BTP Health - Body Transformation Plan
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Happy Thursday!!!❤🙏🙌💪
01/06/2022
Looking for another way to keep active? Join us for our new Bootcamps. We are looking to hold these on a weekly basis with it expanding this summer if there is enough interest.
The bootcamp will be held at Heber Down in the field behind the Pickle Ball courts.
To get started, we are going to focus on body-weight exercises including stretching, strength training, cardio, core + more.
Instruction will be led by our own health coach & wellness expert Greg Houghton. To join clink the link below.
Checkout this Meetup with GTA Hiking & Stuff: https://meetu.ps/e/KJh81/yCjY7/i
BOOTCAMP
🙏 Training
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