Parent Boo-Boo

Parent Boo-Boo

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A community for parents navigating chronic pain while raising little ones — real talk, real tips, real support

Hi, I’m Jessica— a parent, chronic pain warrior, and storyteller. I created this space because parenting while living with chronic pain can feel overwhelming and isolating, and I know firsthand how much it helps to connect with others who get it. Here, you’ll find:

-Honest stories from my own journey (and from other parents like you)

-Practical tips to make daily life a little easier

-Encourage

01/07/2026

Chronic pain may live in my body, but love lives louder. Every step, every laugh, every moment carried by family. This is how I keep going 💛

Photos from Parent Boo-Boo's post 11/20/2025

Looking for stocking stuffers people will actually use? 🎄🧦⭐️

I’m all about grab-and-go packs, mini fidget tools, and sensory toys that keep little hands busy anywhere- restaurants, medical appointments, long car rides… you name it!

Stockings stuffers should be a gift to yourself too- especially on those days when pain or overwhelm hit hard. Having a few trusted tools in your bag can make all the difference! 💛

Check out my blog to find out! See link in Bio! 🔗

Photos from Parent Boo-Boo's post 10/11/2025

This Thanksgiving, I’m learning to slow down, let go of perfection, and find gratitude in the quiet moments- even the hard ones.

Living with chronic pain while raising little ones means the holidays look a bit different for me, but different doesn’t mean less beautiful 💛

Here’s my latest blog post on finding peace, balance, and gratitude through the pain this Thanksgiving. 🍂🍁🎃🦃

✨Read the full blog post (link in bio)

Photos from Parent Boo-Boo's post 10/07/2025

Parenting with chronic pain means showing up in ways that don’t always look “traditional”. Some days it’s laughter and play; other days it’s quiet cuddles and gentle presence. But love? Love is always there- louder than the pain, stronger than the struggle 💛

Pain may change how I parent, but it will never change WHY I parent. Love leads every step 💛

There are days my body slows me down, but my heart never does and carries me through. Parenting with chronic pain isn’t easy- but it’s real, it’s raw, and it’s filled with love that finds a way… every single day. 💕

10/02/2025

You can be upset 😢🤬😖 and yet grateful 😇🥰🤔

October will always be a tough month for me due to a car accident that cascaded my health journey. This year marks 5️⃣ years passed.

Though I wish it never happened to me and will always still, I’m grateful that it did! To discover in my early adulthood what my health issues are and to be able to shift my perspectives, challenge my health beliefs, foster a balanced lifestyle, and recreate my values is a sneaky gift 🎁

I would not wish upon anyone what I’ve been through or had to endure. But since it did happen, I’m glad it was me so I could grow in ways I never would have known were possible, and become who I am today for a better future forward.

Today I thank myself for what I know now ❤️

Photos from Parent Boo-Boo's post 09/17/2025

💥Chaos happens. Laughing is optional- but highly recommended.

Proof that even disasters deserve their moment in the spotlight ✨

➡️Link in bio! See my latest chronicle on my blog ❤️

08/13/2025

Launching the page!

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Airdrie, AB