Creative Community Mini Market

What is a Clinical Aromatherapist and Sleep Coach

A Clinical Aromatherapist is a trained professional who blends science, nature, and intuition to help people heal naturally and safely.

Using pure essential oils and plant based extracts, we support a persons physical, emotional, mental, and spiritual wellbeing taking a truly holistic approach.

We don’t just treat symptoms.

We create custom made blends and therapeutic rituals that support the whole person, mind, body, and soul.

Each essential oil is selected with intention and care, and every blend is designed to work on multiple levels that include emotionally, physically, and energetically.

Essential oils are a powerful gift from nature. A Clinical Aromatherapist is trained in the chemistry of oils, potential contraindications, and how to blend safely and effectively for each unique individual.

As a Sleep Coach this holistic approach extends into the world of rest and recovery.

Sleep is essential for healing and using aromatherapy as part of a sleep routine can profoundly improve sleep quality, reduce anxiety, and calm the nervous system.

I also work as a Subtle Aromatherapist which means I go even deeper working with the energetic and vibrational properties of essential oils to support emotional healing, energy balance, and spiritual growth.

Subtle Aromatherapy works gently often connecting with the subconscious, supporting transformation through intention, presence, and energetic awareness.

It’s a beautiful complement to physical aromatherapy and especially powerful for those experiencing emotional overwhelm, fatigue, or a sense of spiritual disconnection.

Together, Clinical Aromatherapy, Subtle Aromatherapy, and Sleep Coaching offer gentle, natural solutions for those facing stress, anxiety, and sleep problems supporting deep rest and whole.person healing.

If this resonates with you or someone you know, I invite you to explore this beautiful path to wellness.

I'd love to invite you to join the wellness group where I share lots more information and tips that may just help you.

Lets walk this path of healing together, one soothing breath at a time.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

When we are well and focused in our mind and body we will be safe in everything we do.

Sleep Isn’t Something We Force It’s Something the Body Allows 😴

When we struggle with sleep it’s rarely because we’re doing bedtime wrong it’s because our nervous system hasn’t switched off yet.

Sleep happens naturally when the body feels safe, calm, and regulated. If the nervous system is stuck in fight or flight from stress, long work hours, FIFO rosters, Shift work, hormonal shifts, or ongoing worry, the body stays alert even when we’re exhausted.

This is why helping with sleep is really about resetting the nervous system.

When we gently bring calm to the body our

💤 Breathing slows
💤 Muscles soften
💤 Heart rate settles
💤 Stress hormones reduce
💤 Melatonin can rise naturally
and sleep becomes easier to receive.

Supporting sleep isn’t just about what happens at bedtime, It’s about how we help the nervous system unwind after carrying so much during the day.

Simple consistent practices can send powerful safety signals to the body like 👇

💜 Gentle evening routines
💜 Calming aromas like lavender
💜 Grounding practices for the body
💜 Regular sleep timing
💜 Creating moments of stillness before bed

These aren’t extras, they are messages to the nervous system that say you’re safe now. You can rest.

When we support calm sleep follows naturally 😴💤

Are you frustrated with not being able to sleep 😴 over being tired all the time 💤

If this resonates with you, I've put together a f.r.e.e sleep tips pdf that I'd love to share with you that may just help with your sleep struggles.

To grab your copy comment sleep below 😴

❤️ Sue - MCMA
B Safe Well Healthy
CMA Registered Certified Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

My Wellness Shop is located at the E Shed Markets Victoria Quay Fremantle Ports Fremantle Western Australia. Open Friday, Saturday, Sunday and Selected Public Holidays 9am to 5pm.

Outside of these hours you can find me working from home making the wellness range made from 100% pure natural essential oils and non-toxic ingredients, sleep coaching, aromatherapy consultations and intuitive oracle card guidance readings combined with subtle aromatherapy and frequency.

My passion is to help you as a whole person, mind, body and soul, the natural way to ease your stress, calm your anxiety and sleep better.

When we are well and focused in our mind and body we will be safe in everything we do.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

As a CMA (Complementary Medical Association) Registered Certified Clinical Aromatherapist and Certified Sleep Coach I help adults, especially FIFO workers ease stress, calm anxiety and sleep better naturally.

I help through a wellness range that I make in Perth Western Australia from 100% pure natural essential oils and non-toxic ingredients, through aromatherapy consultations, sleep coaching and oracle card readings. Combined with frequency vibration.

It's about helping you as a whole person, mind, body, and soul the natural non toxic way.

My passion first begun 12 years ago when my FIFO partner known to many as B was waking up and couldn't get back to sleep. Knowing the love I had of essential oils and the benefits of using them he asked if I could make something to help him. The 30ml Lavender Sleepy Sleep Time Sleep Spray was founded.

Over the years I've helped friends, family, and work colleagues, then six years ago I was given the opportunity to start my own business B Safe Well Healthy.

Every Friday, Saturday, Sunday and most Public Holidays you can find me sharing the products I make at the E Shed Markets Victoria Quay Fremantle Western Australia at my shop known as the wellness shop.

If you struggle with stress, anxiety and sleep challenges I would love to invite you to join the wellness community where I share so much more, you can join by tapping the link in the comments.

When we are well and focused in our mind and body we will be safe in everything we do.

Be Safe Be Well

❤️ Sue - MCMA
B Safe Well Healthy

CMA Registered Certified Clinical Aromatherapist | CMA Registered Certified Sleep Coach | CMA Registered Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards and 2024/2025 Finalist Fremantle Business Awards.

✨ THIS IS YOUR TIME ✨
🎨 Guided Painting Session

📅 6th February | 6PM (Friday)
Join me for a beautiful Sunset

Painting Workshop overlooking Champion Lakes & the river 🌅💙

💛 Guided step by step
🌿 Relaxed atmosphere
🎨 No experience needed
🤍 No judgement — just good vibes
Come, breathe, create, and feel good again ✨

You don’t need talent — you just need your time.

⚠️ Only 4 spots left this Friday!
This is your last chance to join us.
👉 Book now before it’s gone

🔗 https://www.trybooking.com/events/landing/1525855?embed
💬 Or message me to secure your seat

🌅 Relaxing Paint & Sip – Sunset by the Lake

Feeling tired after the school holidays?

This is your time to slow down and do something just for you.

Join me for a gentle, beginner-friendly Paint & Sip at the beautiful Champion Lakes Community Centre, painting by the lake while the sun sets 🌅

No perfection, no pressure — just relaxation, creativity, and connection
✨ What’s included 🎨 Step-by-step guided painting (no experience needed)
🖼 Large canvas (16 x 20”) to take home
🖌 All materials provided
😄 Calm, welcoming atmosphere
🌅 Sunset views over the lake
✨ No kids • No pressure • No experience needed
Come with a friend or enjoy time on your own — everyone is welcome 💛
📍 Champion Lakes Community Centre
📅 Friday, 6 February
⏰ 6:00–8:00 PM (Doors open 5:45 PM)
⚠️ Only 10 spots available
💲 $50 per person + booking fee
👉 Book your spot: herehttps://www.trybooking.com/events/landing/1525855?embed

Natural eco friendly home & laundry products Laundry 54 & Home
Available The Collective Tree in Armadale

Laundry & Home duties can be overwhelming for the busy person.

With Laundry 54 & Home we pride ourselves in bringing you the best Economical, Natural & Ethical products.

We to support other small Australian businesses whose approach to Handmade organic cleaning & home products are the very best.
Along with our small growing range , we are looking forward to growing in 2026.

We wish to thank all of our Lovely customers, suppliers Lil Bit Better The Family Hub Organics & especially The Collective Tree & Debbie for allowing us to grow along side amazing creative , unique small businesses.

A few announcements
🌻 A new website coming soon
🌻 New products over the next few months
🌻 Our best seller of the year was the “Stain Bar Natural soap” by The Family Hub.
It’s simply the best !
🌻Our best Christmas product was “ Christmas spice mini spray” by Lil Bit Better”

Guess what we still have another shipment coming of the sprays for new year , that’s how lovely they are 😂

Thank you everyone for your support!
Happiest of New year to you all # # #