Identity Coaching

Talk about it if it keeps you here.

#healing #mentalhealthawareness #grief

I have only been upset by my own imagination for my entire life, It’s not my circumstance, it’s my context of the circumstances that I’ve been through. Every time I could have changed perspective and turned what I thought a negative was actually a positive.

I can decide how things affect me and chose for things to be positive rather than negative.

You might want to listen to this again.

These are some of the foundational aspects of great coaching and also helps build really quick rapport with new interactions.

Do you struggle to know what to say to a friend who needs emotional support? Sometimes it's not about what you say but how you show up for that person - not by giving advice, but by holding space for them to share their thoughts and emotions. This is undoubtedly an unfair advantage that the top 1% communicators have mastered which allows them to deepen trust and connection with others fast My team and I have just dropped a BRAND NEW video on my Youtube channel sharing 5 communication secrets that if you master will give you an unfair advantage over everyone else. I share the 5 skills of the top 1% communicators - Comment "UNFAIR" and I'll send you the link :)

The price for me to be great at something is first that I need to be bad and work through it.

This is the price of greatness... For you to be great at anything you must first be willing to be not so great at it. Most people stop here and say "I guess I'm not really good at it" but the ones who achieve greatness are the ones who push through this, and know that this is just version 1.0 of whatever they're doing. From there is how you become the future version of you.

Let our friends and loved ones remind us how brilliant and special we are.

The people that love you… 🗣️ @jayshetty Follow @msfitness.official #jayshetty #melrobbins #love #family #realtalk #real #relationships

Use your own internal programming to see yourself in a better light.

This simple trick you can start when you wake up tomorrow will rewire your brain for happiness ✨ Check out the full conversation from Therapuss with Jake Shane, 🎧 "Session 60: Mel Robbins" 💚 https://open.spotify.com/show/7vz4RYsD5MulTCrcH478t1?si=fb1b3995efe24c76

It’s ok to love yourself exactly as you are right now. Nothing has to change.

Self-love 101: start with you 💕 #selflove #selfcare #unconditionallove

Just watched an incredible conversation between Simon Sinek and Dr Becky Kennedy, exploring the surprising parallels between great leaders in business and great parents.

Children are born with all the emotions but none of the skills to manage them—just like teams navigating challenges without the right tools. A great parent (or leader) doesn’t just solve problems but equips their “children” with the skills to handle them.

Powerful leadership isn’t about control—it’s about empowerment.

Watch the full conversation here:

Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy | A Bit of Optimism Podcast Parenting is the hardest job in the world—and it turns out, it’s also one of the best training grounds for leadership.Dr. Becky Kennedy, aka the “Millennial ...

We give things meaning where there is none, we give power to words because we choose to give it that power.

Your mental well-being deserves to be cherished. This Mental Health Awareness Month, let’s unite against bullying and empower each other to embrace self-care, love, and healing. 🌟💙#MentalHealthAwareness #MindMatters #SelfCareJourney Su bienestar mental merece ser apreciado. Este mes de concientización sobre la salud mental, unámonos contra el acoso y empoderémonos unos a otros para abrazar el autocuidado, el amor y la curación. 🌟💙 🎥: Bystander Revolution

"Never be a prisoner of your past. It was a lesson, not a life sentence."

How often do we let our past experiences hold us back? It's time to shift our perspective!

Your past doesn't define you - it refines you. Every mistake, every setback, every challenge you've faced has equipped you with valuable wisdom. These aren't chains to bind you, but tools to build a brighter future.

Today, let's choose to see our past as a classroom, not a prison cell. What lessons can you take forward? How can you use your experiences to grow stronger and wiser?

Share your thoughts below! How has reframing your past helped you move forward?

I’ve just watched this incredible talk between Simon Sinek and Trevor Noah that was recorded a few months ago.

My key take away is “We don’t build trust by offering help, we built trust by asking for it.”

Simon Sinek & Trevor Noah on Friendship, Loneliness, Vulnerability, and More | Full Conversation Join Simon Sinek and Trevor Noah in this candid discussion where they dig into the critical role of friendships in mental health, success, and happiness. Sim...