Play Psychology Perth

Bullying in schools can be overwhelming for teenagers and children, and challenging for parents to navigate.

This guide provides support for anyone who may need it, now or in the future. Knowing these steps can help you advocate for your child and support their emotional recovery with a little more confidence. 💕

Stress, anxiety, and reluctance are already emerging for some of our children and teens as NAPLAN testing approaches. Here is a reminder of how we can help them focus on what truly matters 💫

Helping Teens & Children Transition Back to School.

Heading back to school can be tough for teens & children, with disrupted routines and anxiety may be creeping in.
While going through one of my favourite books, ‘This Is My Brain’ by Elise Gravel, I came across this page that feels so relevant right now. Holidays can throw off routines, and starting a new year may bring its own challenges.

A few ways we can support our kids:
1️⃣ Reset Sleep Schedules – Encourage consistent bedtimes to boost focus and mood.
2️⃣ Fuel Their Brain – Nutritious meals = better energy and concentration.
3️⃣ Move Daily – Even short bursts of exercise improve mental health.
4️⃣ Encourage Questions – Exploring new ideas keeps their minds sharp.
5️⃣ Talk About Worries – A simple chat can ease back-to-school anxiety.

Small changes can make a big difference. 👣

Child and teen ADHD assessments, educational assessment for specific learning disorders and learning difficulties, and cognitive (IQ) assessments are now booking for mid-February.

Therapy Sessions: Availability from June 2025

Ruby’s Worry by Tom Percival very quickly became one of my favourite books! A heartwarming story about young Ruby who experiences the weight of a worry that grows bigger and bigger the more she tries to ignore it. As the worry becomes overwhelming, Ruby learns the importance of talking about her feelings with others. With the support of a friend, Ruby discovers that sharing her worries can help her feel lighter 💛.

This book is a wonderful way to introduce children to the concept of managing worries, and the power of talking them through with trusted people.

Another year, another few forgotten water bottles.

This year has been filled with the privilege of being welcomed into the lives of so many amazing families. Having front-row seats to watch your children and teens grow, face new challenges, and celebrate their achievements has been the greatest gift.

I’ve shed more happy tears than ever from the moments of pride and excitement that you’ve so generously shared with me. Each one reminds me how lucky I am to witness these milestones with you.

To my wonderful families: thank you for trusting me and allowing me to be part of your journey. I’m so excited for another year of growth, laughter, and successes.

Wishing you all a very Merry Christmas and New Year!

Assessments for Learning Difficulties/Disorders, Cognitive Assessment, and ADHD will be available from June 2024. For more information about these assessments, please visit the website.

Regrettably, I am currently unable to accept new clients for therapy services. I will provide updates as soon as possible.

Picture of me, thrilled.
Eye Movement Desensitisation and Reprocessing (EMDR).
There is substantial evidence behind EMDR that demonstrates its capacity to address past traumas and distressing memories by leveraging the brain’s natural healing processes. It has shown remarkable effectiveness in treating various conditions, including PTSD, anxiety, depression, and more. I’m thrilled to offer this powerful tool to my clients, helping them navigate their healing journey. ✨

On Leave!
But before I do, I want to express my heartfelt gratitude to the incredible families who have warmly welcomed me into their lives. Supporting the journeys of countless young minds has been an immense privilege.

The decision to establish Play Psychology Perth has been one of my strongest, and I now know, with absolute certainty, I will be here for many years to come. Thank you.

During my leave, I’ll be checking emails, ensuring continued support. As the festive season approaches, I wish you all a Merry Christmas filled with love & happiness.

If you or someone you know needs urgent support, reach out to:

📞 Lifeline: 13 11 14
📞 Su***de Call Back Service: 1300 659 467
📞 Kids Help Line: 1800 55 1800

While I hope that families who were placed on the waitlist have found excellent services elsewhere, I am reopening my schedule for appointments in January 2024.

Moving forward, I have decided not to maintain a waitlist, in the hope that families will continue to seek services as needed, avoiding extended wait times. My schedule will either be open or closed. However, I will continue to provide recommendations that may be appropriate for your situation. ✨

Happy Friday!
🌈☀️🍃