Limitless

The energy in the room was as just as high the respect.
Loved watching Ajarn Mike Miles in his element. The methods he uses and the words he chooses inspires the perfect learning environment that keeps people engaged and always at their peak.

Tonights vibe was nostalgic and fun, very refreshing after a long 17 months of lockdown.

Big respect to all of these athletes in the gym tonight 👊🏻💥

If you’re willing to always walk your talk, you’re likely to talk less.
Your word is your bond.
People become irresistibly attractive when their behaviors mirror the behaviors they want to see in others.
You can give advice or you can pave the path and teach by example.
And if you’re not sure what to do, be unsure.
Just be in conversation about that. Talking about uncertainty is what becoming looks like.
🙏🏻

I’m excited for this class tonight!!!
Any of my peeps interested in joining this Year Long Buddhist Study... reach out to me!
with
・・・
Tomorrow night at Wednesday’s studies class we will be discussing of emotions using the beautiful technique of R.A.I.N. as discussed in ’s new book Radical Compassion. There is still time to sign up for the online course and droppings to the in person course are always welcome but you should sign up ahead of time to guarantee a spot because seating is *very* limited. Link in bio. Hope to see you tomorrow!

This makes me sad. Every family, every city, every country needs more iconic leaders like this. People who show us limits can be broken. People who show us how to move mountains. People that inspire people to be all they can.

Its especially heartbreaking to learn that his daughter was with him. Life is so fragile.
We can take so much for granted in our busy lives.

Let us acknowledge today his greatness.
Let us be reminded the qualities he stood for are human qualities, and those qualities exist deep down in all of us.

He is the example of what happens when you combine humility with confidence.

RIP

I’ve got evidence that Buddha’s tapped in ... 😳

My past life

Who do you need to thank today?

It’s a new year and I’ve declared what I want this year to be about.
Have you?
I pay attention to what people are up to. Peoples lives interest me.

Here are some tips to make the year ahead the best it can be:
1. Declare yourself. Your Word. Who you are. Who you will Be this year.
2. Stop comparing yourself to your past. You don’t need to be better than the person you were last year. Be the best you can be today.
3. Honor your word. You will fail at times. Be gentle with yourself and do what it takes to get back on track.
4. Community is key. Surround yourself with people who represent your highest possible future.
5. Let yourself learn and expand Being. Take risk and do what things you wouldn’t otherwise do. Fail forward.
6. Take time for Self care. CRITICAL! Self care = Recovery. Recovery sustains Excellence... without it you will crash and have a harder time getting back on track.
7. Honor yourself. All parts of you, positive and negative. Who you have been, who you are and who you can be. Be great.

👇🏻Leave a comment below! I want to hear what you’re declaring you want this year to be for! 💥

#2020

Reiki Certification coming up!
DM if you’re interested in learning Reiki 1 or 2 or honing your skills !

I like the guy who scheduled time for nothing. He showed me listening.
Every time I engaged him, there was gentleness in his speaking. My words always found their place when I was with him, and no matter the topic... I couldn’t help but feel at ease at the end of our conversation.
I kept coming for more. The stillness in him pierced my warrior body, and for the first time in my life I felt my tired fists had no place in the world. (A metaphor for trying to make life work)...
I discovered what seemed to be a man in reverse. While the rest of the world was busy racing to a finish, he had nothing but time. His thinking clear, his speaking pure, and his heart full.
The more I had to say, the less he spoke. And the less he spoke, the more I heard myself and all the absurdity I made life out to be. I was chasing peace, but was hardly peaceful.
I couldn’t see this as clearly as I do now, but I was sorting myself out in his presence.
Eventually I got to a point I found I had less to say about anything.
I became satisfied with the silence in all the noise, and when people spoke I could smile my authentic smile once again without the need to add more to the conversation.

What struck me most about this mans life is his unwavering commitment to be at peace.
His entire life is organized for it. I’ve not met a man so highly intelligent, but without a need to use that intelligence to get through the world.
He showed me the difference between knowledge and wisdom. His generosity was enough, and I found myself.

How are you organized for peace?