The Raw Program

Mindfulness article free to read. Check it out-

https://doi.org/10.1007/s12671-022-01990-9

Congratulations Kelsey Lewis 👍

Mindfulness and Nonattachment-To-Self in Athletes: Can Letting Go Build Well-being and Self-actualization? - Mindfulness Objectives Many athletes seek to embody a mindful state when competing. However, amidst competitive pressures and demands to perform at their best, athletes report similar or even higher levels of psychological distress than community norms. Despite the widespread use of mindfulness as a sport perfo...

The RAW Team are dedicated to the development of individuals and building strong foundations for life, through the application of activity based learning. All coaches have a working with children check and are first aid trained.

Go to our website to find out more about The Raw Team
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We work with community clubs and organizations to support team building and develop key working relationships. We provide consultancy and education to assist with strategic direction, to develop values and assist with positive cultural change. The RAW Program Consultancy offers workshops, camps, coaching or educational training.

Contact us to find out more.

Virtual Coaching sessions are delivered globally. They are available for remote clients and most recently have been used to support clients in isolation.

Sessions are delivered via zoom.

To make a Virtual Coaching bookings email us direct

NDIS friendly provider 🙌
The RAW Program are committed to providing services to allow people with disability to have the same programs available to them as other people. The RAW Program currently offers Performance Coaching for people with disability to support life skills and help participants build their independence and skills.

Get in touch to find out how we can build a program for you 👍

Check out the website or DM us to find out more about our programs, including our 10 week programs and Athlete Development Programs.

The RAW Program offer a variety of programs available for One on One or Groups. The programs are offered across a span of ages and abilities extending from participants wanting to have fun, through to Elite Athletes seeking development through the application of growth mindset.

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To learn more about how to qualify for our free mentoring program visit the website (link in bio).

The Mentoring Program maintains ongoing contact with the participant throughout their journey via training sessions, telephone and attendance at occasional trainings or games.

The coach provides motivation and feedback for performance improvement.

To find out more about our Athlete Development Program check out of the website. The ADP runs for 10 weeks and is suitable for approx 12 years +. Recommended for individuals looking to gain an edge with the extra 1%ers 👍.

Performance Coaching with The RAW Program is developed specifically to meets the goals of individuals/groups.

To learn more about how Performance Coaching is applied at The RAW Program check out the website .com

Athletes in the ADP (Athlete Development Program) receive game analysis from their coach. The coach attends games, conducts analysis and provides constructive feedback.

See you all next week 👍

Last night was a solid session, well done to everyone who attended. There are only two more Monday Club sessions locked in. See you all next week. New comers are also welcome 👍