Shell Adams Mind Body Breath
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My offering is Somatic Movement
A gentle, nervous system - based approach improving how you move and feel in your Soma, rooted in Hanna Somatic Education.
We move slow, with intention. We pause. Our brain catches up. This is how we create change.
Ferry from Tsawwassen to Victoria🤙
Prepping of the TUFF CITY SAUNAS…Tin Wis best Western Tofino
Ucluelet Aquarium 🪸🌊🐙
Tofino… TIN WIS best Western🤙🐋
Tofino…TIN WIS best Western
06/19/2026
Beautiful Tofino….TIS WIN best Western🐋🤙
06/15/2026
Thanks, Alison for coming to see us off at the Tsawwassen ferry on our journey to Ucluet 🥺 you’re such a dear old friend. It was so wonderful seeing you again.🥺🥺🥺
You can change your posture
You can change chronic pain
You can change chronic tension
Join me SOMATIC MOVEMENT
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Contact the practice
Address
Cochrane, AB
T4C0V6
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |