When you get to 166 Industrial Way we are the lower level (outback) you can see Better Living from the parking lot.
[05/17/19] Good Luck to Serenity at States!!!
[05/17/19] This coming Saturday May 18th. The 11:30 class is cancelled! Only the 11:30 class. All other classes are on schedule.
Our Bronze Xcel Team is headed to States!
Best of luck to our competitors:.....
Bri, Mallory, Selah, Reese
[05/06/19] Level 3 girls had a fantastic weekend! All scoring over a 34.5 and Alyssa pulled a 35.9!
[05/06/19] More congratulations are in order! This time for our Junior Cheerleaders who also placed 9th this weekend! Hard work pays off!
[05/04/19] Congratulations to our Senior Cheerleaders!! They placed 9th at the US Finals! It’s a top 10 win for them!! Woot Woot 🏆
[05/03/19] Level 3's are also in VA Beach this weekend! Go team
[05/03/19] Guess what? This weekend our awesome Jr. and Sr. cheer teams are in VA Beach for US Finals!!! Lets cheer for them!!
[04/23/19] A new 5 week session starts today in Scottsville! Register onsite :)
All Programs today are cancelled and the gym is closed!
[04/19/19] Please call the gym today (4/19) before coming due to possible weather issues.
[04/16/19] Kudos to our Jr Cheer girls who snagged a third place Trophy this past weekend!
Good Luck this weekend to our Jr Cheer team in Richmond, and our gymnastics team in Winchester!
Reach for your goals!!
Don't forget that we are having a clinic on April 5th from 9:30-1:00. Only $35 and Bring a snack and Lunch!! Call the gym to get on the list!!
~See ya there!
Junior Cheer at ODU
~There are no classes today and tomorrow, April 1st and 2nd.
~No Open tumble on Tuesday 4/2.
~Wednesday is a make up day.... All programs are on schedule.
[03/31/19] Congratulations to our Junior cheer team! They took home a first place trophy at their competition this weekend in Norfolk!
~Best of Luck to the level 3, 4 and 5 Gymnasts this weekend at Roanoke!!
And a fun and exciting time to our Xcel Bronze, Silver and Gold Gymnasts!!
Also competing for the very first time....
Grace - Xcel Silver
Caroline Level 2
Have a fantastic day!
And to our Junior Cheerleaders a great day In Norfolk Virginia at ODU!
To all our Athletes.....we are so proud of you 💖
[03/29/19] Congratulations to Serenity and Neveah who received 1st and 2nd place in the shot put at the Fluvanna Track meet!
[03/29/19] Good Luck to Instructor Shawn at Wrestling Nationals this Weekend!
Weekend Cheer Update!
Both our cheer teams did a great job this weekend! Senior cheer took 2nd place and Junior cheer took 3rd place!! Both teams scored well enough to get a bid for the US finals!
[03/17/19] Tomorrow our Junior and Senior cheer girls are in Fredricksburg! Good Luck girls! Lets get it done!!
[03/16/19] Good luck coach Shawn at you wrestling match on Saturday!
[03/16/19] Best of luck to our girls at the Teddy Bear meet this weekend!
* Senior Cheerleaders Competed in Va. Beach and they earned a 6th place finish! Coach Kirsen is very proud of the girls!
This coming weekend Our Junior and Senior Teams will be in Fredricksburg!
* The Compulsory Team girls levels 3,4,5 went to World Class in Newport News.
~Ashley did both Kips this weekend and Grazi threw her back handspring!
* The Xcel Team traveled to Suffolk to the Monkey Mania Meet. Mallory Jones, Charlotte Gifford and Mallory Esch all competed in their FIRST Meet!
It was a good experience and the stuffed monkeys were an added bonus. :)
~ Bri won one of the Handstand contests and Emmalyn won her age group in the Handstand contest!
~ After grabbing some bling and a few 9's they cant wait for Roanoke!
* This coming weekend we are off to the Teddy Bear Meet in Hampton Va.
We are a busy bunch! Here is this weekend's events for our gymnasts....
The level 3,4 and 5's will be at World Class on Saturday and Sunday and our Xcel Bronze, Silver, Gold and Level 2's will be at Triple T on Sunday.
The Senior cheer team is in Va Beach on Saturday and Sunday.
Good Luck to all our competitors!!!
This Sunday March 3rd our Senior cheer team has their first Competition of the season!!!!
Good Luck! Cheer your hearts out!
Bri's first meet :)
Gym Update.... :)
*Bri got a 35.00 in her First Meet!!
*Chloe earned a 35.1 for the first time!! Earned 5th place!
*Hamel had her Best Meet ever! 34.5 and earned 5th place!
*Alyssa earned a 34.37! Her best events: 9.0 on beam and vault!
*Grazi threw her roundoff back handspring!!
*Monahan had her best event on vault and Tess also had her best event on Vault!
Good job at Blue Ridge Girls!!
**In other news Coach Kirsen finished the Disney Challenge! Two days, with a race each morning! Congratulations to All our athletes!!
[02/20/19] Gymnastic Team.... We will have an open practice today 1/20/19 from 12:30 till 2:30. Please come and work out if you feel comfortable with the road conditions.
[02/20/19] Good morning everyone! Gymnastics classes are canceled for today. 2/20/19 Gym team check your email or call the gym later today for an update.
[02/18/19] All classes are on schedule today! Happy Presidents Day!
Weekend meet update!!!
Boys were at Aerial East, Feb. 10th and they had a good day!
Aden's top 3 scores:
Rings- 9.8 , almost got the lever!! Placed 4th
Fx - 9.5
He earned the 7th place in the All Round for his age group!
Bryson's top 3 scores were
High Bar 10.1 placed 1st
Pommel 9.8 placed 1st
Rings 9.8 placed 3rd
He earned 2nd place in the All Round for his age group!
Well done guys...now lets get ready for Excalibur!!
Upcoming Meet Feb 16-17
Several of our gymnast will be heading this weekend to Va. Beach.
Tess and Chloe are going to Excalibur for the first time!
The Boys will also be at Excalibur for the first time.
Good Luck to our Boys Team on
Sunday at Aerial East Gymnastics, Richmond
Twig Yoga offers yoga classes for every body. We are committed to making yoga safe, accessible and fun. Come grow with us!
Here at Quick Draw Tactical we strive to provide you with a quality product that you can count on no matter the circumstance.
Pristine, groomed cross country trails in the heart of Central Virginia. Did I forget to mention, IT'S ON 10 ACRES OF PRIVATE PROPERTY. Give us a shout or email if you or your group would like to come experience the Trails @ Stump Ridge!
Thank you for coming to the Spring Creek Community fan page! We are excited to show off the beautiful lots, homes, and events going on this wonderful community. Please take a moment to look through and like our page!
Training, sales, and lessons of American Saddlebred horses
Looking to start karate? Want to advance your skills? Want to learn self defense or just get some exercise? The RCKA offers all of this AND MORE! Located on the eastern side of beautiful Charlottesville, Virginia.