Canadian Running Magazine

The young 800-metre phenom talked about how running wasn’t his first choice, his race-day mindset and turning pro in high school:

17-year-old Cooper Lutkenhaus featured in The New York Times - Canadian Running Magazine The young 800-metre phenom talked about how running wasn’t his first choice, his race-day mindset and turning pro in high school

An expert explains why your heart rate might be too high, despite that easy feeling:

Why you're probably doing baseline training wrong - Canadian Running Magazine An expert explains why your heart rate might be too high, despite that easy feeling

With medal opportunities remaining for a young high jump star and the women’s 4x100m relay team, Canadian track fans are hoping for a last-minute podium finish:

https://runningmagazine.ca/the-scene/canada-enters-final-day-of-world-u20-championships-without-a-medal/

The men’s podium repeated from 2025, while Romania’s Mădălina Florea upset defending champion Caroline Kimutai of Kenya in a thrilling women’s race:

Sierre-Zinal Kenyan double denied by Romanian star - Canadian Running Magazine The men’s podium repeated from 2025, while Romania’s Mădălina Florea upset defending champion Caroline Kimutai of Kenya in a thrilling women’s race

Thinking of switching from singletrack to pavement? These tips will have you flying effortlessly to the (flat) finish line:

5 tips for trail runners hoping to hit the road - Canadian Running Magazine Thinking of switching from singletrack to pavement? These tips will have you flying effortlessly to the (flat) finish line

Skipping can improve your cadence, reactivity and leg strength:

Why jump rope can make you a better runner - Canadian Running Magazine Skipping can improve your cadence, reactivity and leg strength

Fewer splits, less stress and more fun:

This marathon pacing trick could shatter your PB - Canadian Running Magazine Fewer splits, less stress and more fun

Maximize efficiency, minimize extra mileage on race day with this technique:

Run the tangents to crush your race-day goals - Canadian Running Magazine Maximize efficiency, minimize extra mileage on race day with this technique

No time? No problem—these fast but effective sessions pack a punch:

3 short and spicy workouts for busy runners - Canadian Running Magazine No time? No problem—these fast but effective sessions pack a punch

As the fields continue to take shape, track fans are set for an evening of world-class racing featuring Olympic champions, rising stars and potential world-record attempts:

Jakob Ingebrigtsen headlines latest stars announced for Zürich Diamond League - Canadian Running Magazine As the fields continue to take shape, track fans are set for an evening of world-class racing featuring Olympic champions, rising stars and potential world-record attempts