SugarFree IQ

SugarFree IQ

Comments

Hey guys this was the best cake I’ve had in a very long time told all my friends it was a red velvet cake and nobody said anything and just ate it, that’s how good it was thanks sooooo much guys can’t wait to get more stuff
These mozzarella sticks are freaking AMAAAAZING!! I may of bought an air fryer just to try these 😅

I'll get the timing down eventually 🤣
Hi just wondering about the sugar cookies 🙃
Thanks for the sample of Organic Crisp Bread. I will definitely buy it when you have it in store! Yummy.
Mostess cupcake for my birthday today!
It’s time 🔥 Me and my boy are givin this meal plan a go starting tomorrow! Weight loss , change in eating habits ( like more than once a day 👀... and not only at night 👀 ) are the key goals ... .. stoked to try all these out!!🙌🏻 this is a huge step for us! Thank you Roberta for the friendly delivery 🥰 Weighin in first thing. 🙏
Hey SugarFree IQ - thanks for letting me use your "open" sign in my new video (and for not thinking I was nuts when I was standing outside your store with a camera.) You can see it right towards the end of the song ... thanks again. (And I'll be in for some more sugar-free cookies very soon!)
https://www.facebook.com/CarolynArendsOfficial/videos/177070020315570/
Thank you so much sugarfree IQ for all the hard work you did to make this amazing keto cake. It tasted so good! Highly recommend!
Went to Sugar free IQ for the first time today. I tried a few of the desserts and the buns . I admit to tasting all of them since my pitfall is sweets and I enjoyed them all. I will definitely be back for more!! The service was wonderful too!
Was in here on Friday afternoon. Had some Spanish rice made with cauliflower and a baked chicken enchilada. For 2 net grams of carbs it was phenomenal. I highly suggest you visit this place if on keto
👍
Need a branch in Maple Ridge! I would be your best customer!

Specializing in pre-made meals, desserts and products that cater to those with dietary restrictions. Everything is made with no sugar, healthy fats and lower (but healthy) carbohydrates.

Keto friendly, safe for diabetes, and meals are gluten free

Operating as usual

04/03/2021

We are OPEN Saturday from 11AM - 4PM!

Come on in and get your keto & diabetic meals for the week as well as your desserts to keep you at bay over the Easter weekend!

All meals and desserts are Keto, Diabetic, Low Carb and Completely CLEAN.

🤤 Nanaimo Bars
🤤 Tri-Berry Cheesecake Cars
🤤 Cookies
🤤 Chicken Enchilada Casserole
🤤 Beef Stroganoff
🤤 Cauliflower Mash
🤤 Jalapeno Popper Casserole
🤤 ALLL the SNACKS

Shop Online: www.sugarfreeiq.com
Shop in Store: 9613 192 street - Surrey

04/02/2021

Wishing You A "Very Hoppy Easter" From The SugarFreeIQ Team

Easter Hours
Good Friday - CLOSED
Saturday - OPEN - 11AM - 4PM
Sunday - CLOSED
Easter Monday - 10AM - 4PM

Have you joined our mailing list yet? Be sure to sign up on our website for amazing offers, tips, and the occasional recipe!

Todays email included a 60% off delivery fee sale (no minimum!!) and a delicious recipe for Truffled Devilled Eggs. A perfect Easter snack!

Sign up on our website (located in the footer) - www.sugarfreeiq.com
View the Email - https://mailchi.mp/dfdaa0eda51d/happy-easter60-off-delivery

04/01/2021

Today's Take Out Lunch Specials...
Beef Chili served with a Rustic Garlic & Parmesan Roll

This Chili is a real favourite. No beans, packed full of ground beef, tomatoes and traditional chili spices.
Paired amazing with our Rustic Parmesan Rolls
14 Net Carbs per 300 gram Serving

Perfect for Keto, Low Carb Diets, or Diabetics!

03/31/2021

Todays Take Out Special is... Chicken Jalapeno Popper Casserole!

Shredded In-House Roasted Chicken baked in a Creamy Sauce with Cheddar, Jalapeños, and Topped with Bacon. Served with Cilantro Lime Cauliflower Rice. 7 Net Carbs per Serving. Not overly spicy.

Perfect for Keto, Low Carb Diets, or Diabetics!

sugarfreeiq.com 03/31/2021

Jalapeno Cheddar Sausage Sandwich

Another ***NEW *** Item... Introducing the Jalapeno Cheddar Sausage Breakfast Sandwich!

If you've tried or jalapeno cheddar biscuits, you will know that these are SO versatile!

We have added one of our homemade patties o the biscuit, and my goodness, what a treat. Beef it up with a freshly fried egg and some spinach!

https://www.sugarfreeiq.com/products/jalapeno-cheddar-sausage-sandwich

sugarfreeiq.com These are a great option for when you are looking for a quick breakfast on the go. Beef it up by adding a freshly cooked egg & fresh spinach! Comes Frozen - 1 per Package

03/30/2021

Today's Take Out Lunch Specials...

Top Seller Alert!!
Shepherds Pie

Ground beef based shepherds pie is that traditional favourite that you thought you had to give up when lowering your carb intake. Not anymore. We have topped the traditional beef in a creamy mashed cauliflower and paired this with roasted garlic green beans.
Completely Keto and Low Carb Friendly. 11 Net Carbs per serving
Be sure to call this one in to Reserve Your Lunch
Before it's Gone - 604-416-7347

100% Guilt Free, Sugar Free, and Keto & Diabetes Approved.

03/29/2021

Chicken Enchilada Casserole with Cauliflower Rice 😍 -

Freshly Roasted Chicken Simmered in Homemade Enchilada Sauce and Smothered in freshly in house grated Cheddar. We have paired this with Cauliflower Rice.

A Traditional Favourite made Completely Low Carb and Keto/Diabetic Friendly.
10 Net Carbs per Serving!

03/27/2021

Clean. Keto. Diabetic. Gluten Friendly. Homemade.

Struggling with meal ideas? Whether you are on keto, are diabetic, celiac, or just looking for quality home cooked meals that won't weigh you down... we have got you covered. Simply reheat and eat our nutritious and incredibly delicious meals. We promise, you can't taste the healthy!

Don't forget to grab some completely sugar & gluten free desserts to keep hidden in the freezer for when you need them! You need to be prepared if you are going to succeed. Our desserts are 100% clean, sweetened using only erythritol, and we only use coconut or almond flour as the flour replacement.

Snacks, Condiments & Baking Goods... Yes, we have those too! SugarFreeIQ is your one stop shop to have you ready for the week ahead.

Come on in today and see what everyone is talking about... We are open until 4!
HOURS
Mon-Fri: 10 - 6
Saturday: 11 - 4
Sunday & Holidays: CLOSED

Shop Online: www.sugarfreeiq.com
Shop In Person: 9613 192 street, Surrey
(Intersection of 192 st & 96 ave)

03/27/2021

Come in tomorrow for all your Sugar Free, Gluten Free, Keto & Diabetic Friendly Meals, Desserts and Snacks 😎

We are stocked on your favourites.. and NEW items including Creamsicle Cupcakes and Jalapeno Cheddar Biscuits

✅ Everything is Keto
✅ Everything is Diabetic Friendly
✅ All Meals and Desserts are Gluten Free
✅ All SugarFreeIQ Items are Made From Scratch with Love 💕

Shop In Store: 9613 192 Street Surrey
Shop Online: www.sugarfreeiq.com

03/27/2021

Available Tomorrow FRESH!

These are literally a dream come true... Keto, gluten free, made with coconut flour only, and only TWO NET CARBS!!

Introducing the Orange Creamsicle Cupcakes... You guys NEED to get these. So so sooooo good!
https://www.sugarfreeiq.com/products/orange-creamsicle-cupcakes

03/26/2021

Today's Take Out Lunch Special is
CREAMY BEEF STROGANOFF WITH ROASTED GARLIC CAULIFLOWER MASH

A classic made low carb and keto friendly, sugar free and made completely from scratch in our kitchen. Served with a Roasted Garlic & Parmesan Mashed Cauliflower.

Slow roasted beef simmered in a creamy low carb and homemade gravy with onions and mushrooms.

10 Net Carbs per Serving

A Traditional Favourite made Completely Low Carb and Keto/Diabetic Friendly.

03/25/2021

Today's Take Out Lunch Special is
SOUP & SANDWICH ON FAMOUS SFIQ BREAD
We have two options of sandwiches to choose from today. Ham & Swiss or Chicken Salad Sandwich on our Famous SFIQ Bread (Just 2 net carbs per slice). Today's soup is Taco Soup.. A big favourite from our menu!

A Traditional Favourite made Completely Low Carb and Keto/Diabetic Friendly.

03/25/2021

ANOTHER NEW ITEM!? 😎 YUP!

Chocolate and Orange just go so well together, we decided to try our take on the delicious combo!

Introducing...
Chocolate Cupcakes with an Orange Infused Chocolate Icing .

These are just 3 net carbs per large cupcake and have the most decadent flavour.

Another MUST TRY!
https://www.sugarfreeiq.com/products/copy-of-chocolate-cupcake-with-chocolate-buttercream-frosting

03/25/2021

Our Newest Showstopper... and it's vegetarian!

Introducing the Jalapeño Cheddar Biscuit... These are UNBELIEVABLE. So delicious, you will think you're cheating!

Sold in 4 Packs.

https://www.sugarfreeiq.com/products/jalapeno-cheddar-biscuits

03/24/2021

Today's Take Out Lunch Special is Top Selling
💥CHICKEN ENCHILADA CASSEROLE💥

Freshly Roasted Chicken Simmered in Homemade Enchilada Sauce and Smothered in freshly in house grated Cheddar. Served with Cilantro Lime Cauliflower Rice.

A Traditional Favourite made Completely Low Carb and Keto/Diabetic Friendly.
10 Net Carbs per Serving!

03/23/2021

Today's Take Out Lunch Special is
💥 CREAMY BUTTER CHICKEN 💥
Fresh Chicken is simmered in an In-House Made Authentic Butter Sauce and Served with Cilantro Lime Cauliflower Rice
6 Net Carbs per Serving
Perfect for Keto, Low Carb Diets, or Diabetics!

🙌FREE DELIVERY🙌
We are offering free local delivery on orders over $99
⏰⏰EXPIRES TODAY⏰⏰

💕 IN STORE FAVOURITE 💕
Chocolate & Raspberry Trifle is BACK 🥳
Chocolate Cake is layered with a Sweet Vanilla Cream, Raspberry Syrup and Chocolate Ganache 🤤

03/22/2021

Chocolate & Raspberry Trifles are BACK! These never last! Come in and grab some while you can 🤤

03/22/2021

⌛ LIMITED TIME OFFER ⌛

Have you ever wanted to try out SugarFreeIQ's Meals, Desserts or Baked Goods but don't want to pay a delivery fee?
www.sugarfreeiq.com

Now is your chance to get your keto & diabetic friendly SugarFreeIQ products delivered ABSOLUTELY FREE*!

***Offer expires in 24 hours***

Be sure to stock up on all your favorite snacks and take and bake products from our retail section!

*Deliveries must be within 60kms of SugarFreeiQ and orders must be over $99 to be eligible for Free Delivery. Deliveries will be made within 8 business days and done within delivery zones.

03/22/2021

TOP SELLER!!
Today's Lunch Special is
FAMOUS SFIQ ALL BEEF LASAGNA

You will never believe this is low carb.. better than the original. Ground beef is simmered in our homemade marinara sauce and layered with our "noodles" that are made in house and have zero carbs. The centre has a creamy ricotta and spinach filling and it is topped with more mozzarella and baked to perfection

12 Net Carbs per Package
Perfect for Keto, Low Carb Diets, or Diabetics!
Be sure to call this one in to Reserve Your Lunch
Before it's Gone - 604-416-7347

100% Guilt Free, Sugar Free, and Keto & Diabetes Approved.

03/19/2021

Anyone else feeling that spring break hustle? ⏰ It's that time of year again, the weather is getting nicer ☀️ and the chores are becoming more and more time consuming. Flowers are starting to bud 💐 and we are finally getting those winter jackets hung up. 👙

If you are looking to give keto 🥑 a try, now is the time to stock up on our easy to reheat and eat 🍽 foolproof meals & soups. Don't forget your desserts, our cookies and bars are the perfect low carb, keto & diabetic friendly guilt free treat to keep you in check! 🧁 Tons of NEW Retail Products available!

✅EVERYTHING is Diabetic Friendly
✅EVERYTHING is Keto / Low Carb
✅ALL MEALS, SOUPS AND DESSERTS are Gluten Free
✅WE ARE OPEN TO THE PUBLIC - Address & Hours Below
✅HOME DELIVERY IS AVAILABLE - All of lower mainland!

💥💥💥TOP SELLERS IN STOCK NOW💥💥💥
😋Lasagna
🥘Enchilada Casserole
🤤Rosemary & Garlic Pork Chops
🥧Chicken Pot Pie
🥰Shepherds Pie
🍽Beef Stroganoff
😛Nanaimo Bars
😎Cheesecake
🍪Chocolate Chip Cookies
🧁Cupcakes
😋Salted Caramel Bars
👩‍🍳Happy Bear Gummies
🤩Quest Chips
🥳Jams, Syrups and SO MUCH MORE!

Shop in Store: 9613 192 street - Surrey, BC
Hours: Mon - Fri - 10 - 6 / Sat: 11 - 4 / Sun: CLOSED
Shop Online: www.sugarfreeiq.com

03/19/2021

Today's Take Out Lunch Special is
Rosemary & Garlic Pork Chops

Comfort meal at it's finest... Two 4 oz pork chops with fresh garlic and rosemary. Served with roasted garlic green beans & demi-glazed mushrooms.

9 Net Carbs per Serving
Be sure to call this one in to Reserve Your Lunch
Before it's Gone - 604-416-7347

100% Guilt Free, Sugar Free, and Keto & Diabetes Approved.

03/18/2021

Today's Take Out Lunch Special is
Chicken Jalapeño Popper Casserole with Cauliflower Rice

In-House Roasted Chicken baked in a Creamy Sauce with Cheddar, Jalapeños, and Topped with Bacon. Served with Cilantro Lime Cauliflower Rice. 7 Net Carbs per Serving. Not overly spicy.

Perfect for Keto, Low Carb Diets, or Diabetics!

100% Guilt Free, Sugar Free, and Keto & Diabetes Approved.

03/17/2021

Today's Take Out Lunch Special is
Beef & Broccoli with Mushrooms served with Cauliflower Fried Rice
Get your Asian Take Out without the guilt with this delicious and tender meal. Beef, broccoli and mushrooms are simmered in an Asian inspired sauce.. cooked to perfection with that perfect spice we all miss eating low carb or keto. We have paired this with our Cauliflower Fried Rice... You won't miss the rice on this one!

Just 8 Net Carbs Per Serving!

Perfect for Keto, Low Carb Diets, or Diabetics!

Be sure to call this one in to Reserve Your Lunch
Before it's Gone - 604-416-7347

100% Guilt Free, Sugar Free, and Keto & Diabetes Approved.

03/16/2021

Today's Take Out Lunch Special is
Chicken Enchilada Casserole served with Cauliflower Rice

Freshly Roasted Chicken Simmered in Homemade Enchilada Sauce with Crumbled Feta and Smothered in fresh in house grated Cheddar. We have paired this with Cauliflower Rice.

A Traditional Favourite made Completely Low Carb and Keto/Diabetic Friendly.
10 Net Carbs per Serving

Perfect for Keto, Low Carb Diets, or Diabetics!
Be sure to call this one in to Reserve Your Lunch
Before it's Gone - 604-416-7347

100% Guilt Free, Sugar Free, and Keto & Diabetes Approved.

03/15/2021

TWO CHOICES TODAY - Super Low Net Carbs!

Today's Take Out Lunch Specials are
Coconut Curry Shrimp or Chicken Pot Pie Soup

Shrimp is simmered in a spicy, creamy, dairy free, coconut curry sauce that has a nice kick. Paired with our famous cauliflower rice. This dish will have you coming back for more...
4 Net Carbs per Serving

Our TOP Selling Soup... This Delicious Hearty Soup has all the Traditional Pot Pie Flavours. It is packed with chicken and vegetables with a rich creamy base. This is a great lunch or dinner option!
4 Net Carbs per Serving

Perfect for Keto, Low Carb Diets, or Diabetics!
Be sure to call this one in to Reserve Your Lunch
Before it's Gone - 604-416-7347

100% Guilt Free, Sugar Free, and Keto & Diabetes Approved.

03/13/2021

Looking to Simplify Your Low Carb Meals for the Week?
We are OPEN Saturday from 11 - 4 and FULLY LOADED with all your Favourites!

Eating Keto or Low Carb doesn't have to be complicated, time consuming or confusing. We have you covered for your weekly shopping needs to simplify your meals, desserts and snacks! All of our meals are sugar free, keto friendly and diabetic safe, they are also gluten free! You won't taste the healthy! Just simply reheat and eat... Take the guesswork out and enjoy our stress free meal options.

😋 Lasagna
🤩 Enchilada Casserole
🥰 Nanaimo Bars
🤪 TWO flavours or Cheesecake!
🤪 Cookies
😘 Quest Chips
🥳 ALL SOUPS
🤪 Cupcakes
😇 Shepherds Pie
And MUCH MUCH MORE!

Be sure to get in tomorrow and load up.
Shop in Store: 9613 192 street, Surrey - CLOSED SUNDAY
Shop Online: www.sugarfreeiq.com

03/12/2021

💥💥💥TOP SELLER!!💥💥💥
Today's Take Out Lunch Special is

🙌FAMOUS SFIQ LASAGNA🙌

You will never believe this is low carb.. better than the original. Ground beef is simmered in our homemade marinara sauce and layered with our "noodles" that are made in house and have zero carbs. The centre has a creamy ricotta and spinach filling and it is topped with more mozzarella and baked to perfection

12 Net Carbs per Package
Perfect for Keto, Low Carb Diets, or Diabetics!
Be sure to call this one in to Reserve Your Lunch
Before it's Gone - 604-416-7347

100% Guilt Free, Sugar Free, and Keto & Diabetes Approved.

03/11/2021

Today's Take Out Lunch Specials...
Beef Stroganoff with Roasted Garlic and Parmesan Cauliflower Mash

A classic made low carb and keto friendly, sugar free and made completely from scratch in our kitchen. Served with a Roasted Garlic & Parmesan Mashed Cauliflower.
Slow roasted beef simmered in a creamy low carb and homemade gravy with onions and mushrooms.

10 Net Carbs per Serving

Perfect for Keto, Low Carb Diets, or Diabetics!
Be sure to call this one in to Reserve Your Lunch
Before it's Gone - 604-416-7347

100% Guilt Free, Sugar Free, and Keto & Diabetes Approved.

Join our Mailing List to receive daily emails with the lunch specials https://www.sugarfreeiq.com/pages/lunch-specials

03/10/2021

🔥Beef & Broccoli with Cauliflower Fried Rice is on Special Today

Get your Asian fix with this delicious and tender lunch. Beef, broccoli and mushrooms are simmered in an Asian inspired sauce.. cooked to perfection with that perfect spice we all miss eating low carb or keto. We have paired this with our Cauliflower Fried Rice. This is such a great replacement for the traditional sugar and starch filled take out.

Just 8 Net Carbs Per Serving!

Get in today for lunch and don't forget to stock up on keto & diabetic desserts!

03/09/2021

💥💥 TOP SELLER ALERT 💥💥

🔥Today's Lunch Special is Chicken Enchilada Casserole served with Cilantro Lime Cauliflower Rice. 🔥

Freshly Roasted Chicken Simmered in Homemade Enchilada Sauce and Smothered in freshly in house grated Cheddar. We have paired this with Cauliflower Rice.

A Traditional Favourite made Completely Low Carb and Keto/Diabetic Friendly.

10 Net Carbs per Serving

Perfect for Keto, Low Carb Diets, or Diabetics!

Be sure to call this one in to Reserve Your Lunch
Before it's Gone - 604-416-7347

100% Guilt Free, Sugar Free, and Keto & Diabetes Approved.

Don't forget to grab a bag of NEW Better Bears 🐻 Gummies while they last! These are FLYING off the shelves!

03/08/2021

Today's Take Out Specials..
Shepherds Pie & Non Ton Soup

Ground beef based shepherds pie is that traditional favourite that you thought you had to give up when lowering your carb intake. Not anymore. We have topped the traditional beef in a creamy mashed cauliflower and paired this with roasted garlic green beans.
Completely Keto and Low Carb Friendly. 11 Net Carbs per serving

If you love Wonton Soup.. we have the something that will definitely satisfy your cravings!
Pork & Shrimp is simmered in a perfectly spiced broth that will satisfy that craving and have you coming back for more!
2 Net Carbs per Serving

03/06/2021

🔥🔥🔥NEW HOT PRODUCT🔥🔥🔥

Better Bears IN STOCK NOW!

These Vegan Gummies are to die for!! So good and only 5 net carbs a bag!! Get them while you can. We are open until 4

Pre-Made Specialized Meals, Desserts & Baked Goods for Dietary Restrictions

Our products are perfect for anyone struggling to eat a healthy diet due to lifestyle choices, medical conditions (such as diabetes), or just generally want an easy heat and eat healthy meal with real ingredients!

Meals start at only $2.99 for breakfast items and $6.99 for entrees. We are now offering contactless delivery on all in store products, including our homemade delicious meals, desserts and baked goods! All items are made completely from scratch and frozen in individual servings, ready for you to reheat at your own convenience. No processed add-ins or preservatives in our products. True homemade deliciousness at your convenience.

Free local delivery for orders over $100.

Staying on track and within your dietary goals has never been easier! Shop at www.sugarfreeiq.com/shop today to kick start your meals and spike your taste buds!

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Address


9613 192 Street
Surrey, BC
V4N 4C7

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 11:00 - 16:00
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