The Middle Path
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සබ්බපාපස්ස අකරණං කුසලස්ස උපසම්පදා
සචිත්තපරියොදපනං එතං බුද්ධාන සාසනං. 🙏
WHEN ANGER RISES, WHO IS WATCHING?
The storm may be inside you, but you are not the storm.
Pause. Breathe. Observe.
In stillness, clarity begins. 🪷
Sometimes the person you’re angry with isn’t the one being hurt.
You are.
Holding onto anger is like holding a burning coal and expecting someone else to feel the pain.
Let go. Forgive. Choose peace. 🪷🙏
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