Flow to Grow

https://events.humanitix.com/copy-of-community-qi-gong-3megz2wr

Community Qi Gong. Improve flexibility, calm the mind and start the week with a positive mindset. Must register to attend this free event. Tuesday 9th June Gumblossom community centre quinns rocks 08.00hrs start :) Beginners welcome.

Community Qi Gong Gentle movements using the breath and a positive mindset to gain flexibility, vitality and to calm the mind. Improve your well being. Beginners welcome

What a storm yesterday, hope all is well with folk in WA💓
Welcome to Winter in WA with a cleanse from the rain and very strong winds.
An ideal time for self awareness, self nourishment and self nurture. Offering self space and time to connect into yourself.
My Winter started saturday with the breath thank you & community💕

The cards to follow were spot on. Especially the card of Water- in TCM we are now connected into the element of Water- Go with the flow, just as water does in it's own way.

Join me in moving the flow of your inner energy this Saturday. A mindfulness Qi Gong flow connecting into self followed by a Meditation. To help gently release any thing you maybe holding onto, create space to allow new possibilities to arise and find balance and stillness in the present moment.

Happy Mindful Monday💙💙💙

Take a dive into your mind, body and soul. Connect into the season of winter, the water element, connect into the resonating organs to release any concerns, fear and transform any emotions into peace and calm.

Using gentle movements, the breath and a positive mindset Qi Gong can help to move, release pent up energy. Still the mind with a guided meditation. Bring an intentional focus to start off your winter season💙

Join me Tuesday 08.00hrs GUM BLOSSOM COMMUNITY HALL Quinns Rocks for the winter location.This is a free event. Gentle movements using the breath and a positive mindset to help move energy the right way. Beginners welcomed. Must register to join😀
https://events.humanitix.com/host/62fef0df241bd67c9758d1f4?_gl=1*ryjjez*_gcl_au*MjE0MTY1NTc2NC4xNzc2MTMwOTg5*_ga*MTUyNDE3NDEzMS4xNzY4Mjc3NDg3*_ga_LHKW5FR9N6*czE3Nzc4Njg1ODEkbzY3JGcxJHQxNzc3ODY4NTkyJGo0OSRsMCRoMA..

Feeling like you need to stretch? to move the body?Do you have pent up emotions that need to be released? Qi gong is a great way to start, using gentle movements, breath and positive mindset. Link in bio

Go with the flow of Autumn.. releasing the old to make way for the new. Time for change. End of an Era. Let go to the flow. Thank you Art en Soul for 10 years of learning, tears, laughter, fun, frustration, empowering, evolving. New chapter Flow to Grow. Will you join me? I truly hope so ... ❤️