Green Table Ferments
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Award winning plant based probiotic foods made with organic farm direct ingredients.
Canada's leading formulator and manufacturer of certified organic fermented vegetables. We use local, farm-direct ingredients in twelve products available at retailers nation-wide.
04/21/2026
Singapore, slinging product!
12/22/2025
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Stanford neuroscientist Andrew Huberman and microbiome expert Dr. Justin Sonnenberg explore how trillions of gut microbes govern immunity, metabolism and disease risk.
They reveal that early life colonization, diet, and industrialized lifestyles critically shape our microbial ecosystem, influencing inflammatory and metabolic disorders.
Sonnenberg’s studies show that fermented foods dramatically boost gut diversity and lower inflammation, while processed foods and depleted microbiomes resist high-fiber diets.
He warns probiotic supplements vary wildly, and suggests reprogramming the microbiome via natural fermentation, diverse plant fibers, environmental exposure, and future therapeutic microbial cocktails.
For more in-depth insights and practical strategies, read the full article.
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