Canadian Running Magazine
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Gabriela DeBues-Stafford defends her Canadian 5,000m title AGAIN ✨🤩
After Jadyn Keeler picked up the pace with about 1K to go, DeBues-Stafford responded with ease, taking the win in a dominant 15:23 🥇
🥈 Jadyn Keeler, 15:30.49
🥉 Simone Plourde, 15:40.03
JSD MAKES IT FOUR IN A ROW 🥇🥇🥇🥇
Jean-Simon Desgagnés takes his 4️⃣th straight championship title in the men’s 3,000m steeple, pulling away in 8:50.71.
🥈 Kevin A. Robertson, 8:53.24
🥉 Aaron Ahl, 8:55.94
TITLE DEFENDED ✅
Grace Meckler goes back-to-back at the 🇨🇦 track championships, winning the 3,000m steeplechase in 9:35.36 ⚡️
Post-race with Brendan Currie, the 2026 men’s U20 5,000m champion!
Currie broke the tape in 14:40.74🔥
17-year-old Adrianna Buitelaar after winning the 🇨🇦 U20 5,000m title in her debut at the distance! She broke the tape in 16:27.02 👑
Buitelaar also won the national u20 XC title in the fall and has been dominating on the B.C. high school stage this year💫
06/18/2026
Want better form and less fatigue? Don't neglect upper-body strength training:
Shoulder and back exercises to improve your running mechanics - Canadian Running Magazine Want better form and less fatigue? Don't neglect upper-body strength training
06/18/2026
From quick movement sessions to more structured programs, Dynamic Runner app gives runners a practical way to support their training:
Dynamic Runner: guaranteed to boost your strength and mobility - Canadian Running Magazine From quick movement sessions to more structured programs, Dynamic Runner app gives runners a practical way to support their training
06/18/2026
Research suggests the dessert boosts glycogen levels, encourages muscle repair and leaves a great aftertaste:
Why tiramisù may be your best post-run recovery snack - Canadian Running Magazine Research suggests the dessert boosts glycogen levels, encourages muscle repair and leaves a great aftertaste
06/18/2026
Set your expectations high: Canada's fastest athletes will clash in stacked fields and major matchups this weekend in Ottawa:
Thrilling races you can't miss at the 2026 Canadian Track & Field Championships - Canadian Running Magazine Set your expectations high: Canada's fastest athletes will clash in stacked fields and major matchups this weekend in Ottawa
06/18/2026
This week on The Shakeout Podcast: The Rundown: all the storylines for this year’s Canadian Track & Field Championships
The Rundown: all the storylines for this year's Canadian Track & Field Championships - Canadian Running Magazine The Rundown returns for a national championship preview, with special guest Avery Pearson
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