PinPoint Health

Joint mobilization involves slow, controlled, and sustained movements applied to a joint to help reduce pain, ease stiffness, and improve mobility.

This video demonstrates thoracic spine mobilizations in both seated and lying positions, but mobilization can be used throughout the body. Unlike a chiropractic adjustment, which uses a quick, shallow thrust, mobilizations are slower, deeper, and more sustained.

They may help people with joint stiffness or movement-related discomfort, but may not be appropriate for certain acute injuries, fractures, significant instability, or other underlying conditions. The technique is selected following an individual assessment.

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Could it be time to see a chiropractor? 👀

Here are 3 signs it may be worth getting assessed:

1️⃣ Ongoing back or neck pain
2️⃣ Reduced range of motion
3️⃣ Frequent headaches, especially around the base of the skull

If any of these sound familiar, don’t ignore what your body is telling you. Click the link to book an appointment and see what may be contributing to your symptoms: https://bit.ly/3FDnAwO

Meet Ben Percival, Registered Physiotherapist at PinPoint Health! 👋

With a background in Kinesiology and a Master’s in Physiotherapy from Brunel University in London, England, Ben brings extensive experience treating musculoskeletal injuries, sports injuries, and movement-related concerns.

From working with rugby teams to treating patients in private clinical settings, Ben has experience supporting everyone from young athletes to active adults and older populations.

His approach combines hands-on therapy, personalized exercise programs, and patient education to help each individual recover, move better, and reach their goals.

Click the link to learn more about Ben or to book an appointment: https://bit.ly/4wSYT7Q

Meet Kasra Saifi, Registered Massage Therapist (RMT) at PinPoint Health. 👋

With an Advanced Diploma in Massage Therapy from Humber College, Kasra provides patient-focused care with a focus on deep tissue massage and sports therapy techniques.

He works with patients experiencing neck and back pain, sciatica, arthritis, sports injuries, and other musculoskeletal concerns, tailoring each treatment to their individual needs and goals.

Serving the Vaughan, Woodbridge, and Maple communities, Kasra is fluent in both English and Farsi, allowing him to connect with patients from across York Region.

Whether you’re recovering from an injury, managing pain, or looking to support your overall mobility and wellness, Kasra is here to help. 💙

Click the link to learn more about Kasra or to book an appointment: https://bit.ly/44wJKwU

Osteopathy myths, cleared up 👇

Think osteopathy is the same as chiropractic? Only for back pain? Always aggressive or uncomfortable? Think again.

Osteopathy takes a whole-body approach, using gentle techniques to support movement, posture, and overall function.

🎥 Watch the video to hear the facts behind some of the most common osteopathy myths.

Click the link to learn more about Osteopathy: https://bit.ly/3OzUF1N

Meet Dr. Deep Rajput, Chiropractor at PinPoint Health – Brampton West 👋

With a focus on evidence-based, personalized care, Dr. Rajput helps patients reduce pain, restore movement, and improve overall function.

His approach may include spinal manipulation, Active Release Therapy (ART), Graston Technique®, and exercise and sports rehabilitation—tailored to each patient’s unique needs and goals.

With 20+ years of experience in sports and martial arts, including Karate and Judo, Dr. Rajput brings a unique understanding of movement, performance, and recovery to his practice.

Click the link to learn more about Dr. Deep Rajput and about us: https://bit.ly/4ifr0dv

One of the biggest misconceptions about therapy is that your therapist is supposed to have all the answers. The goal isn't to fix you—it's to help you better understand yourself, recognize unhelpful patterns, and create space for meaningful change. Because the most lasting growth comes from what you discover along the way.

Click the link to learn more about our psychotherapy services: https://bit.ly/3QAZKZt

Meet Jamie Gilmour 👋

Jamie is an Osteopathic Manual Practitioner at PinPoint Health Humber, taking a personalized, holistic approach to care.

With a background in Kinesiology and rehabilitation, Jamie uses techniques such as fascial and muscular release, joint mobilization, cranial sacral therapy, and visceral techniques to help improve mobility, reduce tension, and support overall well-being.

She believes every patient is unique and tailors each treatment to their individual needs and goals. 💙

Click the link to learn more about Jamie and our services: https://bit.ly/4gb7goQ

We’re growing our team! PinPoint Health is currently looking for Physiotherapists to join our Markham and Mississauga clinics.

Join a supportive, multidisciplinary environment focused on quality patient care, continued professional development, and giving clinicians the autonomy to grow their practice. With a strong network of clinics and a collaborative team behind you, you’ll have the tools and support to thrive.

Interested in joining PinPoint Health? Email your resume to [email protected] and visit our website to learn more: https://bit.ly/3ooq7kR