Alma Foundation Ruse

Alma Foundation Ruse

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Foundation ALMA is dedicated to supporting the youth in Bulgaria through
education, training, and collaboration with businesses and educational
institutions.

Our mission is to promote entrepreneurial spirit, sustainable
development, and social integration

Photos from Alma Foundation Ruse's post 01/04/2026

🏃🏻‍♂️Healthy routines are often built through small and realistic everyday actions.

👇This post is part of the educational results created during the Erasmus+ project Food for Thought.

Throughout the project, participants explored topics related to nutrition, wellbeing, and healthier daily habits, and turned that learning into practical materials that can be shared more widely with young people and local communities.

🇪🇺Co-funded by the European Union.*

Photos from Alma Foundation Ruse's post 31/03/2026

Food for Thought moments ✨✨

Pagėgių savivaldybė

Photos from Alma Foundation Ruse's post 30/03/2026

🧠Understanding habits starts with understanding ourselves a little better.

👇🏼This post is part of the educational results created during the Erasmus+ project Food for Thought.
Throughout the project, participants explored topics related to nutrition, wellbeing, and healthier daily habits, and turned that learning into practical materials that can be shared more widely with young people and local communities.

🇪🇺Co-funded by the European Union.*

Photos from Alma Foundation Ruse's post 28/03/2026

⏱️Better routines can start with something as simple as when we eat.

👇🏼This post is part of the educational results created during the Erasmus+ project Food for Thought.

Throughout the project, participants explored topics related to nutrition, wellbeing, and healthier daily habits, and turned that learning into practical materials that can be shared more widely with young people and local communities.
🇪🇺Co-funded by the European Union.*

Photos from Alma Foundation Ruse's post 28/03/2026

🟢Healthy eating can feel much more manageable when it is simple and practical.

👆🏼This post is part of the educational results created during the Erasmus+ project Food for Thought

Throughout the project, participants explored topics related to nutrition, wellbeing, and healthier daily habits, and turned that learning into practical materials that can be shared more widely with young people and local communities.

🇪🇺Co-funded by the European Union.*

Photos from Alma Foundation Ruse's post 27/03/2026

Captured moments

✨Food for Thought✨

Photos from Alma Foundation Ruse's post 27/03/2026

🔍Learning how to look more critically can make everyday choices more informed

👇🏼This post is part of the educational results created during the Erasmus+ project Food for Thought.
Throughout the project, participants explored topics related to nutrition, wellbeing, and healthier daily habits, and turned that learning into practical materials that can be shared more widely with young people and local communities.

🇪🇺Co-funded by the European Union.*

Photos from Alma Foundation Ruse's post 26/03/2026

💡Small awareness can lead to smarter everyday choices.

👇🏼This post is part of the educational results created during the Erasmus+ project Food for Thought.
Throughout the project, participants explored topics related to nutrition, wellbeing, and healthier daily habits, and turned that learning into practical materials that can be shared more widely with young people and local communities.

🇪🇺Co-funded by the European Union.*

Photos from Alma Foundation Ruse's post 25/03/2026

🤔A better choice can start with knowing what is really inside a product.

👇🏼This post is part of the educational results created during the Erasmus+ project Food for Thought.
Throughout the project, participants explored topics related to nutrition, wellbeing, and healthier daily habits, and turned that learning into practical materials that can be shared more widely with young people and local communities.

🇪🇺Co-funded by the European Union.*

Photos from Alma Foundation Ruse's post 29/10/2025

8 до 19 май 2025 г. в град Калараш се проведе младежкият обмен „Future Ready: Building LIFECOMP Skills Together“. В проекта се включиха млади хора от шест европейски държави, които развиваха ключови умения за бъдещето като критично мислене, гъвкавост и емпатия.

По време на тези 10 дни участниците се потопиха в различни обучения, работилници, симулации и дискусии, чрез които изследваха рамката LIFECOMP и усвоиха новаторския Foresight Toolkit.

Програмата им помогна да осъзнаят как да се адаптират в един постоянно променящ се свят и как да подхождат осъзнато към предизвикателствата на бъдещето.

След завръщането си участниците споделиха наученото чрез местни уъркшопи, насърчавайки други млади хора да развиват своите умения за критично мислене и гъвкавост.

Проектът е финансиран от Европейския съюз по програма Erasmus+.

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Ruse