What are the opening hours?

Monday 5am - 10am 4pm - 8pm Tuesday 5am - 10am 4pm - 7pm Wednesday 5am - 10am 4pm - 7pm Thursday 5am - 10am 4pm - 7pm Friday 5am - 10am Saturday 6am - 10am

Personal Training Plus

Personal & Group Training Services.
1 on 1, 2 on 1 & Small Group Welcome to Personal Training Plus. Every training program we create is unique.

We are personal trainers that help our clients progress by tailoring training to individual or group needs using personalised coaching, target building and consistent feedback. We work with you to develop a set of skills/exercise programs, which you understand and most importantly, you can use with confidence and develop for yourself into the future. The common value we share is recognition that

30/04/2025

If you sweat now, you can shine later 😉

Photos from Personal Training Plus's post

15/04/2025

Squad goals 👊🏼

11/04/2025

Joining the trend. Who thinks we should get action figures of the boss man and his mini?

02/01/2025

Back at it! 🎉 We’re fully recharged and ready to crush those fitness goals. See you in the studio! 👍🏼

13/11/2024

Save the date:
We hope all our clients can join us for an end of year/xmas party next weekend

29/10/2024

Safe travels to and Shane, who are off to sail around Australia. We look forward to your return and hearing about your amazing adventure.

14/10/2024

Friends, Family & Loyal Clients
We are super excited and very grateful to have been nominated in the Bayside Community Awards under Best Beauty, Health, Wellbeing & Fitness Business.
We would love nothing more than for our little family run business to get recognised for this award but we need your help. Votes are closing soon and we would appreciate if you could take the time to vote for us. Link is below for easy voting access.
Again we’d like to thank those who went out of their way to nominate us and thank you in advance for your vote. Let’s get our gym seen by the bayside community and spread the love 🫶🏻

https://www.baysidecommunityfund.org.au/best-beauty-health-wellbeing-and-fitness-business/