Mind and Intellect

Mind and Intellect

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Mind and Intellect is dedicated to mental fitness and clarity in making choices. S A Sreedharan is a new age philosopher & a lifestyle coach.

Studied Vedanta philosophy at the Vedanta Academy, India. Conducted over 9000 lectures all over the world.

07/06/2026

Swami Parthasarathy ji entering 100yrs 🙏 : June 8th
The presence of a Guru in one's life is a rare blessing. Through the guidance of our revered Guru, Swami Parthasarathy, we have been privileged to study Vedanta at Vedanta Academy and gain clarity on life's highest purpose.

As Swamiji enters his 100th year, we celebrate not merely a milestone in age, but a century dedicated to the pursuit and dissemination of wisdom. His teachings have illuminated countless minds, strengthened intellects, and inspired generations to live with purpose, values, and inner freedom.

With immense gratitude and reverence, we offer our salutations to Swamiji and pray that his wisdom continues to guide seekers for generations to come.

https://youtube.com/post/UgkxBvguMbrZZcgV2H2sJ_7PFjsZ89MC_Tsm?si=HNfmC9nnJuHHQgyQ

What is that Eternal energy? #energy #adishankaracharya #podcast #accupuncture #pemawellnessresort 06/06/2026

What is that Eternal energy?

https://youtube.com/shorts/VIT0wBSA4BM?si=yxXqZCW9N2YzNdLS

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https://youtu.be/rXZCBotwRug?si=zkdVob1fcIkkZCXj

What is that Eternal energy? #energy #adishankaracharya #podcast #accupuncture #pemawellnessresort 🌿 The Energy Shift 🌿What is the invisible energy that drives life...

The Energy Shift Ep#34 #energy #accupuncture #vedantapodcast #pemawellness #parenting #conceiving 03/06/2026

🌿 The Energy Shift 🌿
What is the invisible energy that drives life within us? How do ancient healing sciences and spiritual wisdom connect through the idea of inner energy?

In this powerful and insightful podcast, Vedantic Philosopher Sreedharan Ji joins Acupuncturist Dr. Muthu Murugan in a deep exploration of energy, consciousness, healing, and self-awareness. Through thoughtful questions asked by Dr. Muthu Murugan, Sreedharan Ji answers from the profound perspective of Vedantic knowledge, uncovering the connection between the Vedantic understanding of inner life force and the concept of Chied in Acupuncture.

https://youtu.be/rXZCBotwRug?si=zkdVob1fcIkkZCXj

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Listen on Spotify 👇
https://open.spotify.com/episode/7GCuMCY9DTi6QQ71aU4nCq?si=Nhq6Vh2xRGmNwo7FwNID6Q

The Energy Shift Ep#34 #energy #accupuncture #vedantapodcast #pemawellness #parenting #conceiving 🌿 The Energy Shift 🌿What is the invisible energy that drives life...

Elevate your Energy #energyshift #accupuncture #vedanta #pemawellnessresort #tapas #conservenergy 02/06/2026

Elevate your Energy 🌿 The Energy Shift 🌿

What is the invisible energy that drives life within us? How do ancient healing sciences and spiritual wisdom connect through the idea of inner energy?

In this powerful and insightful podcast, Vedantic Philosopher Sreedharan Ji joins Acupuncturist Dr. Muthu Murugan in a deep exploration of energy, consciousness, healing, and self-awareness. Through thoughtful questions asked by Dr. Muthu Murugan, Sreedharan Ji answers from the profound perspective of Vedantic knowledge, uncovering the connection between the Vedantic understanding of inner life force and the concept of Chi in Acupuncture.

The discussion journeys through topics such as internal energy, balance of mind and body, spiritual awakening, energy channels, consciousness, healing traditions, and the hidden power within every human being.

Blending Eastern philosophy with holistic healing wisdom, The Energy Shift offers listeners a transformative conversation that bridges science, spirituality, and self-discovery.

A podcast for seekers, healers, thinkers, and anyone curious about the deeper energies of life.

https://youtube.com/shorts/bfDqyolh1Z0?si=ZUcESXoLwcl_4WkR

Podcast scheduled at 7pm UAE time/ 8.30pm IST
Wednesday

Elevate your Energy #energyshift #accupuncture #vedanta #pemawellnessresort #tapas #conservenergy 🌿 The Energy Shift 🌿What is the invisible energy that drives life...

Post from MindandIntellect 29/05/2026

“Observe, don’t absorb” is the essence of Sakshi Bhava — the witness attitude spoken of in Vedanta philosophy.

The mind constantly experiences thoughts, emotions, praise, criticism, success, and failure. Usually, we absorb every experience personally and become emotionally entangled in it. But Vedanta reminds us that our true nature is not the fluctuating mind, but the silent awareness that observes it all.

Sakshi Bhava means learning to stand as a witness. Just as the sky remains untouched by passing clouds, the Self remains untouched by passing emotions and situations. Anger may arise, fear may arise, excitement may arise — but instead of becoming them, we simply observe them.

Observation creates clarity. Absorption creates suffering.

When we observe:
We respond instead of react.
We gain emotional balance.
We stop giving temporary situations permanent power over us.
We discover inner peace independent of outer circumstances.

The witness attitude is not indifference; it is conscious awareness. It allows us to participate fully in life without losing ourselves in it.

In every challenging moment, pause and remind yourself: “I am the observer of this experience, not the experience itself.”

http://youtube.com/post/UgkxrvfcAYsaDgdolCdMCKJYYQLyTm51zHU0?si=-J61peTPdXHDRigx

Post from MindandIntellect “Observe, don’t absorb” is the essence of Sakshi Bhava — the witness attitude spoken of in Vedanta philosophy. The mind constantly experiences thoughts, emot...

The Juggling Act - Partner, Parent & Profession EP#17 #roles #podcast #vedanta #parenting #workethic 27/05/2026

The Juggling Act - Partner, Parent & Profession

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The Juggling Act - Partner, Parent & Profession EP#17 #roles #podcast #vedanta #parenting #workethic 🎙 Welcome to “The Juggling Act – Partner, Parent & Profession”In this powerful episode, we sit down with Courtney Trenwith—a trailblazer who’s been navigati...

Post from MindandIntellect 25/05/2026

When life feels too heavy, it is alright to put the burden down for a while. Not every thought deserves to be carried, and not every worry needs to be solved immediately. Much of our suffering comes from replaying the pains of the past or imagining fears about the future, while life itself unfolds only in the present moment.

Vedanta reminds us that the mind often wanders between regret and anxiety, losing touch with the peace available here and now. The past cannot be changed, and the future is yet to arrive. But the present is where clarity, strength, and peace can be experienced.

To live fully in the present is not to ignore responsibility, but to stop carrying unnecessary psychological weight. When we pause, breathe, and return to the moment, we realise that we are stronger than the storm of thoughts passing through the mind.
Sometimes healing begins not by holding on tighter, but by gently letting go.

http://youtube.com/post/UgkxXOhSQRrNq8bztNJ7RiwE3VQT4KBXKyw6?si=2AigQzouHFlZ-geW

Post from MindandIntellect When life feels too heavy, it is alright to put the burden down for a while. Not every thought deserves to be carried, and not every worry needs to be solved...

How negative emotions affect healing process #mindhealing #homeopathy #spirituality #negativeemotion 23/05/2026

How negative emotions affect healing process?

https://youtube.com/shorts/cgZWH3SuSwQ?si=SUDQF3xvlcyTOZVa

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https://youtu.be/24aLHpGdWw8

How negative emotions affect healing process #mindhealing #homeopathy #spirituality #negativeemotion Healing the Mind and Body is a thought-provoking and heart-centered podcast where ancient wisdom meets holistic healing. Hosted by renowned Vedantic philosop...

When can emotiins heal? #mindhealing #emotions #homeopathy #vedantareels #podcastclips #spitituality 21/05/2026

When can emotions heal ?

https://youtube.com/shorts/odWqvTXYAvc?si=m3Whoddn7S-0wMDD

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Watch full episode
https://youtu.be/24aLHpGdWw8

When can emotiins heal? #mindhealing #emotions #homeopathy #vedantareels #podcastclips #spitituality Healing the Mind and Body is a thought-provoking and heart-centered podcast where ancient wisdom meets holistic healing. Hosted by renowned Vedantic philosop...

Is there a natural healing process? #Anger #acid #emotions #homeopathy #spiritualhealing #healing 18/05/2026

there a natural healing process ?

https://youtube.com/shorts/pkmGW-MOM80?si=OPT2WDvWx4_HDXe2

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Watch the full episode
https://youtu.be/24aLHpGdWw8

Is there a natural healing process? #Anger #acid #emotions #homeopathy #spiritualhealing #healing Healing the Mind and Body is a thought-provoking and heart-centered podcast where ancient wisdom meets holistic healing. Hosted by renowned Vedantic philosop...

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