The Attic Movement Co.

Starts next Thursday!!

SO excited to be adding a DJ to this event. If you weren’t feeling the summer vibes yet…you will be!

June 19th at 7:30pm in the Orchard at Langdon Hall. Bring a mat, move your body, celebrate summer. ☀️

This July - Join Isabella Wednesday’s at 5pm for a 5 week strength series. Monitor how you’re feeling, strength and progress from week to week.

This is a full-body, light resistance workout class focused on controlled movements using bodyweight, light weights, and bands to build strength, stability, and endurance. Ideal for all levels, it offers a blend of low-impact strength training with functional movements that tone muscles and improve body awareness.

NO - you don’t have to be a member, you can register for the series for $100

YES - members can register using your membership or passes, however, this is a 5 week series commitment. Please only hold a space if you’re coming to all 5, or you will be charged $20 for missed weeks.

Let’s GOOOOO!!

Yoga
Piano + violin
Brunch
=
Perfect morning.
May 17th, 9am
🧘🏾‍♂️
LINK IN BIO

Here we go again! Our yoga and breakfast is back by popular demand, only this time we will flow to sounds of piano, and close out our practice as we are serenaded by live violin. These events sell out quickly, so don’t wait to secure your spot.
LINK IN BIO

Come on out!! Next Saturday…
1pm Arrive, put out your clothes + get a drink
1:30pm try on frenzy
3pm did bring clothes? That’s ok, it’s your turn to grab the items you want!
Link in bio to get your $10 ticket

This Sunday, April 6th! Treat yourself to one of the last few spots for this yoga + breakfast event in the stunning Firshade Lounge at Langdon Hall.

Move at your own pace through a one hour slow vinyasa flow class in a bright and beautiful window filled room, while being serenaded by live guitar.

After class you will be greeted by a mimosa as you head next door to enjoy Langdon Hall’s famous country breakfast. This is a morning you won’t soon forget.

Link in our bio to sign up!

Something’s coming 👀
As spring brings a feeling of new beginnings, new opportunities and growth, I’m reflecting on this wild journey so far and all of its changes and steps along the way. Thank you to everyone who has been a part of it in any way. You’re the reason we can continue to grow and offer you more.

I’m so excited to be back at Langdon Hall for our yoga + breakfast event! It’s always such a special way to spend the morning, and this time we will have the one and only serenading us on guitar through the practice.
All levels are welcome. Grab a friend and treat yourself to this experience.

https://www.eventbrite.ca/e/morning-yoga-breakfast-tickets-1230391296489?aff=oddtdtcreator

Or find the link in bio.

There’s something special happening here. You’ll feel it the moment you walk in. What are you waiting for?#kitchenerdowntown #smallbusiness #dtklove