Mindful Cleanse

Mindful Cleanse

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Are you a lover of clean living, positive thinking, healthy eating, active lifestyle? Then this is page is for you....

Welcome to CLEANSE FOR LOVE page!

03/12/2024

Since waking up at 7am today and Only 830am Tuesday Perth time… I already had my collagen elixir, my E shot, and Nitro and now my Isalean Pro Shake banana/strawberry combo!

Leaning up for my dance show next week! Baby. The only way to go!

When you feel good, you look good!

Boom!

Photos from Mindful Cleanse's post 21/11/2024

*** THURSDAY IS FOR THROWBACK FORWARD!!!

Kit and I love this program! 💪💪💪❤️

Sharing KIT’S story here!!! Ooh la la! 15 kg in less than 50 days and an incredible increase in lean muscle tone using the Isagenix product range to achieve it!

“Ok…. Soooo… how do I start!???
Perhaps I’ll start by saying… I’m BLOWN AWAY.

As a natural skeptic of many fads and scams out there… I wasn’t sure what to expect… but 😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱

Boy am I a BELIEVER here!!! 😂

I was SO unhappy. Struggling in my 40’s. Tired, puffy, lethargic, uncomfortable, swollen and bloated and just by all accounts miserable. Coming back from multiple serious injuries from incidents like being hit by a car at 70kmph, shattering my pelvis, recently double tearing my hamstring at 10cm and 4.8cm and several other major incidents needing operation’s… I found myself being… Not myself any more. Then the final blow was the heart shattering abandonment of my marriage ...and the life changing divorce. I was a mess.
I told myself I would pick myself back up and get my health back many times. But I always made an excuse not to… and the diets were never all that enjoyable or easy to follow/prep. On top of that I work a crushing 12 hours a day in the construction Rail industry which makes it difficult to find good food on the run

But I had to do something. Then a friend of mine introduced me to Isagenix. I had a taste of a few flavours and liked what I was tasting!
I also watched others who had been through serious loss and difficulty like me absolutely smash their goals through an Isagenix program and challenge that gave them accountability and incentive.

And I thought…
I - can - do - this.

So I put my excuses out the door, stepped up, and made some real changes.
After seeing the results that last years Isabody finalists got with Isagenix… I was so intrigued. …I made the decision to get started and accepted the 90 day Kickstart challenge…

WELL… 🤯 To say that I’m ECSTATIC with my results so far is a HUGE understatement!!!

Ive already lost an INCREDIBLE 15kg!! Like… WHAT!?? 🤣

I can barely even believe the change! And during the first four weeks I havdnt even had the time to go to the gym ONCE!!! But i changed that. This next month of the challenge I started doing some exercise alongside my Isagenix routine.

Weighing in on the 1st October at 71.8 KG
Can you tell I'm pleased to take the first pic? 😭

And weighing in yesterday at 55.8!!! I hope my journey inspires others.

Serious injuries, a heartbreaking divorce and a disorganised work lifestyle led me to eating my way to unhappiness. I let it take over my life.
But it seems I’ve found something that I love having more than my unhealthy meals and snacks now- and not only is it super easy and quick for me to have on hand all the time ready but it’s SOOOO yummy!!

Now today….
I’m already feeling so much more energy so much lighter and sleeping better and just have more energy in general! Move over 40’s!!!! I feel like I’m in my 30’s again!!!! My tummy is starting to lean out, I don’t get the same puffy swollen bloated feeling after a meal any more and I feel so great great great great!!! I’m feeling so good I could cry!! (Actually I have 🥹😭🥲) 😂👍🏼

I just cannot wait to see what more I can do in the next month and a half of this challenge with my workout routine incorporated!! Wooohoooo!!!”
And not only that… Sharing this amazing product and my story with others who might be going through what I went through

Bring on my new future!!!!! “

Photos from Mindful Cleanse's post 31/10/2024

*** In a few weeks I will be celebrating 10th year anniversary of using the food program. Yay!

In 2014, I lost my “dancer’s physique” and didn’t like it. The photos didn’t lie!!! 🤩🤩

I had been doing everything I could including “eating healthy” and exercising more than 5 times a week. Until I changed the way I thought and also changed my relationship with food and drink.

I did not have to stop eating my fave food or giving up my fave drinks! Totally sustainable too!

It just took 3 days to see the result that I needed to see and boom I am in for life !

It’s been the best years of my life. I am fit. Strong. Happy. Healthy. And I have got my dancer’s physique back! And my pre-baby weight back too! Lol. Ooops my baby who is 30 years old now is also in the same program that I am! She’s amazing! As some of you know !Yay!

Photos from Mindful Cleanse's post 20/06/2024

10 years ago, I made a deliberate choice to make a preventative step or measure or work towards my wellness, fitness and health. I decided at 45 that I wouldn’t want to be in my 50’s or 60’s living on and dependent on painkillers and meds or drugs to maintain health. I took my health and fitness into my own hands !

I could feel that my body was “changing” at 45 and too, the quality of the food that had been produced and sold. So i needed to change some habits.

Healthy eating was not the same as it was 40-50 years earlier .

Love helping friends and family and get them started too!

At almost 56, I feel amaze balls!! 💪💪💪

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2 Quadrangle Place
Perth, WA
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