Multi Therapy

Multi Therapy

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Multi Therapy offers accessible and personalized online therapy to help you navigate life's challenges and achieve your goals.

09/22/2026

Learn how to silence that nagging inner voice in under a minute. Johanna Dinsdale, a qualified psychotherapist, shares a simple technique to overcome negative self-talk like 'I'm not good enough.'

09/22/2026

Discover a simple psychotherapy technique to externalize and observe negative thoughts. Learn to distance yourself from inner critic, making anxious thoughts feel weaker and farther away. You have more power than you realize.

09/05/2026

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Telephone

Address

Toronto, ON

Opening Hours

Monday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm