The Rebuild

Finishing the week on a high 💯✊🏾

Putting these young men from Clontarf Foundation through some strength & conditioning at the gym this morning.

Awesome program. Awesome group of men 💪

APX was created for everyday people to train like athletes, build their base level of strength and fitness while improving their overall body composition - All while having a great time and making new friends.

We have a full week of programming designed around what we feel is the perfect week of training & recovery to keep you progressing without burn out or injury.

If you are new to the gym or unsure about training correctly, if you are serious about making changes to improve the quality of your life, send us a message.