ish) isometric patterns with .dix

The bottom side we are focused on hip projection into the back side of the index plate and dorsi flexion into the C-Holster, and on the top side we are focused on hip extension.

Give it a shot and let me know how it goes.

Playing around with some sprint specific(ish) isometrics today.

Down side is focused on hip projection and dorsi flexion - top side is focused on hip extension.

Always loving hanging out with .dix

are FA Cup Champions

VALD’s Instagram post yesterday got me thinking. For decades, the strength and conditioning industry has operated under a deeply ingrained assumption: dynamic movement is the ultimate expression of athletic force production.

It sounds logical. Sport is dynamic. Sprinting is dynamic. Jumping is dynamic. Cutting, skating, tackling, and striking are all dynamic. Therefore, the belief became almost unquestioned: the best way to develop force must also be dynamic.

But what if one of the foundational assumptions of modern training is wrong?

Comment Isophit below and I will send you the article.

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Let’s Talk.

For many businesses, the biggest obstacle to growth isn’t belief in the product — it’s cash flow. Financing your Isophit package allows your organization to implement high-level isometric strength training immediately while preserving working capital for staffing, operations, marketing, travel, or facility expansion. Instead of delaying performance upgrades for months or years, financing creates the opportunity to start improving athlete outcomes, member experience, and revenue generation right away.

Monthly financing also makes it significantly easier to scale implementation properly. One of the biggest mistakes facilities make is purchasing too few units to create real integration and buy-in. Financing allows programs to build an environment where athletes, coaches, rehab professionals, and members can consistently access the system without bottlenecks. That means better adoption, better workflow integration, and ultimately better results. Rather than treating Isophit as a small add-on, financing helps businesses fully commit to building a performance system around isometric force development.

For qualifying businesses in the USA, financing transforms Isophit from a large upfront capital expense into a manageable monthly operational investment. Instead of focusing on the total purchase price, businesses can focus on what the equipment helps them accomplish: improving performance, increasing retention, standing out in the marketplace, and creating new revenue opportunities through sports performance, fitness, rehab, and recovery services.

We’ve partnered with PEAC Financial to offer flexible financing terms. Simply pay your first month and a small $179 administrative fee to get started. Financing is currently available on approved credit for U.S.-based businesses with a minimum of 3 years of business history.

To my beautiful wife, my everything.

Watching you with our daughter is the greatest privilege of my life. I love you with all my heart.

Happy 17th Mother’s Day.

Here are three reasons why strength coaches and athletes should read this article.

1) It explains why elite performance is really about force transfer efficiency. Sprinting, cutting, jumping, and change of direction all depend on how quickly the body can organize stiffness, transfer force, and re-express energy under extreme time constraints.

2) It reframes performance durability as a mechanical issue. The article explains how excessive compliance may lead to energy leakage, slower force expression, and reduced tissue durability during high-force sporting actions.

3) It connects physics directly to training application. Using the steel spring versus rubber band analogy, the article explains why high-intensity isometric loading may help improve tendon stiffness, force transfer, and rapid force restoration in sport.

Comment Isophit in the comment section and I will send you the article.