Yoga, Pilates, Holistic Health & Wellness in Tomball, Tx.
Class schedule at
Pilates and Yoga studio in Old Town Tomball, Tx. Located at Elm St & Houston St. Near Jane & John Dough Bakery.
My journey in holistic medicine brought me to The Healing Gardens Health Center to work with Jacqueline Fields, M.D in 2003. I began working with her and through her mentoring along with my own education, I experienced many different modalities of alternative medicine and healing. As patients began their journeys towards health, I witnessed how the body was meant to heal. By finding your imbalances and supporting the body nutritionally, you can actually change your DNA and drastically change your health. Healing is more than over coming disease. Dis-ease is the physical manifestation of dis-ease of the body, mind and spirit. I learned these tools that are beneficial to healing and I began to offer what I have learned to others.
Whether the focus is on physical health through nutrition, detoxification, listening to those physical signs and what your body is telling you, or discovering other ways to listen to your body, mind and spirit. When making life changes I can offer you support and guidance.
I am trained in Muscle Testing, Nutrigenomics in Reshaping Hour Health as well as Modulation of Inflammatory Disorders. I attended conferences given by top medical practitioners (Andrew Weil, MD, Robert Roundtree, MD, Donny Yance, ND, Jeffery Bland, PhD and others) in the latest integrative medicine research in hormones, neurotransmitters, health and nutrition. I have been teaching classes and patient nutrition education for since 2003. I am Yoga Alliance certified in Hatha Yoga and PHI Certified Pilates Instructor in Mat and Reformer as well as a Reiki Master Teacher.I attended Colorado State University studying Biology with a concentration on Biomedical Sciences.
Medicine and healing must seek beyond healing the symptoms. Teaching prevention and how to support the body allows for true resolution of dis-ease.
Specialties:Yoga, Pilates, Reiki, Muscle Testing, Whole Body Detoxification, Nutritional Counseling, Flower Essences, Classes in Natural Medicine Modalities.
Making things burn! 🔥#goingdeep #strongbody #strongenergy 🌈🏡❤️
Pilates 30 is every Monday/Wednesday/Friday 8:30am with Jen
Tuesday night 5:30pm with Tessi & Saturday 9:30am with Emily #wildspirityoga #tomballtx #pilates #core #pilatesring #pilatesapparatus #stability #balance #corestrength #thewoodlands #creekside Come for Pilates ❤️Stay for Yoga!
Did you feel the air on your cheek this morning? Inhabit your body with awareness...drop out of obsessive thinking and come back to your senses. We are here to help this morning 🌈🏡❤️
Now is the time for faith. In whatever scares you, breathe and do your best to move towards trust.
🌈🏡♥️Yoga today at 11am for all levels & 12:15pm Ashtanga Primary Series Playshop with Emily
"Today is the day I return home to myself. That I begin the long journey that will be learning to trust my own power again- to engage life, be light and stand confidently in my own skin. And when I arrive I will move gently thru each dark and narrow room and proudly draw back the curtains." 🌈🏡❤️
8:30a Core Challenge
9a Intermediate Hatha Yoga
10:30a Gentle Flow with Emily &
6p Deepen Your Practice Active Beginner to Intermediate Hatha Yoga with Jennifer
#todayistheday #pullbackthecurtains #yoga #wildspirityoga #tomballtx #thewoodlands #comebacktoyourself #community #springtx #magnoliatx #houstonyoga
Balance and ease. Yoga tonight with Tessi 5:30 Core Fire 🔥 6pm All Levels Flow #wildspirityoga #tomballtx #sacredspace #houstonyoga
We live in a world where sometimes we forget. Confidence and compassion starts within ourselves. Confidence to look inward and compassion for what we find.
Join us on the journey in today...
9:30 Yoga All Levels w Emily
11am Foundations of Yoga
12:15pm Ashtanga Primary Playshop
5:30p Core Strong
6pm All Levels with Tessi
#confidence #compassion #insidejob #yoga #marfatx #tomballtx #sacredspace #wildspirityoga #thewoodlands #springtx #magnoliatx #community
The waves of yoga #gowiththeflow #iloveyoga #wildspirityoga #tomballtx ❤️Yoga tonight 6pm!
"Everything we hear is opinion, not a fact. Everything we see is perspective not the truth." 🖼 Miracles are a shift in perspective. Yoga this morning 🌈🏡♥️ 8:30a Core Challenge 9a Intermediate Hatha Yoga with Jennifer 10:30a Gentle Flow & Tonight 6p All Levels Light Hearted Flow with Emily #miraclemorning #wildspirityoga #sacredspace #tomballtx #magnoliatx #thewoodlands #springtx #houstonyoga #lookformiracles #sendlove #healtheworld
A Sunday well spent brings a week of content 😌 Yoga Sunday for all levels at 11am #sacredspace #tomballtx #wildspirityoga #thewoodlands #springtx #magnoliatx #sundayyoga
|Monday||8:30am - 7:30pm|
|Tuesday||8:30am - 7:30pm|
|Wednesday||8:30am - 7:30pm|
|Thursday||8:30am - 7:30pm|
|Friday||8:30am - 7:30pm|
|Saturday||8:30am - 7:30pm|
|Sunday||1pm - 3pm|
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