Bdec

HIGH GI VS Low GI Foods

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Boston Diabetes and Endocrine center.
Dr. Dany Shawaf - vascular surgeon

دكتور داني الشواف - جرّاح الأوعية الدموية

What is skin resurfacing?
What is fractional treatment?
Six benefits of skin resurfacing

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OFFER TIME!!!!!
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Get your perfect and dream smile with boston diabetes.
Book your appointment now don't forget to check the bio to see the work of our doctor.
📞: +971 4 380 5555
📧: [email protected]

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What is Xerostomia??
ما هو جفاف الفم ؟
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Read more to know more about it
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Strawberry-chocolate Greek yogurt bark
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Ingredients
3 cups whole-milk plain Greek
yogurt
¼ cup pure maple syrup or
honey
1 teaspoon vanilla extract
1 ½ cups sliced strawberries
¼ cup mini chocolate chips
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Directions
Step 1
Line a rimmed baking sheet with parchment paper.
Step 2
Stir yogurt, maple syrup (or honey) and vanilla in a medium bowl.
Spread on the prepared baking sheet into a 10-by-15-inch
rectangle. Scatter the strawberries on top and sprinkle with
chocolate chips.
Step 3
Freeze until very firm, at least 3 hours. To serve, cut or break into
32 pieces.

Tips
To make ahead: Freeze airtight between sheets of parchment for
up to 1 month; let stand at room temperature for 15 minutes
before serving.
Tips
Equipment: Parchment paper
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Nutrition Facts
Serving Size: One 1 3/4-by-2 1/2-inch piece Per Serving: 34
calories; protein 2g; carbohydrates 4g; dietary fiber 0.2g; sugars
3.5g; fat 1.3g; saturated fat 0.8g; cholesterol 2.8mg; vitamin a iu
19.7IU; vitamin c 4.6mg; folate 2mcg; calcium 27.7mg; iron
0.1mg; magnesium 3.1mg; potassium 44.8mg; sodium 7.6mg;
added sugar 2g. Exchanges: free food

هل تعلم ؟
مرض الصدفية هو مرض جلدي فقط ام قد يكون مصاحب بأعراض مفصلية و اخرى بالعامود الفقري؟
ندعوك لزيارة مركز بوسطن للسكري والغدد الصماء حيث ندعوك لزيارة اخصائي للأمراض الجلدية و مقابلة أخصائي الأمراض الجلدية و مقابلة أخصائي امراض المفاصل والروماتيزم

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هل تعلم ؟
ان مرض السكري قد يؤثر على مفاصلك -عمودك الفقري - اوتار عضلاتك - صلابة عظامك-نسيجك الرخوي و اعصابك
ندعوك لزيارة مركز بوسطن للسكري والغدد الصماء حيث ندعوك لمقابلة اخصائي الغدد و الصماءو السكري و مقابلة اخصائي الأمراض الروماتيزمية و المفاصل

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Cinnamon Roll Overnight oats
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Ingredients :
2 1/2 cups old-fashioned rolled
oats (see Tip)
2 1/2 cups unsweetened
nondairy milk, such as almond
or coconut
8 teaspoons light brown sugar
2 ½ teaspoons vanilla extract
1 ¼ teaspoons ground
cinnamon
½ teaspoon salt
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Directions:
Step 1:
Stir oats, milk, brown sugar, vanilla, cinnamon and salt together
in a large bowl. Divide among five 8-ounce jars. Screw on lids
and refrigerate overnight or for up to 5 days.
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Tips
Tip: People with celiac disease or gluten-sensitivity should use
oats that are labeled "gluten-free," as oats are often crosscontaminated with wheat and barley.
Tips
To make ahead: Refrigerate for up to 5 days.
Nutrition Facts
Serving Size: 2/3 cup Per Serving: 197 calories; protein 5.5g;
carbohydrates 34.7g; dietary fiber 4.8g; sugars 7.7g; fat 4.3g;
saturated fat 0.5g; vitamin a iu 251.9IU; folate 19.5mcg; calcium
251.9mg; iron 1.7mg; magnesium 40.7mg; potassium 173.5mg;
sodium 317.8mg; thiamin 0.2mg; added sugar 6g. Exchanges:
2 starch, 1/2 other carbohydrate

UAE National Day
بمناسبة اليوم الوطني للدولة
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Special offer on the occasion of the UAE National Day
Teeth cleaning + laser teeth whitening only for 799AED
Offer end at Dec 31st.
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عرض خاص بمناسبة اليوم الوطني للدولة
تنظيف اسنان + تبييض اسنان بالليزر
فقط ب ٧٩٩ درهم
ينتهي العرض ٣١ ديسمبر