Confidere & Co Wellness Studio - Geelong

Confidere & Co Wellness Studio - Geelong

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Discussing Peri-Menopause, Mental Wellness and Detoxification

Live July 29th at 630pm in Geelong.
With a Panel of experts and gifts as a thanks for attending
Hear Emma Wisbey, Melissa Aytan, & Narelle Hall discuss everything to do with women’s health on this evening, plus you have the chance to ask questions.
Some of the topics the panel will discuss will be;

To help the audience gain a greater understanding of what’s happening to their bodies during the period of time known as peri-menopause.
Plus simple tools and easy changes that can be utilised to attain optimal health, sleep and energy.
From nutrition and exercise, to more advanced topics like supplements and detoxification methods. The following points will be covered;
- Hormones and mood regulation
- Sleep disturbance during perimenopause
- Natural alternatives to drugs during this period
- Mental wellness when hormones are changing
- Simple techniques we can use to support the liver and digestion
- Detoxification methods that far surpass exercise and ‘normal sweating’
(without necessarily needing to give up wine).

Plus as a thanks for purchasing a ticket, you get special gifts from the practitioners themselves.

You will be hearing from;
Mel Functional Nutritionist
Emma Emma Wisbey - Naturopath
Narelle Confidere & Co Wellness Studio - Geelong

Tickets are $25 and are fully refundable.

Looking forward to seeing you there!! And answering all your q’s on this hot topic

Link is here;https://www.eventbrite.com.au/e/peri-menopause-mental-wellness-and-detoxification-discussion-tickets-162016611045
No better feeling after a long week at work, than visiting our favourite wellness studio Confidere & Co Wellness Studio - Geelong .

And Relax........
Find your zen 🙏 Pair your Sunlighten sauna sessions with meditation to ease mental and physical tensions. According to popular guided meditation app @1giantmind, there are 5 reasons you should meditate:

1. It reduces stress and anxiety
2. You’ll experience greater happiness and wellbeing
3. It will increase your energy and vitality
4. You’ll become more self-aware and present
5. You will gain a greater focus and clarity
📷: from our partners at Confidere & Co Wellness Studio

Learn more about meditating at the 1 Giant Mind website: https://www.1giantmind.com/learn-to-meditate
‘Music has healing power. It has the ability to take people out of themselves for a little while’ 🎶
Elton John was not wrong – our SO Sound acoustic vibrational therapy combines infrared sauna heat with musical massage to induce deep relaxation and tension relief. This ancient therapy uses various frequencies to help rebalance the body’s energy channels, allowing for holistic healing through music. 📷: Confidere & Co Wellness Studio

Discover more on Sunlighten infrared therapy and our SO Sound program here: https://sunlighten.com.au/blog/how-acoustic-resonance-therapy-optimises-your-sauna-experience/
Hi Narelle, Just wondering do you have or able to get hold of Cortrex -Thorne? Thanks

Geelong's specialty in personalised wellbeing treatment for Oxygen Therapy, Vital Dome Sauna & HydroMassage for relaxation, detox, regeneration, sports performance, recovery and overall wellbeing
Achieve your best self - in mind and body at Confidere & Co

Temporarily closed

Confidere & Co Wellness Studio - Geelong updated their address. 14/03/2022

Confidere & Co Wellness Studio - Geelong updated their address.

Confidere & Co Wellness Studio - Geelong updated their address.

02/02/2022

To all my wonderful clients who have supported Confidere & Co over the past 5 years.

It's been an amazing journey and we have outgrown our little shop on Pakington street.

These past few years have been a huge struggle to so many businesses, fortunately after every lockdown we have grown stronger and stronger.

This isn't the end so rest assured I will be re-opening in a new location soon.

My last day at Pakington St is Saturday March 12th 🥲 so be sure to pop in for a service or stock up on the essentials before we close temporarily.

All gift vouchers/packages will be transferred to our new location so rest assured. Online sales will still continue as normal.

Once again I would like to thank everyone for their wonderful support during my time at Pakington St. I will definitely miss my beautiful space that I have created alongside the neighbouring businesses and their friendships.

Much love Narelle ❤️
Confidere & Co

26/01/2022

Did you know that damaged skin from the sun ☀️ reduces the skins ability to detoxify our body?

Although spending time outside in the sun has many beneficial factors for our mental and physical wellbeing. Too much sun rays carries the risk of burning 🥵 and skin damage. Sun damage is caused not by the temperature but by the ultraviolet radiation.

The Vital Dome infrared sauna increases blood circulation, oxygenates the skin to restore its detoxifying properties.

16/01/2022

Confidere & Co has everything under one roof to help achieve your overall wellbeing goals, relaxation, regeneration, sports performance and recovery with treatments including:

✅ Vital Dome Infrared Sauna
✅ Oxygen Therapy
✅ HydroMassage
✅ Infrared Cabin Sauna
✅ Thorne Research Stockists

Confidere & Co is open Monday, Tuesday & Friday 10am-6pm. Late nights Wednesday & Thursday 10am-8pm and Saturday 9am-2pm.

12/01/2022

Strengthen your immune system with oxygen therapy 🙌🏻

Mild Hyperbaric oxygen is a natural and non invasive therapy that increases your body’s own oxygen levels to help strengthen the immune system. The extra oxygen Increases the amount of white blood cells to kill viruses, bacteria, parasites other microbes 🦠

Confidere & Co is wheelchair accessible friendly.

11/01/2022

This is not quite the start of the year that we were all hoping for.

Did you know that infrared saunas strengthen our immune system to help fight viruses 🦠

10 reasons by Integrative medicine expert, Professor Marc Cohen on how saunas can help your body overcome Coronavirus.

1. Viruses first enter the body through the nose and throat. Infrared saunas can help destroy these viruses.
2. Infrared saunas help keep your mucus thin to clear the airways and prevents viruses from spreading.
3. Infrared saunas induce an artificial fever, speeds up your metabolism and stimulates the immune functions.
4. Heat stress gives your body a favourable chance to fight infections. Increases the heart rate, induces mild hyperventilation which helps change the blood pH levels.
5. Infrared saunas release Heat Shock Proteins that protect the immune cells, increasing the amount and activity of white blood cells.
6. Infrared saunas increase your ability to tolerate and recover from heat and other physiological stresses.
7. The increased blood flow and sweating nourishes your skin with nutrients and cleans the skin from the inside out.
8. Infrared saunas warm your organs deeply, increases blood circulation and lymphatics to help flush harmful toxins and impurities from your body.
9. Infrared saunas exercise your heart, lungs and circulatory system and helps remove metabolic waste.
10. Incorporating Decongestant essential oils to your upper respiratory tract to your sauna session.

04/01/2022

✨OPEN ✨

Hope everyone had a lovely Christmas!!

Confidere & Co specialises in personalised wellbeing treatments for relaxation, regeneration, sports performance, recovery and overall wellbeing utilising Hyperbaric Oxygen Therapy, Vital Dome infrared sauna, Infrared cabin sauna and HydroMassage.

You can book an appointment online or call 52295715.

Looking forward to seeing everyone again ❤️

26/09/2021

✨BACK OPEN AGAIN ✨

Confidere & Co’s doors reopens today from 10am.

We specialise in personalised wellbeing treatments for relaxation, regeneration, sports performance, recovery and overall wellbeing utilising Hyperbaric Oxygen Therapy, Vital Dome infrared sauna, Infrared cabin sauna and HydroMassage.

You can book an appointment online or call 52295715.

15/09/2021

Did you know that viruses 🦠 first enter the body through the nose and throat?

Our Vital Dome infrared sauna and cabin sauna both help strengthen the body’s immune system, destroys viruses and prevents viruses from spreading. Infrared also keeps the mucus thin to clear the airways.

For more information and bookings head to our website or alternatively call 52295715

08/09/2021

Confidere & Co will be reopening on Friday 10th September from 10am 🙌🏻

Online bookings are now available to book appointments. Please don’t forget to check in on arrival and masks are still mandatory indoors unless exempt.

Looking forward to seeing everyone 🙌🏻👏🏻😍

09/08/2021

With the easing of Regional Victoria restrictions, Confidere & Co is excited to announce that we will be reopening our doors tomorrow from 10am 🙌🏻

Online bookings are now available to book appointments. Please don’t forget to check in on arrival and masks are still mandatory indoors unless exempt.

Looking forward to seeing everyone 🙌🏻👏🏻😍

04/08/2021

The Vital Dome penetrates at a cellular level to produce a deep detoxifying sweat to eliminate waste through perspiration.

Sweating removes fats, toxins, harmful substances and heavy metals, cleanses our cells and helps repair organ functions. This allows the liver to regulate hormones more efficiently.

Infrared saunas also promote relaxation and reduces cortisol our body’s stress hormones.

Have you tried our Vital Dome infrared sauna yet?

04/08/2021

Introducing Rejucream to Australia 🙌🏻

Rejuvenate is a Daily Intimate Care Moisturiser that has been specifically designed and formulated for women to help hydrate, tighten and nourish, while providing your intimate area relief from dryness.

Rejucream features a unique RejuVstem complex, a blend of peptides, probiotics and plant based stem cell extracts. Made with no parabens, silicone, hormones and estrogen.

Available to purchase in store or online.

@rejucream
・・・
An innovative breakthrough in feminine care products, Rejuvenate combines naturally derived ingredients with the best of skincare science. Perhaps it is time to invest in your intimate care routine?⁠
.⁠
.⁠
.⁠

03/08/2021

Is this coronavirus pandemic effecting your mental health?

Oxygen Therapy is a non invasive treatment that increases oxygen levels by 35% and blood flow to the brain to help reduce stress, anxiety and nervous tension. Oxygen also assists in sleeping and keeping your mind alert and focused.
A 60 minute oxygen session can be equivalent to about 7 hours sleep.

Buy 2 & get 1 FREE
For new clients ONLY

01/08/2021

NEW PRODUCT !!
Confidere & Co Organics Vitamin A Serum.

An anti ageing serum with Kakadu Plum and Ginseng Extract.
Encapsulated retinol is a version of retinol that envelops the ingredient in a protective, multi-layer liquid crystalline microsphere. When applied to skin, its moisturising outer coating time-releases the active Retinol, which penetrates deep into the skin to deliver superior results, while mitigating potential side effects.

Available now to purchase in store or online.

28/07/2021

Confidere & Co specialises in personalised wellbeing treatments for relaxation, regeneration, sports performance, recovery and overall wellbeing utilising Hyperbaric Oxygen Therapy, Vital Dome infrared sauna, Infrared cabin sauna and HydroMassage.

Open today 10am - 8pm

27/07/2021

GREAT NEWS!
With the easing of restrictions Confidere & Co will reopen its doors tomorrow from 10am 🙌🏻

Online bookings are now available to book appointments. Please don’t forget to check in on arrival and masks are still mandatory indoors unless exempt.

Looking forward to seeing everyone 🙌🏻👏🏻😍

Confidere & Co Organics Vitamin A Serum – Confidere & Co 21/07/2021

Confidere & Co Organics Vitamin A Serum – Confidere & Co

NEW PRODUCT !!
Confidere & Co Organics Vitamin A Serum.

An anti ageing serum with Kakadu Plum and Ginseng Extract.
Encapsulated retinol is a version of retinol that envelops the ingredient in a protective, multi-layer liquid crystalline microsphere. When applied to skin, its moisturising outer coating time-releases the active Retinol, which penetrates deep into the skin to deliver superior results, while mitigating potential side effects.

Available now to purchase online

https://www.confidereandco.com.au/product/confidere-co-organics-vitamin-a-serum/

Confidere & Co Organics Vitamin A Serum – Confidere & Co Encapsulated retinol is a version of retinol that envelops the ingredient in a protective, multi-layer liquid crystalline microsphere. When applied to skin, its moisturising outer-coating time-releases the active Retinol, which penetrates deep into the skin to deliver superior results, while mitigat...

Geelong’s Boutique Wellness Studio

Confidere & Co is Geelong’s Boutique Wellness Studio.

Specialising in Hyperbaric Oxygen Therapy, Vital Dome Infrared Sauna and HydroMassage to enhance sports performance, recovery and overall wellbeing.

We are very dedicated and make every effort in providing clients with the latest and most advanced technology with science backed therapies and treatments essential to the human body.

We offer a variety of treatments to rebalance and regenerate the body to assist with stress/anxiety, mental clarity, sleep quality, pain relief, energy, injuries, sports performance, recovery and overall wellbeing.

Videos (show all)

The Vital Dome infrared sauna is a very safe and effective treatment for children of all ages suffering with anxiety, st...
Thank you to the beautiful @edgy_50 for sharing her experiences and showing everyone the amazing HydroMassage..The Hydro...
Confidere & Co is very fortunate to offer clients a French advanced infrared sauna system from @thevitaldome .The Vital ...
Lie down and float away in deep relaxation with a whole body warming that lasts more than 3 hours and helps prevent wint...
Confidere & Co is very fortunate and only one of very few in Australia  to offer clients a French advanced infrared saun...

Products

Confidere & Co stocks a large variety of supplements from Thorne Research & Herbs of Gold to purchase in store and online.
Beauty Stockists of Inika Organic, Eye of Horus Cosmetics, Vani-T, Three Warriors & Beauty Tofu Skin Care

Telephone

Address


PO Box 2024
Torquay, VIC
3228

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 9am - 2pm

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