Binod Shrestha

I'm doing 3,307 push-ups in 24 days as part of The Push-Up Challenge to raise awareness and funds for mental health in Australia. This target represents the 3,307 people who died by su***de in Australia in 2024 (the most recent stats). You can push for better mental health too by donating to my fundraising page and supporting this important cause: www.thepushupchallenge.com.au/fundraisers/binodshrestha/the-push-up-challenge Funds raised will go to Lifeline to support much-needed mental health services and initiatives in Australia. Any donation, big or small, is really appreciated!

Donate to level up mental health in Australia Help raise funds for much-needed mental health services and initiatives by donating to my page. I’m completing The Push-Up Challenge to support this great cause and would love your help to reach my fundraising target.

I just uploaded a new video on my YouTube channel after quite a while. In this one, I explain the mindset we build while doing workouts . I would love to hear your thoughts.

Please don’t forget to like, share and subscribe.

Thank you

All about mindset Mindset defines how successful your journey is going to be. Please like, share and subscribe 🙏🏻🙏🏻

Snapshots from today’s sweat session

Snaps from yesterday workout 🏋️‍♂️

Please reach out to me for personal training.