Yoga, Pilates, Holistic Health & Wellness in Tomball, Tx.
Class schedule at
Pilates and Yoga studio in Old Town Tomball, Tx. Located at Elm St & Houston St. Near Jane & John Dough Bakery.
My journey in holistic medicine brought me to The Healing Gardens Health Center to work with Jacqueline Fields, M.D in 2003. I began working with her and through her mentoring along with my own education, I experienced many different modalities of alternative medicine and healing. As patients began their journeys towards health, I witnessed how the body was meant to heal. By finding your imbalances and supporting the body nutritionally, you can actually change your DNA and drastically change your health. Healing is more than over coming disease. Dis-ease is the physical manifestation of dis-ease of the body, mind and spirit. I learned these tools that are beneficial to healing and I began to offer what I have learned to others.
Whether the focus is on physical health through nutrition, detoxification, listening to those physical signs and what your body is telling you, or discovering other ways to listen to your body, mind and spirit. When making life changes I can offer you support and guidance.
I am trained in Muscle Testing, Nutrigenomics in Reshaping Hour Health as well as Modulation of Inflammatory Disorders. I attended conferences given by top medical practitioners (Andrew Weil, MD, Robert Roundtree, MD, Donny Yance, ND, Jeffery Bland, PhD and others) in the latest integrative medicine research in hormones, neurotransmitters, health and nutrition. I have been teaching classes and patient nutrition education for since 2003. I am Yoga Alliance certified in Hatha Yoga and PHI Certified Pilates Instructor in Mat and Reformer as well as a Reiki Master Teacher.I attended Colorado State University studying Biology with a concentration on Biomedical Sciences.
Medicine and healing must seek beyond healing the symptoms. Teaching prevention and how to support the body allows for true resolution of dis-ease.
Specialties:Yoga, Pilates, Reiki, Muscle Testing, Whole Body Detoxification, Nutritional Counseling, Flower Essences, Classes in Natural Medicine Modalities.
Dedicated to truth and integrity (Satya), our thoughts, words, and actions gain the power to manifest. II.36 The heart rests when it is in Satya. You can feel truth. Contemplate your own truth and you will know you've uncovered it when you find ease in being. 🌈🏡❤️
Friday Practice w. Jennifer
8:30a Pilates 30
9a Intermediate Hatha
10:30a Yin & Restorative Yoga
#awaken #yoga #wildspirityogatx #thewayofthevirabhadra #tomballtx #thewoodlands #springtx #magnoliatx #fortdavistx #marfatx
Tonight: Come for Kundalini stay for Yin Yoga ✨awaken and clear your vibes then soak it all in with Yin. 6pm & 7:15pm #wildspirityoga #tomballtx #thewoodlands #springtx #magnoliatx #kundalini #yinyoga #yinyang
"When we surrender to God, we surrender to something bigger than ourselves – To a universe that knows what it's doing. When we stop trying to control events they fall into a natural order, an order that works." #seeyouonthemat #wildspirityoga #tomballtx #maryannewilliamson #areturntolove #thewoodlands #springtx #magnoliatx #houstonyoga
Foundations of Yoga tonight at 6pm with Jen ❤️ @jennasnicklefritz #seeyaonthemat #wildspirityoga #tomballtx
"In the body, there are challenges. But don't relate that to "I am" hurting. The Self cannot be hurt. The mind exaggerates the pain because the mind has learned that's how to get attention. " Ramanand Patel #seeyouonthemat 🌈🏡❤️
8:30a Pilates 30
9am Intermediate Hatha w. Jennifer
10:30am Gentle w. Emily
6:00pm Foundations of Yoga w. Jennifer
*Starting new time for NEXT Wednesday Kundalini at 6:30pm
#wildspirityoga #tomballtx #thewoodlands #springtx #magnoliatx #houstonyoga
We are so excited for our favorite @dr.scottbolz and his new creation @therehabtx ❤️ Dr Scott has created an amazing personal training & rehab center right off Kuykendahl & FM 2920! Dr. Scott is an amazing chiropractor if you're looking for one of those too! Wild Spirit will be there training AND offering Yoga classes and one-on-ones, Reiki and just hanging out and learning from the best!!! #wildspirityogatx #springchiropractic #doingit #gobig #createbig #therehab #yoga
Let's fly ✈️ 🐦 Yoga w. Tessi tonight 5:30p Core 6p Flow #alllevels #allofit #wildspirityoga #tomballtx #seeyouonthemat
☀️7:30a Sōl Yoga
☀️9am Foundations Beginners Flow
☀️10:30am Kundalini Yoga
☀️12:15pm Ashtanga Primary Series Playshop w. Emily
☀️6:00pm All Levels Yoga Jam w. Tessi
#busyday #fullday #connectedday #yogaday #yogalife #kundalini #houstonyoga #tomballtx #magnoliatx #thewoodlands #springtx
Allow yourself to be a beginner. To establish the foundations to build your practice, mindful and steady. To take the time to curiously explore and acknowledge the spaces that are open and then to use the breath to expand the light that is already there ☀️ #santosha #wildspirityoga #tomballtx #tomballyoga #houstonyoga #thewoodlands #springtx #magnoliatx #connections #community #beginners #beginnersmind
❤️Yoga has this beautiful way to guide you inward to the steady and true parts of yourself. Getting on the mat, moving and breathing with her is the sacred ceremony of connection. #monday
🌈8:30am Pilates 30
🏡9am Intermediate Hatha Yoga w. Jennifer
❤️10:30 Gentle w. Emily &
🦋6pm All Levels Flow
New week of connecting classes at #wildspirityogatx #dotcom #wildspirityoga #tomballtx #thewoodlands #springtx #magnoliatx #houstonyoga
|Monday||8:30am - 7:30pm|
|Tuesday||8:30am - 7:30pm|
|Wednesday||8:30am - 7:30pm|
|Thursday||8:30am - 7:30pm|
|Friday||8:30am - 7:30pm|
|Saturday||8:30am - 7:30pm|
|Sunday||1pm - 3pm|
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