Yoga, Pilates, Holistic Health & Wellness in Tomball, Tx.
Class schedule at
Pilates and Yoga studio in Old Town Tomball, Tx. Located at Elm St & Houston St. Near Jane & John Dough Bakery.
My journey in holistic medicine brought me to The Healing Gardens Health Center to work with Jacqueline Fields, M.D in 2003. I began working with her and through her mentoring along with my own education, I experienced many different modalities of alternative medicine and healing. As patients began their journeys towards health, I witnessed how the body was meant to heal. By finding your imbalances and supporting the body nutritionally, you can actually change your DNA and drastically change your health. Healing is more than over coming disease. Dis-ease is the physical manifestation of dis-ease of the body, mind and spirit. I learned these tools that are beneficial to healing and I began to offer what I have learned to others.
Whether the focus is on physical health through nutrition, detoxification, listening to those physical signs and what your body is telling you, or discovering other ways to listen to your body, mind and spirit. When making life changes I can offer you support and guidance.
I am trained in Muscle Testing, Nutrigenomics in Reshaping Hour Health as well as Modulation of Inflammatory Disorders. I attended conferences given by top medical practitioners (Andrew Weil, MD, Robert Roundtree, MD, Donny Yance, ND, Jeffery Bland, PhD and others) in the latest integrative medicine research in hormones, neurotransmitters, health and nutrition. I have been teaching classes and patient nutrition education for since 2003. I am Yoga Alliance certified in Hatha Yoga and PHI Certified Pilates Instructor in Mat and Reformer as well as a Reiki Master Teacher.I attended Colorado State University studying Biology with a concentration on Biomedical Sciences.
Medicine and healing must seek beyond healing the symptoms. Teaching prevention and how to support the body allows for true resolution of dis-ease.
Specialties:Yoga, Pilates, Reiki, Muscle Testing, Whole Body Detoxification, Nutritional Counseling, Flower Essences, Classes in Natural Medicine Modalities.
Awaken to your moments of growth opportunities #seekgrowth
Join me for the rest... Deepening Your Practice Friday's at 9am #wildspirityoga #tomballtx #thewoodlands #springtx #magnoliatx
Good morning! Yoga is a tool designed to help you unlock the door to the path of a deeper understanding of what is. #seeyouonthemat
✨7:30am All levels Hatha Yoga ✨11am Yoga Flow with Gaby *〰〰〰PLEASE NOTE: today's 9:30am class is cancelled 〰〰〰
✨Tonight 6pm Foundations & 7:15pm Yin Yoga w. Jen Brown
Tomorrow at 11am with Gaby! All levels flow #practice #yoga #tomballtx #thewoodlands #bilingual The 9:30am class tomorrow RAW with Jess is cancelled for this week. But there are so many opportunities to get on your mat tomorrow 7:30am, 11am, 6pm & 7:15pm #joinus
Today is the day to decide to connect to your heart! ❤️The drum, a sacred instrument of the heart. We are making deer hide drums June 10th! In order to get supplies today is the last day to register! Go to our website under the schedule and workshops tab to enroll or call Jen for more info 970-412-8740 #drumcircle #drummaking #heartcentered #practice #tomballtx #magnoliatx #thewoodlands #springtx
#Repost @yogabeanandme (@get_repost)
Get on your mat today with me for an intro to ashtanga (primary series) .
3pm @wildspirityogatx in #tomballtx
Go to www.wildspirityogatx.com to register! .
#houstonyoga #houstontoday #tomball #yoga #houstonyoga #romballyoga #springtx #thewoodlands #getonyourmat #ashtanga
Come join me this week on the mat. Tuesdays @wildspirityogatx 5:30 pm (30 min)core... 6:00 pm Vinyasa flow... thanks loves ❤️@namastateofmind16 #wildspirityoga #tomballtx #yogaeverydamnday #balance #yogafitness #yogaeverywhere #yogaholic #yogaaddict #yogainspiration #yogamotivation #houstonyogis
"Be still, and take the time to move into the silent place within yourself. Locate your internal source of power. Meditate. Wait. Surrender to stillness." Yoga for your spiritual muscles this morning at 9:30am & Foundations of Yoga for Active Beginners at 11am #seeyouonthemat #wildspirityoga #tomball #thewoodlands #springtx #magnoliatx
Let's get back to it! See you bright and early 7:30am All Levels with Jennifer @jennasnicklefritz I'm thinking back body focus #leanback #grace #wildspirityoga #tomball
Beautiful heartful class today; being mindful with the heart as our guide. remembering those who we have lost, and those still serving for our freedoms. Sending love and courage to our military, our politicians and our healers at home. With honor and heartfelt gratitude.
#wildspirityoga #mindfulmemory #memorialdayyoga #baddhakonasana @efwilliams
|Monday||8:30am - 7:30pm|
|Tuesday||8:30am - 7:30pm|
|Wednesday||8:30am - 7:30pm|
|Thursday||8:30am - 7:30pm|
|Friday||8:30am - 7:30pm|
|Saturday||8:30am - 7:30pm|
|Sunday||1pm - 3pm|
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