Alejandra Gil Coaching

Top 15 closes today! If you can, please take a moment to vote! I appreciate it 🙏🏼🥰

Is Alejandra Gil Fab Over 40? You Decide! Who will be featured in NewBeauty magazine, take home $40,000, and experience the spa-cation of a lifetime?

Grateful for yesterday, today and what is to come…

A good and essential reminder…with great timing. As we sit and ponder “what am I doing?”…are we faced with analysis paralysis, stuck in fear, limiting beliefs of our potential, or just settling? One or all of the above?
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What do you want more of?
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In gratitude for the wonders I get to witness in my clients.

Get inspired to reach your potential!

What are your hopes and dreams?

Your beliefs about yourself have a huge impact on the habits and behaviors you choose.

This has been a struggle for me and most of us throughout our lives. Once we look deeply into what we believe about ourselves, and how those beliefs shape what we choose, and how we behave, we can then begin the powerful work of creating the identity we truly want to have.

What do YOU BELIEVE about yourself?

What is true and what is imagined?

We often find ourselves unconsciously (or consciously) comparing ourselves to others.

We find ways to make ourselves feel either inferior or superior according to achievements, wealth, skills, possessions, and the list goes on. Reality is, no one is the same. Simple truth we all know, but yet we keep comparing ourselves to each other...to our own detriment.

We have all had different experiences, upbringings, opportunities, temperaments, strengths and abilities.
Strive to be the best version of yourself instead.

What are YOUR values and goals?

As children, we first explore crawling, learn to walk and then we can run... Before we can make changes (big or small), we need to acknowledge where we are at, get very clear on what we really want and why, and then create strategies (steps or leaps) towards it. 
Awareness precedes Change!

The first step is exploring the connection between our inner narratives and our behaviors.
What changes do you want to make?
What do you want to gain more awareness around?

Reply below! 💭

By taking time to recharge, you invest in your physical and mental health to build a healthier, more sustainable future for yourself.

Here we are on a mini vacation in Maine...taking in the views, taking time to read, breathing in the ocean air and honoring couple time. 

"Many creators report that they get their best ideas either in the shower, while walking in or around water. Perhaps the "flow" of water leads to the flow of ideas." - Maxwell Maltz (Psycho-Cybernetics).

How do you recharge? 

I hear this a lot… What is coaching?” “Why would someone need to be coached?”

The truth is I prefer it not to be a need, but a want. We can go on doing what we are doing, keeping our status quo because we are ok.
We can also try out new ways of changing what we are not happy with, looking for that “one right way” this time. We do this a few times, if not a hundred times…over and over again. Then we may wonder why it doesn't work, or if it did for a while, or why we are back to our old patterns. Why are we still stuck? Unfulfilled? Unhappy? Or just ok?

Each and every one of us has so much wisdom and potential inside of us….it’s just untapped, hidden behind fear and limiting beliefs, and lost without the tools, support and accountability it needs to shine.

Coaching helps you get clear, strip away what does not serve you, gain insight and find what you long for and take steps towards that which you really, I mean REALLY want. It is like an authentic, supportive friend (not just to tell you what you want to hear - but what you need to hear) and a trusted advisor in a safe space…BOOM!

So, the question is do you want to continue just being ok, keeping your status quo…or do you want to have, do and be all that which you wish for?

How can I serve you? Call or message for a complementary chat.