Kin 4 Kids
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Specialized Kinesiology Programming for Children and Adults of All Abilities in the London Area
06/01/2026
Summer is almost here 🌞 I have a few openings for summer swim sessions at the Gibbons park outdoor pool. Please contact me to book! I am so excited to get back in the outdoor pool after all winter indoors! 🏊🏻♀️ 🌞
04/20/2026
Figured it was a good day for a repost as this is a question that I hear often! So what is a kinesiologist? Swipe through to see what a kinesiologist is and how I can help! Please message me or email me if you have any questions about my services 📧 💪🏻
✨ Functional fitness Friday! ✨ Watch to learn why I absolutely love a wall squat with exercise ball to teach the proper squat movement pattern! This is a fundamental part of any of my exercise programs as it is so adaptable for any ability or age and provides so many progression options! 👏🏻 Please reach out with any questions and stay tuned for more 😊
I love these badminton racquets and so have my clients!! 🎉 Let me know what fun toys or activities you’ve been adding to your sessions to integrate fun 🤩
Hey guys! I wanted to give an overview of my services and to encourage you to check out my website for updates, descriptions and pricing! Link is in my bio and in the comments! Please reach out if you have any questions ☺️
02/05/2026
Today I volunteered with the Western Physiotherapy aquatic therapy lab! It was my second year helping with this lab and it’s so fun to meet all the students and watch them learn techniques in the water. I loved hearing how many students said how relaxing it was to be the simulated patient in the holds and how good it felt on their bodies. It was also interesting to hear how many said how much harder it was than they expected! It can be tiring especially when the client likes to be on the move haha What a fun way to spend the morning! 😄
Happy Monday! 😊 I wanted to show you one of the movements that we do as part of the functional movement screening (FMS) which is an excellent assessment tool that I offer as part of your initial appointment! I can modify the movements for kids but generally find kids enjoy the challenge. The FMS is a great functional assessment as it tests everyday movements in a straightforward way and provides a foundation for designing an exercise program. We often will re-test to see areas of improvement and areas to keep working on. Send me a message or email today if you’d like to learn more about the FMS! 💪🏻
12/30/2025
✨ New Service Offering ✨ I am officially expanding my practice to include adapted physical activity sessions for adults of all abilities. Excited to officially launch Kin 4 Life in addition to my Kin 4 Kids sessions! 🎉 Contact me to set up your exercise program for the new year!
12/09/2025
And that’s a wrap on an amazing term teaching! What you may not know about me is that I am also a lecturer in the school of Health Studies at Western! I teach a course on paediatric rehabilitation and it is always a highlight of my year. I am passionate about teaching future health professionals to think critically about current conceptualizations of rehabilitation and challenging our understanding of disability and health. We explore concepts surrounding what is normal,disability identity, holistic healthcare models, inclusion, exclusion and so much more! I am always so inspired by the bright minds of our undergraduate students, many who will go on to be our future healthcare professionals. The future looks is bright indeed!
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