The Naturopath Shop

Hi Everyone!

I have decided to close The Naturopath Shop business page. In the last few months I have tried to change the business name of the page, but without any success.

I have given you a link to my new business page. It will be same content, but the name will be more aligned to my philosophies.

Thank you so much for all of your 'likes' and 'comments' over the last 5 years. But you can still continue them on my new one below. Hope to see you there!

Best wishes,

Sarah xx

Sarah Chopra Wellbeing Sarah is a naturopath, yoga teacher, meditation facilitator and hypnotherapist who is passionate about gut health and creating a positive mindset to achieve your health goals, through nutrition, yoga and hypnotherapy

Happy Chinese New Year!
The year of the pig is filled with success and fortune for 2019.
📷

This is a Free 8 part series that will be starting in mid-February. All about gut health!💩💩

The Gut Solution Series – Heal Your Microbiome And Your Microbiome Will Heal You Is the Key to Preventing Depression, Anxiety, Autoimmune Disease, Arthritis, Heart Disease, Autism, Alzheimer’s, Obesity, and Over 90% of All Disease… In Your Gut? THE GUT SOLUTION Our Experts Have Been Featured In: Get Equipped To Target The Root Cause Of Disease. Register Now For A Limited-Tim...

Feeling so lucky to be teaching in my hood tomorrow at 7:15am!
Join me as we explore mudras and calming the nervous system through breath.🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

It can be difficult to educate my clients that by changing what they are eating can make such a positive difference in their negative symptoms......
Food is often used as an award or instant gratification. It can be hard to educate the brain and senses that swapping mashed potato for salad and steamed vegetables can make a huge difference.
The trick is to make small changes. Changes that are so small that you won’t fail....
If you’re feeling a little stuck with your food habits. Get in contact with me on the link above.❤️❤️❤️

Introducing the GUT We’ll Pack!
A convenient entry point to get you and your gut well on the way to optimal health!
Check out the details in my bio....I’m a little bit excited about this one!

Ardha Matsyendrasana ___Half Lord of the Fishes______
This pose is wonderful to stimulate digestion. What pose gets your digestive juices flowing?

I hope you get to do something that brings you joy today.✨
📷

YAASSSSS!!!!!🙌🏻🙌🏻🙌🏻🙌🏻

Can you answer this for me please?
I have never been well since?
Does this resonate with you?
No matter what degree of health imperfection you may be feeling, there was a time that you felt good!
Or maybe not?
This is a huge question I ask all my clients. It’s a simple exercise you can do yourself to.
1. Draw a line on a piece of paper
2. Write birth at the start of the line and then today’s age on the end of the line.
3. Next fill in the gaps
4. Write down every major health condition or sickness you have had (according to your age)
5. Any operations you have had
6. Emotional events (trauma, accidents, death of loved ones, divorce- you get the picture)
7. Is there a connection?
8. What was happening in your world that lead to this point?
9. Doing this exercise puts things into perspective. Found any a-ha moments?

A recent study showed that by using a stool to help your stool (cough, cough)....improved bowel movement by 70%.

Look out IKEA , you might be just selling out of your step stool this weekend! 😏💩

Study: The Solution to Common Bowel Issues May Be a Simple Boost (COLUMBUS, Ohio) – One in six Americans experience constipation, but far fewer want to talk about it. However, avoiding the conversation with your doctor and...

Do you have what it takes to be a Super Pooper (feacal donor)?💩💩💩💩

Super poopers walk among us. Are you one of them? Not all poo is created equal — especially in faecal transplant circles. Now researchers are teasing out why a few of us seem to be particularly potent stool donors.