Urban Fresh Food Market: natural, seasonal, local

Natural, Seasonal, Local - Gluten free, Vegan and prepared meals. Urban Fresh Food Market was born from the belief that everyone should have easy access to healthy food.

We are dedicated to making natural & organic food accessible and convenient. We know how important it is to eat healthy and we want to help our customers make better food choices. We want healthy food to be convenient food which is why we’ve built our market on the model of the easily accessible corner store. What we’re offering is the new era of convenience, Convenience Plus- a unique concept that brings healthy, natural and local products to the public through their local corner stores. Fast and convenient food no longer has to mean unhealthy choices. The UFF brand stands for trust and quality, and we take care in everything that we do. Our food is nourishing and prepared using natural and local ingredients. Chef Ashley Saini, has created a menu of exciting and delicious signature dishes for you to savour. We know that it’s not always easy to get nutritious food when you’re busy and on the go. At UFF, we make it simple by offering healthy grab n’ go food.

08/15/2017

Moss Park Market

Our Weekly Customized Food Box is ready! Choose from our abundance of fresh produce, free-range meat and many other healthy choices for your weekly meal, and make an order today!

https://docs.google.com/forms/d/e/1FAIpQLSf3YeOLrWElFXchRgbjZLzEfi7w-KX_IfYrR_Om9x2z8UQuGQ/viewform

incrediblesmoothies.com 04/20/2017

10 Surprising Nutrition Facts About Romaine Lettuce - Incredible Smoothies

Hi all,

Romaine lettuce offers many nutritional benefits

http://www.incrediblesmoothies.com/plant-based-diet/10-surprising-nutrition-facts-about-romaine-lettuce/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

incrediblesmoothies.com Crisp romaine lettuce is a highly nutritious leafy green to use in a green smoothie. It has a mild flavor that is easily masked by fruit so it’s perfect if you’re new to green smoothies or making it for picky eaters. You can add an entire head of lettuce to a meal-replacement green smoothie and …

nutritionfacts.org 04/20/2017

bananas | Health Topics | NutritionFacts.org

Hi all,

Bananas Bananas Bananas Bananas!

https://nutritionfacts.org/topics/bananas/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

nutritionfacts.org Bananas are a good source of fiber, which improves the quality of bowel movements, feeds our beneficial gut bacteria and facilitates the absorbance of some dietary components, including calcium. The vitamin B6 found in bananas may support eye health and alleviate dry eye symptoms. These widely consu...

livescience.com 04/19/2017

Pineapple: Health Benefits, Risks & Nutrition Facts

Hi all,

Read more for the strengths that eating pineapple does to your body!

http://www.livescience.com/45487-pineapple-nutrition.html

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

livescience.com Spiny on the outside, sweet on the inside, pineapples are one fantastic fruit.

04/19/2017

9 Healthy Facts About Cucumbers

Hi all,

Here are some interesting facts about cucumbers

http://www.webmd.com/food-recipes/features/9-healthy-facts-about-cucumbers

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

webmd.com The cool cuke is low in calories and high in refreshing taste. Try it in WebMD's Cold Creamy Cucumber Soup With Avocado recipe!

04/18/2017

Pears nutrition facts and health benefits

Hi all,

We have pears available in the store!

http://www.nutrition-and-you.com/pears.html

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

nutrition-and-you.com Delicious and crunchy pears are packed with health benefiting nutrients such as dietary fiber, antioxidants, minerals, and vitamins, which are necessary for optimum health. Read on this natural hypo-allergenic fruit. Read on.

nadiashealthykitchen.com 04/15/2017

7 Healthy Eid Desserts (Vegan & Gluten-free)

Hi all,

https://nadiashealthykitchen.com/7-healthy-eid-desserts-vegan-gluten-free/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

nadiashealthykitchen.com 7 Healthy Eid Desserts For those who don't know, Eid Al Fitr is a celebration that marks the end of the month of fasting (Ramadan), It's like the Muslim version of Christmas. A time to spend with loved ones accompanied…

draxe.com 04/12/2017

Depressed? Lack Energy? Try This Common Pickle Ingredient

Hi all,

Dill is incredibly nutritious!

https://draxe.com/dill-weed/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

draxe.com If you lack energy, feel depressed or need menstrual cramp relief, this familiar ingredient just may do the trick!

[04/11/17]   UFF looking is for Certified Nutritionist that can help us create nutritional program for single mom in the Moss Park area. We would like to launch a program where a mother and a child can have fresh Vegetable and Fruits for $35 or less a week. We belief that eating healthy does not have to be expensive. #longbranchTO,@alderwoodto,@etobicokeBia,

thekitchn.com 04/11/2017

The Best Types of Rice for Risotto

Hi all,

There are only a few types of rice suitable to make risotto: short-grain, short-grain, and short-grain! For example, Carnaroli, Arborio, and Vialone Nano rice.

http://www.thekitchn.com/the-best-types-of-rice-for-making-risotto-ingredient-intelligence-215630

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

thekitchn.com Risotto is so comforting, yet elegant at the same time

[04/10/17]   I would like to say thank you for those that showed up and visited us @Moss Park Market on Saturday. I would also like to say- Thank you to Vincent from National Produce for helping us and support us to make it possible for Urban Fresh Food to provide affordable pricing to the community. Thank you Vincent. #mossparkmarket, Building Roots, National Produce Marketing

minimalistbaker.com 04/10/2017

Easy Coconut Curry | Minimalist Baker Recipes

Hi all,

Thai curry is quick to make and savory-tasting!

http://minimalistbaker.com/30-minute-coconut-curry/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

minimalistbaker.com 30 Minute Coconut Curry with loads of veggies over coconut quinoa. Simple, quick and so delicious. Vegan and gluten free.

minimalistbaker.com 04/09/2017

Pumpkin Chocolate Chip Muffins | Minimalist Baker Recipes

Hi all,

Pumpkin chocolate chip muffins sounds exotic to me!

http://minimalistbaker.com/pumpkin-chocolate-chip-muffins/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

minimalistbaker.com Vegan pumpkin muffins that are tender and sweet, studded with chocolate chips. The perfect fall breakfast or take-along snack.

food.com 04/09/2017

Roasted Soy Nuts Recipe - Food.com

Hi all,

Roast some soybeans for a crunch!

http://www.food.com/recipe/roasted-soy-nuts-280911

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

food.com A great high fiber, high protein snack. I can munch on these all day! They are also great on a salad to give some extra crunch. Preparation time does not include the soaking of the beans.

thekitchn.com 04/08/2017

Recipe: Vegan Sushi Rice Bowls

Hi all,

Making a sushi rice bowls is less time consuming and labor-intensive than rolling out sushi!

http://www.thekitchn.com/recipe-vegan-sushi-rice-bowls-229176

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

thekitchn.com One of my favorite takeout lunches from Whole Foods is their sushi rice bowl, which usually contains a mixture of fish and vegetables over a bed of sushi rice

04/08/2017

Is There a Link Between Nutrition and Autoimmune Disease?

Hi there,

Eat healthy to avoid chances of getting autoimmune diseases

http://www.todaysdietitian.com/newarchives/110211p36.shtml

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

todaysdietitian.com Today's Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and m...

onegreenplanet.org 04/07/2017

Chickpea, Cauliflower, and Butternut Squash Curry [Vegan]

Hi all,

"Chickpea, Cauliflower, and Butternut Squash Curry [Vegan]"

http://www.onegreenplanet.org/vegan-recipe/chickpea-
cauliflower-and-butternut-squash-curry/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

onegreenplanet.org and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather th...

onegreenplanet.org 04/07/2017

Curried Butternut Squash Noodles With Apples and Dates [Vegan, Gluten-Free]

Hi all,

This "Curried Butternut Squash Noodles With Apples and Dates [Vegan, Gluten-Free]" sounds tasty

http://www.onegreenplanet.org/vegan-recipe/curried-butternut-squash-noodles-with-apples-and-dates/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

onegreenplanet.org This delicious and colorful entrée contains a medley of spiralized noodles – buttery butternut squash, crispy green apple, tangy red onion – as well as pecans and dates.

gulfnews.com 04/06/2017

Seasonal allergies: causes and remedies

Hi all,

"Seasonal allergies: causes and remedies
The problem affects millions globally and UAE residents are no exception. Here’s how you can deal with it"

http://gulfnews.com/xpress/life-style/seasonal-allergies-causes-and-remedies-1.2002332

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

gulfnews.com The problem affects millions globally and UAE residents are no exception Here s how you can deal with it

health.com 04/06/2017

4 Winter Salads With the Season's Freshest Ingredients

Hi all,

4 Winter Salads With the Season's Freshest Ingredients

http://www.health.com/food/winter-salads

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

health.com When you think of winter foods, you probably don’t think of salad. But it’s actually a perfect alternative when you’re fed up with soups.

gobankingrates.com 04/05/2017

In Season: 15 Spring Foods That Are Good for You and Your Wallet | GOBankingRates

Hi all,

IN SEASON: 15 SPRING FOODS THAT ARE GOOD FOR YOU AND YOUR WALLET

https://www.gobankingrates.com/personal-finance/season-spring-foods-good-wallet/1/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

gobankingrates.com You can't go wrong eating seasonal foods -- especially in spring when some of the most mouthwatering fruits and veggies are hitting the shelves. Not only does produce taste best when eaten within a couple days of harvest, but eating fresh also tends to be cheaper. After all, these goods don't need t...

food.ndtv.com 04/05/2017

Celebrity Nutritionist Pooja Makhija Busts the Biggest Myths About Diet & Nutrition

Hi all,

Celebrity Nutritionist Pooja Makhija Busts the Biggest Myths About Diet & Nutrition

http://food.ndtv.com/food-drinks/celebrity-nutritionist-pooja-makhija-busts-the-biggest-myths-about-diet-nutrition-1674059

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

food.ndtv.com These common myths may be driving your diet decisions in the wrong direction. Lets clear them out once and for all.

food.ndtv.com 04/04/2017

Seasonal Allergy: 5 Tips You Should Follow to Keep Allergies Under Control

Hi all,

Seasonal Allergy: 5 Tips You Should Follow to Keep Allergies Under Control

http://food.ndtv.com/health/seasonal-allergy-5-tips-you-should-follow-to-keep-allergies-under-control-1674363

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

food.ndtv.com Spring season is here, which also means that seasonal allergies are going to be on the rise among those who are susceptible to it. Here are 5 tips to fight allergies.

bustle.com 04/04/2017

Foods Coming Back Into Season This Spring

Hi all,

11 Foods Coming Back Into Season This Spring & Recipes You Should Try With Them

https://www.bustle.com/p/11-foods-coming-back-into-season-this-spring-recipes-you-should-try-with-them-44818

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

bustle.com As the spring equinox sets in, it's like we all suddenly have a new lease on life. The birds are chirping, sun is shining, flowers are sprouting, and you probably feel like shedding a layer or two under the warmth of the bright sky. You wake up each

blogs.economictimes.indiatimes.com 04/03/2017

Our ancestors’ dependence on seasonal foods kept alive their primordial connection with elements

Hi all,

Our ancestors’ dependence on seasonal foods kept alive their primordial connection with elements

http://blogs.economictimes.indiatimes.com/SilkStalkings/our-ancestors-dependence-on-seasonal-foods-kept-alive-their-primordial-connection-with-elements/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

blogs.economictimes.indiatimes.com How many of us know the recipes – or even many of the ingredients – that our grandmothers used? They and their mothers and their mothers-in-law had to whip up meals for large joint families...

rd.com 04/03/2017

Seasonal Allergies: How to Stop Your Symptoms | Reader's Digest

Hi all,

11 Surprising Ways You Can Stop Seasonal Allergies in Their Tracks

http://www.rd.com/health/conditions/seasonal-allergies/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

rd.com Taking an antihistamine isn't the only way to battle seasonal allergies. Here are the other surprising methods you should be trying.

observer.com 04/02/2017

How to Eat Seasonally and Cook Spring’s Hottest Vegetables

Hi all,

How to Eat Seasonally and Cook Spring’s Hottest Vegetables

http://observer.com/2017/03/eat-seasonally-cook-garlic-scapes-fiddlehead-fern-artichoke-rhubarb/

#longbranchto #southetobicoke #etobicoke #etobicokelakeshore #mississauga #alderwoodto #portcredit #newtoronto #healthychoices #organic #eatclean #local

observer.com Pick up these seasonal superstars the next time you visit your local farmer’s market.

Address


Moss Park Market 260 Queen St East (Queen East And Ontario St)
Toronto, ON
M8W 1M9

Opening Hours

Monday 11:00 - 17:30
Tuesday 11:00 - 17:30
Wednesday 11:00 - 17:30
Thursday 11:00 - 17:30
Friday 11:00 - 17:30
Saturday 11:00 - 17:30
Sunday 11:00 - 17:30
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The Moveable Feast The Moveable Feast
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Producing some of Toronto's best catering events from 6-500 people since 1989.

Brixton Grill Brixton Grill
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Toronto, M6H 4J3

Brixton Grill serves up Vegan Soul-food, Ice-Cream and BBQ using local, organic, seasonal ingredients.

Lady York Foods Lady York Foods
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An old-world speciality supermarket in the true European sense, has been a family owned and operated business since it first opened its' doors in 1959.

Alfa Farm Fresh Alfa Farm Fresh
944 Kingston Rd
Toronto, M4E1S7

Schmucker's Fresh From The Farm Schmucker's Fresh From The Farm
350 Donlands Ave.
Toronto, M4J 3S1

Providing the GTA with local, farm-fresh meats raised without hormones or drugs, plus eggs, dairy, produce & more from Ontario Amish & Mennonite farmers.

Panchvati Supermarket,Etobicoke Panchvati Supermarket,Etobicoke
45 Woodbine Downs Blvd Etobicoke
Toronto, M9W 6N5

Indian,Pakistani,Bangladeshis,and Shri Lankan Supermarket.We sell all kinds of spices, snacks,Fruits And Vegetables,Utensils,Pooja items and nuts

Harvest Foods Co. Harvest Foods Co.
49 HUMBER TR
Toronto, M6S 4C2

We continue to be an organization that relies on the generosity of others to make a difference in the lives of those in need of food assistance.

Gambles Produce Gambles Produce
165 The Queensway, Unit 240
Toronto, M8Y1H8

Welcome to the Official Gambles Produce page!

Queen Supermarket Queen Supermarket
1431 Queen St. West
Toronto, M6K1M3

Queen Supermarket specializes in Indian groceries and snacks, and a large variety of exotic spices, along with fresh fruits and vegetables.

Picks Fruit & Vegetable Basket Shop Picks Fruit & Vegetable Basket Shop
533 College St
Toronto, M6G 1A8

U of T Scarborough Farmers' Market U of T Scarborough Farmers' Market
Toronto

The UofT Scarborough Farmers' Market brings local farmers, artisans, and food to our campus and community! Want to become a vendor with us? Apply here: https://forms.gle/Lg8oEEGfubv1wFkW7