Lived Experience Solutions - LEXs
Award-winning online therapy and supervision led by Accredited Social Worker Michael Elwan. Where care feels human and support meets you where you are.
Lived Experience Solutions (LEXs) is an award-winning online therapy and supervision practice led by Michael Elwan, Accredited Social Worker (AASW) and PhD candidate in mental health. Based in Perth, WA, LEXs provides telehealth therapy for individuals and couples across Australia, alongside social work and peer supervision for practitioners. Our work is grounded in lived and living experience, cu
๐๐๐ซ๐ ๐ถ๐ ๐ฝ๐น๐ฒ๐ฎ๐๐ฒ๐ฑ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ต๐ฎ๐ ๐ผ๐๐ฟ ๐๐ผ๐๐ป๐ฑ๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐๐ถ๐ฟ๐ฒ๐ฐ๐๐ผ๐ฟ, ๐ ๐ถ๐ฐ๐ต๐ฎ๐ฒ๐น ๐๐น๐๐ฎ๐ป, ๐ต๐ฎ๐ ๐ฏ๐ฒ๐ฒ๐ป ๐ฎ๐ฝ๐ฝ๐ผ๐ถ๐ป๐๐ฒ๐ฑ ๐ฎ๐ ๐ฎ ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฅ๐ผ๐๐ฒ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ข๐ฐ๐ฒ๐ฎ๐ป ๐๐ถ๐๐ฒ๐ฑ ๐๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ฑ๐๐ถ๐๐ผ๐ฟ๐ ๐๐ฟ๐ผ๐๐ฝ.
This appointment reflects the kind of work Michael continues to contribute to nationally; work grounded in lived and living experience, governance, su***de prevention, service improvement, and thoughtful systems influence.
At LEXs, we believe lived and living experience should help shape how organisations think, decide, design, and improve; especially in areas as serious and human as su***de prevention.
Weโre grateful to Roses in the Ocean for the opportunity to contribute through this advisory role, and for the trust placed in members to bring lived and living experience of su***de perspectives into conversations that matter.
Through LEXs, we continue to offer social work supervision, peer workforce supervision, consultancy, facilitation, training, and project support for NGOs, government, and purpose-led organisations. If your organisation is looking to strengthen lived/living experience leadership, su***de prevention capability, culturally responsive practice, supervision, or project work with depth and integrity, we would be glad to connect.
***dePrevention
๐๐๐ซ๐ ๐ถ๐ ๐ฝ๐น๐ฒ๐ฎ๐๐ฒ๐ฑ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ต๐ฎ๐ ๐ผ๐๐ฟ ๐๐ผ๐๐ป๐ฑ๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐๐ถ๐ฟ๐ฒ๐ฐ๐๐ผ๐ฟ, ๐ ๐ถ๐ฐ๐ต๐ฎ๐ฒ๐น ๐๐น๐๐ฎ๐ป, ๐ต๐ฎ๐ ๐ฏ๐ฒ๐ฒ๐ป ๐ฎ๐ฝ๐ฝ๐ผ๐ถ๐ป๐๐ฒ๐ฑ ๐ฎ๐ ๐ฎ ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ผ๐ณ ๐๐ถ๐ณ๐ฒ๐น๐ถ๐ป๐ฒ ๐๐๐๐๐ฟ๐ฎ๐น๐ถ๐ฎโ๐ ๐๐ถ๐๐ฒ๐ฑ ๐๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ฑ๐๐ถ๐๐ผ๐ฟ๐ ๐๐ฟ๐ผ๐๐ฝ.
This appointment reflects the kind of work Michael continues to contribute to nationally; work grounded in lived and living experience, governance, service design, culturally responsive practice, and meaningful systems improvement.
At LEXs, we believe lived and living experience should help shape how systems think, decide, design, and improve; especially in areas as serious and human as su***de prevention and crisis support.
This recognition strengthens the work we continue to offer across Australia through social work supervision, peer workforce supervision, consultancy, facilitation, training, and project support for NGOs, government, and purpose-led organisations.
Weโre grateful to Lifeline for the opportunity to contribute through this advisory role, and for the trust placed in members to bring lived and living experience perspectives into conversations that matter.
If your organisation is looking to strengthen lived/living experience leadership, culturally responsive practice, supervision, or project work with depth and integrity, we would be glad to connect.
***dePrevention
06/04/2026
๐ช๐ต๐ฒ๐ฟ๐ฒ ๐ฑ๐ผ๐ฒ๐ ๐ธ๐ป๐ผ๐๐น๐ฒ๐ฑ๐ด๐ฒ ๐ถ๐ป ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฎ๐ฐ๐๐๐ฎ๐น๐น๐ ๐ฐ๐ผ๐บ๐ฒ ๐ณ๐ฟ๐ผ๐บ? At Lived Experience Solutions (LEXs), this is not a theoretical question. It shapes how we work every day.
Our founder, Michael Elwan, has just published a new article with The ALIVE National Centre for Mental Health Research Translation:
๐๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐ต๐ฉ๐ฆ ๐๐ช๐ค๐ณ๐ฐ๐ฑ๐ฉ๐ฐ๐ฏ๐ฆ: ๐๐ฏ ๐๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ, ๐๐ช๐จ๐ณ๐ข๐ต๐ช๐ฐ๐ฏ, ๐ข๐ฏ๐ฅ ๐ต๐ฉ๐ฆ ๐๐ถ๐ช๐ฆ๐ต ๐๐ฐ๐ณ๐ฌ ๐ฐ๐ง ๐๐ณ๐ข๐ฏ๐ด๐ญ๐ข๐ต๐ช๐ฐ๐ฏ.
The piece explores a tension many people recognise but rarely name.
Some of the most important forms of understanding are developed long before professional recognition; through caregiving, grief, migration, and lived/living experience. Yet in practice, those forms of knowledge are often only taken seriously once they are translated into formal language; frameworks, credentials, and systems.
๐ง๐ต๐ถ๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐, ๐๐๐ฝ๐ฒ๐ฟ๐๐ถ๐๐ถ๐ผ๐ป, ๐ฎ๐ป๐ฑ ๐๐๐๐๐ฒ๐บ ๐ฑ๐ฒ๐๐ถ๐ด๐ป.
Because when knowledge is only recognised in its translated form, something essential can be missed; the depth, context, and human meaning behind it.
At LEXs, our work sits in that space between lived/living experience and professional practice; helping individuals, practitioners, and organisations make sense of complexity without losing what matters most.
Weโve shared a short blog post introducing the article and why this work matters.
Read it here: https://www.lexs.com.au/post/alive-article-before-the-microphone
We are deeply grateful to The ALIVE National Centre for the opportunity to contribute to this work and to the support team behind the scenes whose labour made this piece possible.
ALIVE Article by Michael Elwan | Before the Microphone Award-winning social worker, national advisor, and PhD researcher Michael Elwan shares his new ALIVE article on caregiving, migration, grief, and knowledge.
06/04/2026
LEXs is pleased to share that our Founder and Director, Michael Elwan, will be facilitating an upcoming workshop on ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ถ๐ป ๐๐ฎ๐๐ ๐ณ๐ฎ๐บ๐ถ๐น๐ถ๐ฒ๐, hosted by the ๐๐๐๐๐ฟ๐ฎ๐น๐ถ๐ฎ๐ป ๐๐๐๐ผ๐ฐ๐ถ๐ฎ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐ช๐ผ๐ฟ๐ธ๐ฒ๐ฟ๐ (๐๐๐ฆ๐ช), the peak professional body for social workers in Australia.
This workshop focuses on practical tools for social workers to open culturally safe mental health conversations across generations; especially where silence, stigma, migration history, and identity shape what is spoken, what is avoided, and what becomes hard to name.
It is practical, skills-based work. The aim is to help practitioners reduce stigma, support stronger intergenerational dialogue, and facilitate conversations that honour culture while strengthening family connection.
We have also published a blog on the LEXs website exploring the thinking behind this workshop and why this topic matters:
https://www.lexs.com.au/post/mental-health-in-cald-families-aasw-workshop-michael-elwan
Thank you to the Australian Association of Social Workers (AASW) and the wider team for the opportunity to contribute to this important conversation.
Mental Health in CaLD Families | AASW Workshop | Michael Elwan Michael Elwan will facilitate a workshop on mental health in CaLD families hosted by the Australian Association of Social Workers (AASW), the peak professional body for social workers in Australia. The workshop gives social workers practical tools to reduce stigma, support intergenerational dialogue...
03/04/2026
Weโre pleased to see this webinar now available on demand through AASW.
At LEXs, this work sits close to the core of what we do. Supporting men from multicultural backgrounds requires more than awareness; it asks for careful attention to culture, masculinity, trauma, migration, and the systems shaping how distress is expressed and responded to.
One of the consistent reflections from participants was how easy it is to miss what sits beneath the surface. When distress is filtered through silence, responsibility, stigma, or cultural expectations, it does not always present in ways services are trained to recognise.
This is where practice needs to slow down.
This webinar was designed to support practitioners to move with more care and clarity in that space; to strengthen engagement, reduce misattunement, and respond in ways that feel more human and culturally grounded.
Weโre grateful to the Australian Association of Social Workers (AASW) for supporting and sharing this learning more broadly.
For practitioners working across mental health, community, settlement, and justice settings, the on-demand recording is now available.
27/03/2026
๐ช๐ฒโ๐ฟ๐ฒ ๐ฝ๐ฟ๐ผ๐๐ฑ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ต๐ฎ๐ ๐๐๐ซ๐ ๐๐ผ๐๐ป๐ฑ๐ฒ๐ฟ & ๐๐ถ๐ฟ๐ฒ๐ฐ๐๐ผ๐ฟ, ๐ ๐ถ๐ฐ๐ต๐ฎ๐ฒ๐น ๐๐น๐๐ฎ๐ป, ๐๐ฎ๐ ๐ฟ๐ฒ๐ฐ๐ฒ๐ป๐๐น๐ ๐ณ๐ฒ๐ฎ๐๐๐ฟ๐ฒ๐ฑ ๐ถ๐ป ๐๐ต๐ฒ ๐ป๐ฒ๐๐ ๐ณ๐ผ๐น๐น๐ผ๐๐ถ๐ป๐ด ๐๐ถ๐ป๐ป๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ฎ๐ฌ๐ฎ๐ฒ ๐ช๐ ๐ ๐๐น๐๐ถ๐ฐ๐๐น๐๐๐ฟ๐ฎ๐น ๐๐๐ฎ๐ฟ๐ฑ๐ ๐ข๐๐๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ป๐ฑ๐ถ๐๐ถ๐ฑ๐๐ฎ๐น ๐๐ฐ๐ต๐ถ๐ฒ๐๐ฒ๐บ๐ฒ๐ป๐ ๐๐๐ฎ๐ฟ๐ฑ.
This recognition speaks to work that often happens quietly; supporting people navigating mental health challenges across cultures, identities, and lived and living experiences.
At LEXs, this has always been the focus.
Creating spaces where people donโt have to translate themselves to be understood.
Supporting practitioners and organisations to engage with cultural complexity in a meaningful way.
Holding care in a way that feels human again.
Weโve shared the article, along with a broader reflection on the work behind it, in our latest blog.
You can read it here:
https://www.lexs.com.au/post/multicultural-mental-health-leadership
โ
Media coverage: PerthNow
Written by Ava Berryman
***deprevention
19/03/2026
Weโre proud to share that our Founder & Director, Michael Elwan, has received the ๐ช๐ฒ๐๐๐ฒ๐ฟ๐ป ๐๐๐๐๐ฟ๐ฎ๐น๐ถ๐ฎ๐ป ๐ ๐๐น๐๐ถ๐ฐ๐๐น๐๐๐ฟ๐ฎ๐น ๐๐๐ฎ๐ฟ๐ฑ ๐ณ๐ผ๐ฟ ๐ข๐๐๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ป๐ฑ๐ถ๐๐ถ๐ฑ๐๐ฎ๐น ๐๐ฐ๐ต๐ถ๐ฒ๐๐ฒ๐บ๐ฒ๐ป๐.
Presented by the Office of Multicultural Interests, Government of Western Australia, this award recognises individuals who contribute to strengthening multicultural communities and advancing the values of inclusion and respect.
LEXs was founded on a simple belief: mental health care must recognise the complexity of culture, migration, identity, and belonging.
Many people living between cultures carry invisible pressures that shape how they experience wellbeing, family, and community.
This recognition reflects ongoing work supporting multicultural mental health, community wellbeing, and culturally responsive su***de prevention.
Weโre grateful to the Office of Multicultural Interests for recognising this work.
You can read the full story here: https://www.lexs.com.au/post/western-australian-multicultural-awards-michael-elwan
Western Australian Multicultural Awards | Michael Elwan Award-winning social worker, national advisor, and PhD researcher Michael Elwan receives the Western Australian Multicultural Award for Outstanding Individual Achievement.
17/03/2026
Weโre grateful to share that ๐๐ถ๐๐ฒ๐ฑ ๐๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ฆ๐ผ๐น๐๐๐ถ๐ผ๐ป๐ (๐๐๐ซ๐) has received the ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ ๐ฃ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐๐๐๐๐ฟ๐ฎ๐น๐ถ๐ฎ ๐๐ถ๐๐ ๐๐๐ฎ๐ฟ๐ฑ ๐ณ๐ผ๐ฟ ๐ฃ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ ๐ฃ๐ผ๐ฝ๐๐น๐ฎ๐๐ถ๐ผ๐ป๐ ๐ถ๐ป ๐ช๐ฒ๐๐๐ฒ๐ฟ๐ป ๐๐๐๐๐ฟ๐ฎ๐น๐ถ๐ฎ.
This award recognises initiatives improving su***de prevention responses for communities who often face barriers to support.
At LEXs, much of our work focuses on ensuring mental health care is culturally responsive, accessible, and grounded in lived and living experience.
Many communities navigate complex pressures around migration, identity, stigma, and belonging. Su***de prevention must recognise these realities if it is to truly support people.
This recognition means a great deal to us, and weโre thankful to Su***de Prevention Australia for highlighting the importance of strengthening su***de prevention support for priority populations.
You can read more about the work behind this recognition here: https://www.lexs.com.au/post/priority-populations-su***de-prevention-life-award-lexs
***deprevention
Priority Populations Su***de Prevention Award | LEXs Award-winning social worker, national advisor, and PhD researcher Michael Elwan and LEXs receive the Su***de Prevention Australia LiFE Award for Priority Populations.
15/03/2026
Weโre honoured to share that our Founder & Director, Michael Elwan, has received the ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ ๐ฃ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐๐๐๐๐ฟ๐ฎ๐น๐ถ๐ฎ ๐๐ถ๐๐ ๐๐๐ฎ๐ฟ๐ฑ ๐ณ๐ผ๐ฟ ๐ข๐๐๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ผ๐ป๐๐ฟ๐ถ๐ฏ๐๐๐ถ๐ผ๐ป ๐ถ๐ป ๐ช๐ฒ๐๐๐ฒ๐ฟ๐ป ๐๐๐๐๐ฟ๐ฎ๐น๐ถ๐ฎ.
The LiFE Awards recognise individuals and organisations across Australia who are strengthening su***de prevention and supporting people experiencing suicidal distress.
For us at LEXs, this recognition reflects something we hold deeply: su***de prevention must remain human. It must listen to lived and living experience, respect culture, and meet people with dignity.
This work is never carried by one person. It is the collective effort of communities, practitioners, advocates, and families who continue pushing for systems that respond with care and understanding.
Weโre grateful to Su***de Prevention Australia for recognising this work and for the many people across Australia working every day to strengthen su***de prevention.
You can read more about the story behind this recognition here: https://www.lexs.com.au/post/su***de-prevention-australia-life-award-michael-elwan
***deprevention
Su***de Prevention Australia LiFE Award | Michael Elwan Award-winning social worker, national advisor, and PhD researcher Michael Elwan receives the Su***de Prevention Australia LiFE Award for Outstanding Contribution in Western Australia.
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