RP Athletic Performance
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Sport specific performance and nutritional training for U18 Athletes
12/08/2023
We are excited to announce that registration for our Junior and Teen classes WILL open Dec 11th
We have added more classes Les and more times for you to choose from.
We also know how kids' schedule can get with multiple sports and life.
Introducing our new PUNCH card option for flexibility. Sessions are good for 3 months at a time.
rollerblading
11/15/2023
Join coach Ray in our amazing Plyometrics session!
11/07/2023
SQUATS for days tomorrow!
09/28/2023
Register now! This training is not only for experienced junior athletes from U10 - U17 looking to supplement regular practices, but also for any skill level athletes looking to increase speed, strength and agility. Use the link in bio to register or DM us for more info!
09/19/2023
This workouts will guarantee a good sweat!
09/12/2023
A little Tuesdays inspiration for all!
09/12/2023
Todays workout come with a meaning! #911
09/08/2023
Coaches pick for a Friday morning!
09/06/2023
Summer break is over! And now is back to hard work and great workouts.
08/23/2023
Mid week workout. Let’s get after it
08/16/2023
GIVEAWAY!!! We are giving away 2 free spots for our first Junior Lift Clinic (Parents night out)
If won and unable to attend the package is transferable! If you have paid for training already you will be given a refund. Winner will be chosen Tuesday August 22nd.
What: Junior Lift Clinic (U8-U17)
-Learning basic barbell and dumbell movements with proper technique
-Strength Training
-Conditioning workout
-Play games utilizing new skills in a competitive atmosphere
-Pizza and refreshments provided
When/Where: August 25th 6:45 - 8:45 PM in Tsawwassen
To enter:
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Each additional tag is another entry into the giveaway
Click here to claim your Sponsored Listing.