FITT Forge
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To forge is to give something shape through heat and pressure.
At F**T Forge, we supply you with the equipment, the motivation, and the knowledge you need to help forge your body how you want it.
04/09/2026
In pain and want to know how to fix it? Join us on Saturday April 11th at 12pm for a FREE seminar hosted by our in house physiotherapist Cameron Collict 🤩
Comment “physiotherapy” and we’ll DM you all the details ⬇️
Great question🧐
Come see Cam Cameron Collict for all your pain needs! DM us for info.
04/02/2026
APRIL’S MEMBER OF THE MONTH: MATT🔥
The member of the month is someone who emulates the F**T Forge principles: hard work, respect, and positivity 💪
The member of the month for April is 🥁….. Matt matt mann ! 🥳
Thank you Matt for all your hard work! You truly embody what it means to live the F**T Forge principles. From the moment you committed to bettering yourself and joined our community, you’ve shown unwavering dedication and haven’t looked back. You bring 100% to every class, and your energy doesn’t go unnoticed. You make everyone feel welcome because you remember exactly what it was like to be in their shoes. You bring positivity, fun and encouragement to every class. You bleed F**T Forge blue!Thank you for being such an essential part of the F**T Forge community. We truly couldn’t do this without you 💙
2 SPOTS LEFT!
🔥Our next 6 Week Weight Loss Challenge kicks off APRIL 6TH🔥
We’re looking for Hamilton locals who are ready for a full body transformation — physically and mentally. 💪
✅ Expert coaching
✅ Supportive community
✅ Proven results
If you’re ready to commit, DM us or give us a call at 289-778-3332 to claim your spot before they’re gone! 📲
Let’s make the next 6 weeks count.
In a world full of “don’t get too bulky”, we’re proud to say “you can lift heavier” 🔥
We train to be strong, capable, and independent. Join us!
Do it anyways.
Don’t wait for the perfect moment to change your life. Tired? Scared? Alone? We’re here to help you do it anyways. 💪
03/23/2026
Join us THIS SATURDAY for our next member event: POTLUCK🥗🍕🍗🍲🧁
Join us for a night of good food and good company in the gym! Members can sign themselves and their loved ones up in the Members App📲
See you there! 👋
Click here to claim your Sponsored Listing.
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Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 5pm |