Evado Studios Point Cook
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Nearby gyms & sports facilities
Northern Pavilion Fawkner Park, South Yarra
Evado Studios is a premium rehabilitation & fitness studio, specialising in physiotherapy & fitness. Also providing Fitness Classes and Circuit Classes.
Evado Studios is a rehabilitation and fitness studio, specialising in physiotherapy and clinical pilates. Evado /e:vrdo/ v.1 (ascend, climb, rescue, escape, result)
Our Mission - Target.Perform.Achieve. https://www.instagram.com/evadostudios_pointcook/
18/09/2026
Unlock Your Athletic Potential!
Give you or your young athlete the opportunity to build the skills, strength and confidence they need to perform at their best.
Our 6-Week Athlete Development Program is designed to help developing athletes improve speed, agility, strength, and overall athletic performance.
Led by experienced coaches, each session focuses on building strong movement foundations, improving resilience and reducing injury risk.
✅Improve speed, strength and power
✅Enhance agility and athletic performance
✅Learn proper training techniques
✅Build confidence in sport and physical activity
✅Reduce the risk of injury
Limited Time Offer
$708 for the full program (usually $1,030)
Whether you or your athlete plays football, basketball, netball, soccer or any other sport, this program provides the tools and training needed to gain a competitive edge.
Places are limited. Secure your spot today and invest in your athlete’s future performance.
08/09/2026
Going through menopause / perimenopause?
Our targeted strength training program is built specifically for your body’s changing needs.
Our physios and exercise physiologists can support you with targeted exercise, pelvic health care, and personalised strategies to help maintain muscle, protect bone density, and keep you moving with confidence.
Book now at evadostudios.com.au/pointcook or contact us on 83935886.
29/07/2026
🏋 Introducing Evado 20/20 🏋
We're giving 20% off for the first 3 months to the first 20 people for both our Silver and Gold memberships.
Move better, feel stronger, and save while you do it. 💥
Don't wait, spots are limited.
30/06/2026
🔥 FITNESS IN JULY 🔥
Target. Perform. Achieve. 🎯
It's time to challenge yourself, stay consistent, and make this your strongest month yet.
Our Fitness in July Challenge is designed to help you build healthy habits, improve your strength and fitness, and keep you motivated all month long.
💙 FREE for all members to join!
To complete the challenge, simply attend:
✨ 15 Pilates classes
💥 5 Circuit classes
That's 20 classes throughout July! Complete the challenge and you'll go into the draw to WIN exclusive prizes. 🏆
Whether your goal is to feel stronger, improve your endurance, increase your confidence, or simply show up for yourself more often, every class is a step towards achieving it.
Set your target. Perform with purpose. Achieve your goals.
📍 Challenge runs throughout July.
Who's ready to take on the challenge? 🙌
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🚶♂️ Is low back pain impacting your daily life?
Book your session today and take the first step towards a healthier future.
📞 Call us on 8383 5886
📧 Email: [email protected]
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Evado Studios Point Cook Evado Studios is a premium rehabilitation & fitness studio, specialising in physiotherapy & fitness.
Meadow Rows: The offset loading in single arm Meadows rows increases scapular control and lets you train horizontal pulling with high lat involvement and lower spinal fatigue.
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Banded crab walks are commonly chosen to strengthen the gluteal muscles in a squat position. Here you need to hold an athletic stance position (hips sitting back with slight knee flexion) and take small steps to the side. Ensure that you are not too bouncy and try to keep your feet hip distance apart at each step. The band can be placed around the knees or ankles for a greater challenge.
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A drop jump is a great exercise to test for power absorption and generation that is needed for many sports with jumping and change of direction⚡🦵 It is also an important measure post knee and hip surgery or ACL repair!
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Enquire today about our membership options 📞 8393 5886 📧 [email protected] ✨
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This variation of the knee stretch brings increased load through the thoracic spine and works against more gravity to challenge the control of the lumbopelvic region. Varying springs can also have a significant impact on the difficulty and control required to complete the movement.
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Click here to claim your Sponsored Listing.
Category
Telephone
Address
Shop 320, Stockland Point Cook Town Centre (Main Street & Murnong Street)
Melbourne, VIC
3030
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6:30pm |
| Thursday | 8am - 7pm |
| Friday | 7am - 4pm |
| Saturday | 8am - 12pm |