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Helping mamas and mamas-to-be recover their energy and feel fantastic while growing healthy, happy babies.
Founder & Owner-Laura Lima CNP, RNCP
Holistic Nutritionist
[email protected]
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Hamilton, ON
General information
As a new mom herself, Laura understands the importance of having energy and feeling good physically (and mentally) to keep up with the demands of mamahood. But, she also knows that time (and energy, ironically), is a huge factor when it comes to moms feeding themselves properly. She believes that it's time for moms to make themselves a priority again, and their focus should be on eating the healthiest foods possible while not having to spend tons of time in the kitchen.
Laura is on a mission to help moms feel more energized and free up time so they can enjoy all the other parts of their life that much more. She shares the information and strategies to make all of this possible here on her page, as well as in her free Facebook group, New Mama Nation (www.facebook.com/groups/newmamanation). She also writes weekly blog posts at www.gotohealth.ca.
Laura is on a mission to help moms feel more energized and free up time so they can enjoy all the other parts of their life that much more. She shares the information and strategies to make all of this possible here on her page, as well as in her free Facebook group, New Mama Nation (www.facebook.com/groups/newmamanation). She also writes weekly blog posts at www.gotohealth.ca.