ms.annette.car

A good day starts with a good routine.
Yes! YOGA 🧘🏼‍♀️

Start now to get familiar for your new self care and pave a new start for your New Year.

Take a moment and have a read of the symbolism that makes up this flag. Amazing.

https://nctr.ca/exhibits/survivors-flag/

I am working through so much I don’t have the words to express what I am feeling. And the feelings that I can express are ones that I know social media isn’t ready to hear with open minds.

The Seven Sacred Teachings also known as The Seven Grandfathers.


Exploring my roots, I am learning for myself and teaching our son, the ever beautiful tales told by my ancestors. Thankfully the teachings prevailed and these important teachings were not lost to colonization.
So grateful for this journey sparked from the courageous soul who spoke her truth, til others begin to hear her and gave her space to speak.

experience 🥰
Thank you 🙏🏼

A medicine wheel
- Katherine Skaggs