I'm thinking Owel X Deep Rsa should be my permanent beat producer...and djActive on my vocals... Obviously Lunga Shabangu my music and business partner nailing hard on verses as always.
This is magic... #IMALI'YAM is fire. ๐Ÿค๐Ÿ™Œ๐Ÿ‘‘๐Ÿ‘‡๐Ÿ˜ฐ๐Ÿ’ฏ
Then There is DJ Ace and Fiso El Musica behind my music. The ghost of my vocals djActive i just wanna thank you guys for making my music career interesting and inspiring....

2022 we doing what we've been doing for the past 11 years in the game in just one year imagine the workout.. ๐Ÿˆ๐Ÿ‘Œ๐Ÿ•ฏ๏ธ
Grateful the spring rain held off for Menโ€™s walk โ€ฆ!
Slight edge in affect!
Thanks #djactive
Love #WLCWorks2019
Grateful never enough to have regained my health.๐Ÿ™.
The last 2 years have flown by and what a ride.
Fabulous walking with this growing group, lovely to share ideas and transformation ๐Ÿ˜Š
Well done what a champion. Your chemical change is fabulous. Proud of your truth and trust in the program and your accountability. Looking great what a change.
Wahoo!!! Massive congratulations Karyn, what a champion, ticking off 40kg milestone, well done you truly are a walking talking billboard for WLCW, such an inspiration to many in our community & beyond
Congratulations on hitting 10kg milestone Anna Hyde!! Youโ€™re looking great & not far off your ultimate goal now, stay focused & keep enjoying you HEALTHe lifestyle ๐Ÿ‘๐Ÿ‘
Spring has finally sprung!! Great job getting kitted out in the HEALTHe colours today ๐Ÿ‘Œ๐Ÿ”†
Well done Ian on ticking off an awesome result, rocketing towards that next milestone & your goals, keep up the focus!! See you on Saturdayโ€™s walk & talk ๐Ÿ‘

Our MISSION is to provide HEALTHe Solutions to the world.... 1 PERSON at a time, 1 DAY at a time, 1 STEP at a time and 1 SOLUTION at a time 100% online via zoom.

We offer free live zoom information sessions on Thursday and Sunday evenings where you can meet and interact with real people and hear their experiences with our program. We can now help anyone with an internet connection. Thanks to zoom we can bring our services safely to your home. We hope we can help you, create the healthiest version of you! Dale & Jodie

Operating as usual


Congratulations to our HEALTHe Hero Challenge champion Teresa Watson.
Youโ€™ve absolutely been a shining light throughout the challenge Teresa and given so much to show others what it means to be your own hero.


If I gave you $1000 to spend in the next 24 hours with one condition that you had to spend it on your wellbeing, where would you be buying up?


Put a in the comments if youโ€™d like your free copy


Would you rather have a time machine to ONLY go back in time or ONLY go forward in time?


Did you know that pineapple is a natural meat tenderizer?


Some great answers to our question, honorable mentions to Ben Loone and Mike Madden. The winner of our sample Cafe Latte meal replacement shake is Melissa Bell with: "Coffee in a smoothie??
The only thing I could think of is I wouldn't have to carry two drink containers, I have two containers one for my smoothie then one for my coffee. If I have a coffee smoothie, it saves on washing up, I can drink both at the same time. Going to say it's a time saver/ money saver."
We love the efficiency thinking Melissa!


Gimme ya best April Fool's Day joke


It's give-away time ๐Ÿ‘๐Ÿ˜€
Best answer to the question below receives a brand new sample Cafe Latte flavour shake/meal replacement.


Which one do you go for... audio book or physical book?


Fun is the name of the game for Naomi ๐Ÿ˜ Absolutely rocking it ๐Ÿฅฐ


"Magnificent Monday" selfie

DarrenDaily On-Demand | Daily Mentoring Podcast by DARREN HARDY 25/03/2022

DarrenDaily On-Demand | Daily Mentoring Podcast by DARREN HARDY

Highly recommend tapping into the compound effect of listening to a world class thought leader 5 days a week...for FREE!

DarrenDaily On-Demand | Daily Mentoring Podcast by DARREN HARDY HELPING LISTENERS SUCCEED, EVERY DAY. Join us for this special one-time event! The podcast is designed to act as a companion to the DarrenDaily morning mentoring sessions. Your mobile resource to turn ideas into practice and practice into success mastery. Each week we publish 5 n ...


If you could have an extra hour of free time every day, how would you use it?


3 benefits of taking magnesium: May boost exercise performance, may support healthy blood sugar levels, may promote heart health


We often get asked "what's a good number of steps to do on your morning walk?"
5000 steps is a great start to the day and will take anywhere from 35 to 55 minutes depending on your walking speed and terrain.
How many steps do you get in of a morning?

WARNING: Are You Stuck? 22/03/2022

WARNING: Are You Stuck?

We loved the message this morning from our friend Darren Hardyโ€ฆ! Are you stuck too?!?

WARNING: Are You Stuck? Here are 3 signs you or someone you know might be stuck and needs to break free!


Shift worker, no worriesโ€ฆโ€ฆ Itโ€™s all about the solutions, not the excuses for Richard.
Great job mate ๐Ÿ‘๐Ÿ‘๐Ÿ‘


That was one fantastic start to this week! Thank you to everyone who turned up, listened, and shared their stories. Keep them coming, guys... we want to hear how you all smashed your goals! ๐Ÿค—


Multiple births awareness week
"Twice as nice"


Keep on getting those amazing results for your health and fitness Barry


Thatโ€™s a wrap on the Saturdays โ€ฆ for a little while


Who are your sporting role models?


Happy St. Patrick's Day!


Which do you choose while or podcasts?


Smashing your goals out of the park Robert

Photos from djActive's post 13/03/2022

Massive thanks to the team at ComfyPod, last night was the first of many presentations to come from our new creative space


Join us Sunday night to hear how Carolyn, and other champions of our program, lost weight and changed their health.

The Goldilocks Rule.mp4 12/03/2022

The Goldilocks Rule.mp4

How the Goldilocks Rule (from James Clear's book Atomic Habits) could help you to change your health habits.

The Goldilocks Rule.mp4


Finish this sentence
"I'll never have enough________"


Have you read this book?


Fun Fact - Did you know when the moon is directly overhead you will weigh slightly less?


Looking amazing Carolyn ๐Ÿ‘

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Marnock Rd
Newtown, VIC

Other Personal Coaching in Newtown (show all)
Ameliorate Health & Wellbeing Ameliorate Health & Wellbeing
8 Riversdale Road
Newtown, 3220

AHW is a locally owned and operated personal and group training business...Our core purpose is to inspire the pursuit of physical and mental excellence!!