KT Psychotherapy
My approach is client-centred, which means I don’t have a “one size fits all” method to therap
10/01/2021
Great suggestions for dealing with difficult feelings.
5 Strategies to Cope With Difficult Emotions Use the five W's and mindful awareness to help with unpleasant feelings.
12/19/2020
Nice little reminder on how to boost your mental health :)
08/24/2020
Good reminder for all of us!
03/17/2020
08/05/2018
Wonderful video about dealing with the painful times in life.
How to help a grieving friend: the animated edition - Refuge In Grief What’s the best way to help a grieving friend – give them advice? Cheer them up? Remind them that life is for the living? Ack! No! It’s so hard to know what to do when your friends are hurting. The…
06/12/2018
How to look after your mental health:
(Image via Eleanor Beer)
02/07/2018
Mental health stories, an inspiring initiative!
Mental health stories provide important insight Insight leads to understanding.
01/31/2018
Join the conversation about
Bell Let's Talk on Twitter “Today, every view counts. Bell will donate 5¢ to mental health initiatives for every view of this video. https://t.co/skLPyZj4RJ”
Amazing work! Teaching empathy to kids at school. https://t.co/HfXfZnn2ke
01/11/2018
Check out some great tips from a pro ;) Lindsay Lapaquette
What to do when kids are challenging | Watch News Videos Online Watch What to do when kids are challenging Video Online, on GlobalNews.ca
12/22/2017
Little Bitty Pretty One | Psychology Today
Little Bitty Pretty One Focusing on how girls look sends an unfortunate message.
11/14/2017
5 senses meditation, simple and effective
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Opening Hours
| Monday | 6:30pm - 8:30pm |
| Tuesday | 7:30pm - 5pm |
| Wednesday | 6:30pm - 8:30pm |
| Thursday | 6:30pm - 8:30pm |