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Bring your mind and body back to life with a Sound Bath! Find the inner peace you've always sought with a relaxing, deeply-immersive, full-body listening experience. This therapy uses sound to invite you into gentle yet powerful therapeutic and restorative processes that nurture your mind, body, and spirit. It is an immersive experience that offers therapeutic benefits for the entire being. A sound bath is an experience in which you are guided through a deep relaxation session using sound to help reduce stress, anxiety and depression while calming your mind and body. Let go of the world's worries and get immersed in a deeply-immersive soundscape that intentionally uses sound to invite gentle yet powerful therapeutic relaxation. With a meditative, yet soothing, environment created by the soundscape, you will find yourself able to escape the daily pressures of life and enter an outer space that is at once calming and invigorating. You will leave feeling rejuvenated, spiritually nourished, and entirely in touch with your body.
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Ramadan Mubarak! Wishing you a great Ramadan filled with bravery and strength to help you overcome all of life’s challenges!

KHUSHOLOGY - " MASSIVE " is now on mixcloud! LISTEN for FREE !! Follow me & don't forget to leave a comment!

https://www.mixcloud.com/khushology/massive/

Be the person you needed when you were younger.
Ayesha Siddiqi

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KHUSHOLOGY - " VIBES " is now on mixcloud! LISTEN for FREE !! Follow me & don't forget to leave a comment!!

https://www.mixcloud.com/khushology/vibes/

KHUSHOLOGY - " FUNKY" is now on mixcloud! LISTEN for FREE !! Follow me & don't forget to leave a comment!!

https://www.mixcloud.com/khushology/funky/

KHUSHOLOGY - " HYPNOTIZE" is now on mixcloud! LISTEN for FREE !! Follow me & don't forget to leave a comment!!

https://www.mixcloud.com/khushology/hypnotize/

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Food, in the end, in our own tradition, is something holy. It's not about nutrients and calories. It's about sharing. It's about honesty. It's about identity.

Louise Fresco
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But until a person can say deeply and honestly, "I am what I am today because of the choices I made yesterday," that person cannot say, "I choose otherwise.
Stephen R. Covey

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Christmas is all about sharing, loving, caring and forgiving. I wish this Christmas fills your heart and mind with lots of love, peace, fun and happiness.

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