BeastMode Transformation Lab
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BeastMode Transformation Lab, Fitness Boot Camp, 1420 Bayly Street, Unit 11, .
Coached by Sanadia Smith
aka Beast Mode Babe
ISSA, ASFA Certified
Men & Women | Fitness & Transformation
▫️Personal & Group Training
▫️Strength, Fat Loss & Muscle Building
21/09/2026
For some, exercise is more than just physical... IT'S THERAPEUTIC! 😌💪🏾
17/09/2026
💪🏾✨ SERENITY, LOOK AT YOU! ✨💪🏾
Strong, confident, and getting stronger every day! 🔥 This is what happens when you keep showing up, push through the tough moments, and refuse to give up on yourself.
I’ve watched you challenge yourself, discover your strength, and grow in confidence... and I couldn’t be more proud! ❤️
Keep building that strength, Serenity. Your journey is just getting started! 🏋🏾♀️🔥
🎁 FITNESS IS A GIFT YOU GIVE YOURSELF!
Not just for how you look, but for how you feel, move, perform, and live. 💪🏽
Every workout is an investment in your future self.
Every healthy choice is a vote for the person you’re becoming.
Don’t wait until you have to take care of yourself.
Start because you deserve to. 🔥
SHOW UP. PUT IN THE WORK. BECOME YOUR BEST SELF!
05/09/2026
🔥 CHALLENGE YOURSELF EVERY DAY! 🔥
One of the most exciting ways to live is to constantly push beyond what you thought you could do. 💪🏽
New goals. New limits. New levels...
Don’t be afraid of the challenge, become the challenge. 🔥
Get comfortable being uncomfortable. Your next level is waiting. 🏆
⏰ A ONE-HOUR WORKOUT IS ONLY 4% OF YOUR DAY.
You have 24 hours.
Give your body ONE. 💪🏽
No excuses. No waiting for motivation. Just SHOW UP! 🔥
Your future self will thank you...
4% of your day can change 100% of your life.
29/08/2026
🥊 SATURDAY SWEAT SESSION! 🔥
Saturday mornings hit different when you’re surrounded by people who are committed to becoming their strongest selves! 💪🏾
Spent the morning with Shawn & Ruby throwing punches, pushing limits, and stepping outside our comfort zones at Pound 4 Pound with Coach Sarah and her crew! 🥊🔥
It wasn’t just a workout, it was teamwork, discipline, energy, and a whole lot of sweat! 👊🏾
Big thanks to Coach Sarah and the entire crew for welcoming us and putting us through the work!
Train hard. Stay consistent. Keep evolving. 🖤🔥
FITNESS IS… 💪🏽🔥
Hard work.
Therapy.
Discipline.
Self-love. ❤️
It’s showing up when you don’t feel like it. It’s choosing yourself, pushing through the tough days, and becoming stronger, physically AND mentally.
The goal isn’t perfection.
The goal is PROGRESS! 🔥
Keep showing up. Keep putting in the work. Keep becoming the strongest version of YOU. 🩷
🔥 STRENGTH IS BUILT, NOT GIVEN!
Shawn putting in WORK! 💪🏾 Sled pulls ➡️ sled pushes ➡️ no excuses.
Every push builds strength. Every pull builds grit. Every round builds a stronger version of him 🦾
Train hard. Stay consistent. Keep moving forward!
26/08/2026
FITNESS WILL TEACH YOU MORE THAN JUST HOW TO MOVE! 💪🏽🔥
It will teach you:
🎯 FOCUS — Keep your eyes on the goal.
🔁 CONSISTENCY — Show up, even when motivation fades.
😊 HAPPINESS — Feel stronger, healthier, and more confident.
🧠 DISCIPLINE — Do what needs to be done, even when you don’t feel like it.
The body changes, but the mindset you build along the way changes everything.
Keep showing up, keep putting in the work qnd become your strongest self! 🔥
WITHOUT COMMITMENT, YOU'LL NEVER START. WITHOUT CONSISTENCY, YOU'LL NEVER FINISH! 💯
Training Serenity is proof that success isn't about being the strongest or the fastest, it's about showing up, putting in the work, and refusing to quit.
Every effort she makes is adding up.
Keep your promises to yourself, stay consistent, and watch what happens.
Your future self will thank you! 💪🏾🔥
Contact the business
Telephone
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Opening Hours
| Saturday | 08:00 - 09:00 |
| Sunday | 08:00 - 09:00 |