Perth Frontrunners

See you tomorrow? ✨️🏃‍♀️
🫶 Saturday's are for everyone regardless of ability, with lots of run, walk, and jog options in a judgement free environment
☕️ Coffee after of course, we start in front of Zamia Cafe and stay to socialise when the run is done ✔️
➡️ It's our last Saturday run of the committee, so come see us off and get up to date with upcoming events 😊

✨️ The PFR Birthgay party of the year is this Sunday kicking off at 2pm!
🎟 Tickets are free for members and it's $10 for a plus one 🫶
➡️ There will be a brief AGM including elections and going over relevant changes, then the real fun begins.
🎂 It's BYO for drinks, but lots of food, cake, and awards are provided 😉
❓️Send us a message with any questions, and otherwise- hope to see you on the night!

❗️A last hurrah with our current committee before the AGM elections this Sunday. Massive thanks to our Co-Presiden Richie who has given many great years to the club and will not be re-electing. Also to Zoe, Robin and Callum who have done a terrific job and now also will be stepping down.

🥳 Members can grab their free ticket to our brief AGM and Birthgay Party Sunday at 2pm! There are great candidates nominating and you must be there in person to have a say.

🌈 Looking great at 2026 HBF! Go Perth Fronties!
✨️ Amazing job to everyone who turned up, whether it was your first ever HBF run or your 20th half-marathon! 🏃‍♀️ 💨

Another great Femmes and Thems meet-up 🌱
➡️ You don't have to be a member to come down to the monthly Femmes and Thems
🌈 Completely free, no registration. Joing the whatsapp chat via our links,
➡️ Qualifiers for attending are in the name 😉

🌞 Glowing, hydrated, in our element ✨️ 💅

❄️🧥 It's definitely PFR hoodie weather on the Wednesday mornings... Good thing a brisk walk or jog is a perfect way to warm up 👟

Extremely proud of our club member Brian Gallop who was a finalist Australian Volunteer of the Year.
Last night Brian attend the inaugural Australian Volunteer of the Year Awards at Government House in Canberra, where the first ever Australian Volunteer of the Year was crowned.

Brian Gallop ASM OSTJ from St John WA . Was recognised for his amazing 30 years of service in emergency response, volunteer training, and much more. Congratulations Brian

Western Australian finalist, Brian Gallop ASM OStJ, has dedicated 30 years to volunteering with St John WA, supporting communities through emergency medical response, volunteer mentoring and care for remote communities.

As a Volunteer Development Officer and Emergency Medical Technician, Brian has contributed extensively through emergency response, specialised training and community outreach initiatives across Western Australia.

In 2024 alone, Brian travelled more than 1,000 kilometres during work breaks to provide critical pre-hospital care to isolated communities in remote regions.

Brian was recognised as a State Volunteer of the Year recipient and is now a finalist for the inaugural Australian Volunteer of the Year Award, presented during National Volunteer Week.

Explore Brian’s story and contribution to community life.
volunteeringaustralia.org/wa-finalist-brian-gallop/


Volunteering WA
St John WA

Our 10km Monday evening group still going strong even with the sun disappearing on us 🌅 💪

➡️ What are you training for? HBF incoming...

🌈 A great crowd as always last Saturday at Kings Park ☀️🌱

Calling all women and non-binary folk! 🏳️‍🌈 Join us next Sunday for our monthly Femmes and Thems, a relaxed morning dedicated to meeting new people and building community in a safe, celebratory space.
Walk or run followed by coffee and chats.

💙EVENT DETAILS - Femmes and Thems (May)
🩷9am Sunday 24th May
💛Lake Galup (Lake Monger) meet at “what the flip” coffee van
💚Safe space for Women and Non-Binary people to join together and make connections. Walk / Run followed by Coffee ☕️