Wild Spirit Yoga Tx

Wild Spirit Yoga Tx

Yoga, Pilates, Holistic Health & Wellness in Tomball, Tx.
Class schedule at
www.wildspirityogatx.com

Pilates and Yoga studio in Old Town Tomball, Tx. Located at Elm St & Houston St. Near Jane & John Dough Bakery.

My journey in holistic medicine brought me to The Healing Gardens Health Center to work with Jacqueline Fields, M.D in 2003. I began working with her and through her mentoring along with my own education, I experienced many different modalities of alternative medicine and healing. As patients began their journeys towards health, I witnessed how the body was meant to heal. By finding your imbalances and supporting the body nutritionally, you can actually change your DNA and drastically change your health. Healing is more than over coming disease. Dis-ease is the physical manifestation of dis-ease of the body, mind and spirit. I learned these tools that are beneficial to healing and I began to offer what I have learned to others.

Whether the focus is on physical health through nutrition, detoxification, listening to those physical signs and what your body is telling you, or discovering other ways to listen to your body, mind and spirit. When making life changes I can offer you support and guidance.

I am trained in Muscle Testing, Nutrigenomics in Reshaping Hour Health as well as Modulation of Inflammatory Disorders. I attended conferences given by top medical practitioners (Andrew Weil, MD, Robert Roundtree, MD, Donny Yance, ND, Jeffery Bland, PhD and others) in the latest integrative medicine research in hormones, neurotransmitters, health and nutrition. I have been teaching classes and patient nutrition education for since 2003. I am Yoga Alliance certified in Hatha Yoga and PHI Certified Pilates Instructor in Mat and Reformer as well as a Reiki Master Teacher.I attended Colorado State University studying Biology with a concentration on Biomedical Sciences.

Medicine and healing must seek beyond healing the symptoms. Teaching prevention and how to support the body allows for true resolution of dis-ease.

Specialties:Yoga, Pilates, Reiki, Muscle Testing, Whole Body Detoxification, Nutritional Counseling, Flower Essences, Classes in Natural Medicine Modalities.

The universe took its time on you
crafted you to offer the world
something different from everyone else
when you doubt
how you were created
you doubt and energy greater than us both -irreplaceable
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Yoga with Jen this morning
Fresh from the desert 🌵
8:30am Mantra & Meditation
🌵9am Deepening Your Practice Awakening Goddess Practice
🌵10:45am Restorative Yoga: The Infinite Rest
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#wildspirityoga #rupikaur #poetry #life #creative #communtity

Buti yoga it’s at 6:30pm & Yin with Jen is making the move to 7:30pm ✨ every Thursday ✨ see you at #themothership #thursdaynight #wildspirityoga #oldtowntomball

Our brains like frames. We are looking out at our experiences and the things in front of us and trying to frame them into a place of understanding, give them a perspective. Some things fit in the frame nicely, paint a picture of perfection and digestion. Some experiences don’t quite fit and maybe leave us unclear of what we’re looking at, what we’re dealing with and what we know. Maybe understanding that the frame can be softer, can ease this discomfort. May be recognizing and naming the shame that might come with having misunderstanding, can help ease your discomfort. Maybe just simply knowing that you’re not alone, that we all have our own frames, our own expectations, our own fears may bring you grace. Be gentle with yourself today. 💜 #softenyourframe #grace #space #ease #yogawithheart #thedesert #wildspirityoga #marfa #process #communtity

It is totally necessary to make space for the creativity to flow in #wildmarfians #marfa #timetogoback #creativelife #communtity

This Saturday morning come ride with us #borroughspark #tomball catch the wind in your hair, a little sweat and a lotta fun! Ride & Yoga Adventure #wildspirityoga #communtity #thewoodlands #springtx #houston

“The body is a powerful vehicle, a spirit that lives within us, a prayer of life in its own right.” .
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Expressions of joy thru our yoga practice this Tuesday
✨7am Sunrise Yin with Meagan
✨9am Community Class with YTT Grad Catherine Edwards
✨9am Beginners Foundations with Emily
✨10:30am Lightworkers Support Group with Janet
✨6pm Core 30
✨6:30pm Power Flow with Tessi
✨7:30pm Foundations of Flow with Meagan
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#wildspirityoga #purejoy #connection #expression #truth #art #yogaretreat #marfa

Marfa. The times I linger on the most... silent moments in between the raw, when love poured out and wrapped around each other. We shed our skin to heal ourselves but ended up with so much more.
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#marfatexas #deserthealing #shedding #heartsopen #sosoopen #iamlove #alsohuman #imperfectalways #andthatsok

Trying to hold up the world around us is an impossible effort. The gifts of inner work is we find the ways we are called to heal and those become our superpowers and what we can give the world.
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#wildspirityoga #timetogoback #marfa #innerwork #lifelived #tribe #creativelife

What a trip! #soopen #marfa

Working into our West today. Shedding our old skin to connect with ourselves to connect with others🐍☀️💗

Happy summer solstice from Marfa... Resurrection in the dessert ☀️

Join Emily at 9:00 am on Thursday, June 21 to pause, reflect and stoke the soul’s fire
🌬🔥
Solstice translates to “sun-stop”; literally a time to reflect, gather our seeds of intention and manifest.
🌞 ⏱
This practice will blend mantra, meditation, asana, pranayama, sankalpa, journaling and sacred fire ceremony to honor the warmth and fertility of the earth and to cultivate our soul’s highest purpose.
🌏 🌻
$15 drop-in/all pricing packages apply 💥❤️🧘‍♀️

We are preparing space for another amazing training starting Aug 12, 2018. We will meet weekends thru Nov. ✨ In our training we explore the basic methods of teaching Hatha Yoga. We approach our training very holistically. Meaning deeper than just mimicking a yoga class. We will learn what it means to be present, how to show up whole heartedly and hold space and energy for people doing their own personal work. We will learn and make personal connections with the traditions of yoga and how they can apply to a modern practice. In addition to Asana and Anatomy, We will also learn Sanskrit, how to teach and practice Meditation and Japa practice, Ayurveda basics and the methods of teaching yoga in unique and powerful ways. Our training is registered with Yoga Alliance and will certify you to register with them if you choose. 💜For more information reach out we have a packet we can email to you with all the details.

One more spot is waiting for someone I can feel it 🌵✨ last minute decisions are the best decisions #takemetothedesert June 20-24 #marfa #roadtrip #yogaretreat #whatelseisthere #lastminuteyes #letsh*ttheroad #yogaeverydamnday

Monday doesn’t have to suck!
Yoga at Wild Spirit for the nourishment...
🌌9am Int/Adv Vinyasa
🎆10:30am Gentle Flow
🌅6:30pm All Levels Vinyasa
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#takecareofyourself #seeyouonthemat #yogacasita #themothership #oldtowntomball #yogahouston #wildspirityoga #tomball #thewoodlands #springtx #magnoliatx #rainydays #savasanadays #slowdown #takecare

Join Emily at 9:00 am on Thursday, June 21 to pause, reflect and stoke the soul’s fire
🌬🔥
Solstice translates to “sun-stop”; literally a time to reflect, gather our seeds of intention and manifest.
🌞 ⏱
This practice will blend mantra, meditation, asana, pranayama, sankalpa, journaling and sacred fire ceremony to honor the warmth and fertility of the earth and to cultivate our soul’s highest purpose.
🌏 🌻
$15 drop-in/all pricing packages apply 💥❤️🧘‍♀️#wildspirityoga #summersolstice #themothership #oldtowntomball #tomball #thewoodlands #springtx #seeyouonthemat

Sunday Funday! Rain ☔️ or Shine
☀️9am Community Yoga Free Class with Elizabeth
☀️11am All Levels Flow with Jen B
☀️1pm Working Thru Transitions Yoga Workshop with Emily. Members and Dads are Free. Non members $49 for a month unlimited of classes and you get in on this great workshop!
☀️4pm Yin and Yang Yoga for All Levels: a little bit of Flow, a little bit deep opening slow it down Yin with Meagan.
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#wildspiritweekend #yoga #oldtowntomball #thewoodlands #creativity #community #dowhatyoulove

@rob_diteodoro has brought his magic to The Mothership once again! I just love having everyone’s art energy blessing our space! We have some new pieces inside as well for sale from other local artists 💜#supportlocal #supportart #theworldneedsmoreart #wildspirityoga #oldtowntomball #themothership #thewoodlands #springtx #yogastudio #creativity #inspiration #artistsoninstagram #community #dowhatyoulove #fromourhearts #intentional

I hear 'em loud when they speak to me
Like a little bitty wind blowing through the trees
Listen close, let your ears go free
So much love when you let go of your sanity
Take a deep breath go on a trip with me
Shut your eyes lets go flying to the evergreens
Take a rest take a step to eternity
Life's too short burning down by mediocrity
When life feels like its too slow
And your daily dues are getting old
'Cause all we're taught's to fit the mold
There's so much more to every soul.


**No Mantra this morning, taking my daughter to camp. But we are on for...
💜9am Deepening Your Practice Yoga Church with Jen
💜10:45am Restorative: The Great Undoing with Jen
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#lifeisgood #yogacasita #wildspirityoga #oldtowntomball #livingyoga #deepbreaths #tomball #thewoodlands #springtx #seeyouonthemat song poetry is #soul by Twiddle

I hear 'em loud when they speak to me
Like a little bitty wind blowing through the trees
Listen close, let your ears go free
So much love when you let go of your sanity
Take a deep breath go on a trip with me
Shut your eyes lets go flying to the evergreens
Take a rest take a step to eternity
Life's too short burning down by mediocrity
When life feels like its too slow
And your daily dues are getting old
'Cause all we're taught's to fit the mold
There's so much more to every soul.


**No Mantra this morning, taking my daughter to camp. But we are on for...
💜9am Deepening Your Practice Yoga Church with Jen
💜10:45am Restorative: The Great Undoing with Jen
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#lifeisgood #yogacasita #wildspirityoga #oldtowntomball #livingyoga #deepbreaths #tomball #thewoodlands #springtx #seeyouonthemat song poetry is #soul by Twiddle

Good morning Thursday! We have a special day planned. Filled with nourishment and fun!
☀️9am *special class! Kids yoga for all ages with Ursula in the Nest & Yoga for Grown ups with Jen All Levels in The Mothership.
☀️10:30 All Levels Flow with Ursula
☀️ 6:30 Buti Yoga
☀️ 7:15 pm Yin
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#wildspirityoga #oldtowntomball #tomball #thewoodlands #springtx #magnoliatx #seeyouonthemat #summertime #selfcare

The best part of putting yourself out there and taking an adventure is the people you get to know on the way. Sometimes you gotta position yourself to let your tribe find you ✨ stay open and lets go to Marfa ☀️🌵👽 Follow @wildspiritadventures for all the details! The yoga, the art, the food the leaps we will take #takemetothedesert #summersolstice #yogaretreat #marfa #artretreat

Tomorrow people! Bring your babes and yourself and let’s make some time to take some time to nurture ourselves 💜 #wildspirityoga #oldtowntomball #tomball #thewoodlands #springtx

#wildspirityoga #oldtowntomball

It’s still a spectacular deal! $249 for classes and some workshops ALL SUMMER LONG ☀️ it’s an option at checkout...go line yourself up #wildspirityoga #yogawithsoul #oldtowntomball #tomballtx

Every day we begin again.
Yoga Tuesday
☀️7am Sunrise Yin
☀️9am Beginners w. Emily
☀️9am Community Class with WS training Grad, Elizabeth
☀️10:30am Lightworkers Support Group with Janet
☀️6pm Core 30
☀️6:30pm Power Flow with Tessi
☀️7:30pm Foundations of Flow Beginners with Meagan
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#wildspirityoga #oldtowntomball #thewoodlands #springtx #houston #yoga

Wild Spirit Yoga Tx

🛑 👉🏼👽🌵✨

this is your sign https://t.e2ma.net/cshare/inbound/f/tz1hmf/cc5ac98ae43cf7ec7b5ec26c285a81bc

t.e2ma.net

This is a sign that points you towards your soul!

this is your sign https://t.e2ma.net/cshare/inbound/f/tz1hmf/cc5ac98ae43cf7ec7b5ec26c285a81bc

t.e2ma.net We travel to shed our skins,collect our bones & sing ourselves back to life Waiting for a sign? Consider this your sign Take Me to The Desert CREATIVE LIFE Belief, imagination & creativity is the aspect of the self that leaves the body and works within the other dementions. JUNE 20-24 We are heading...

When you connect with people who are good for you, you feel it. It’s a big deal. Don’t forget to acknowledge how great it is to be around someone who lights you up. Tell them, even if you feel weird. Your people like your weirdness ☀️ Yoga this beautiful Monday Wild Spirits!
☀️9am Flow and Glow with Emily
☀️10am Real Authentic and Wild Flow with Jess
☀️10:30am Slow your Flow Gentle with Emily
☀️6:30 pm Evening Realignment All Levels Flow with Emily
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#wildspirityoga #community #yoga #seeyouonthemat #thewoodlands #tomball #springtx #dowhatyoulove #fromourhearts #soulspeak #selfcare #trueself

#Repost @ash.b.cc
・・・
So excited to be teaching a workshop at the @wildspirityogatx Marfa retreat 💗 I’ve never imagined teaching a workshop but the intentional creativity of planning it... well I love it. #retreat #art #creativity #marfa

Try and try again. #ursula #trainingforgrowth #showingup #seeyouonthemat #wildspirityoga #oldtowntomball

Sunday Funday! #wildspirityoga #oldtowntomball

“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.” ~Alan Watts


Want to get on the mat today? We’re bringing you back to your heart and soul! Jen is holding space for you to come as you are 👽

✨8:30am Mantra & Meditation
✨9am Deepening Your Practice Hatha Yoga
✨10:45am The Great Undoing Restorative Yoga
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✨✨✨also B O N U S today • • • Nicolle is here offering Community Acupuncture in The Nest at 9am! Go get you some balance! Only $45 for an Acupuncture session!! Thats a great deal!!
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#seeyouonthemat #wildspirit #oldtowntomball #yogawithheart #yogahouston #thewoodlands #springtx #fbf #wildommarfa #2017 #summertime #summersolstice

A few spots remain...let’s break the monotony, do something kinda wild!
🌵 M A R F A 👽 S O U L S T I C E
✨✨June 20-24 ✨✨ https://t.e2ma.net/webview/11w51d/a60d711e58f2dbae453f09a9c7dea2c5
link with all the details. #wildretreat #marfa #yogaretreat #yogahouston #womenwhorunwiththewolves #letloose #befree #desert #headwest #intentional #fourdirections #sacredceremony #summersolstice #namasteinmarfa

Ursula is holding it down tomorrow! 10:30am #wildspirityoga #oldtowntomball

It’s always fun to widen your circle of friends.


#wildspirityoga #yogaretreat June 20-24 🌵👽💜 #marfa #friends #connection #adventure #womensretreat #texasyoga #texasyogaretreat #wildspirit #yogawithheart #oldtowntomball #houstonyoga #thewoodlands #springtx #summersolstice

This is why we all work so well together #wild #rooted #Balance #wildspirit #wildspirityoga #oldtowntomball #creatingstuff #makingvideos #redheadsdoitbetter #weareallgoodatsomething #lifeisgood

Today is the day to be on your way! Follow your bliss!
Wild Spirit Tuesday
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🌱 9am **NEW CLASS** Beginners Yoga Series with Emily. A workshop style beginners class for learning the fundamentals of a yoga practice.
🙏🏽 9am Community Class with New YTT Grad, Catherine. All levels.
💜10:30am Lightworkers Support Group. Discussing meditation, listening & energy. With Janet.
☀️ 6:00pm Core 30 with Tessi
🔥6:30pm Power Flow for All Levels with Tessi
🌱 7:30pm Foundation of Flow for Beginners with Meagan.
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#wildspirityoga #oldtowntomball #thewoodlands #springtx #tomball #magnoliatx #seeyouonthemat #beginnersyoga #yoga #lightworkers #houstonyoga

We are no longer buying into the narrative, suffering makes us stronger. We free ourselves up from these stories to set our most wild and most natural selves free! What parts of yourself are you ready to breathe life into? Let’s go to the desert and shed old skins, light fire to the patterns that hold us back and birth something much more wild and true. Retreating to West Texas Mountains and Desert, Mystical Marfa June 20-24. 🌵There’s always room for 1 more, maybe that’s you.
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#yogawithheart #marfa #yogaretreat #texas #desert #befree #wildandfree #wildspirit #wildspirityoga #oldtowntomball #houston #thewoodlands #springtx #yogawithheart #roadtrip #artretreat #whatareyouwaitingfor #creativelife #steppingin #yoga #yogahouston #dowhatyoulove #findyourf**kit #inspiration #riverbeneaththeriver #selfcare #trueself #womenscircle #womenwhorunwiththewolves

There’s something happening here... inspired by grace, activated by fire and opened with understanding. Yoga brings you home to yourself. And we practice, everyday. Choose mindfulness, everyday. Choose breath, choose life, everyday. We are Wild, closest to our lightest, truest nature. And we are so grateful 🔥🐲💜 Come practice with the Wild Ones
• • • M O N D A Y • • •
9am Int/Adv Flow w Emily
10am Beg/Int Flow w Jess
10:30am Gentle w Emily
6:30pm All Levels w Emily
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🌳Ready to step into your own Wild Soul? 🔥 Wild Spirit School of Yoga 200 Hour Hatha Yoga Teacher Training Information Meeting this Saturday at 10am • • • And then of course there is always M A R F A 🌵 Summer Solstice in the desert. Yoga, Sacred Circling, Adventure Womens Retreat June 20-24. Always room for 1 more! Maybe it’s you! 🦄🔥👽
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#wildspirityoga #wildones #wildsoul #deeperwork #yogawithheart #oldtowntomball #houstonyoga #thewoodlands #springtx #littlehouse #bigheart #themothership #marfa #yogaretreat #palosanto #fire

Self care vibes in full effect. How are you taking care and dropping in to the creative flow?
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#creativelife #wildspirit #selfcare #selfcaresunday #yogawithheart #oldtowntomball

This is how we get on down the road #wildspiritstyle
2 Weeks to Marfa ...Wild & Co is in full effect! Jane Wild, our magic chef is cooking up life changing meals. Ashley Boriak, our room mom and creativity coach inspires with photography and art. Jess and Jen will be offering you that cosmic push for making moves in your yoga practice, sacred ceremony and all kinds of mystical work...
Y O U 👽I N? #nofomo #wildspirityoga #travel #adventure #oldtowntomball #yogaretreat #roadtrip #lifetime #yogawithheart #timetogoback link here👉🏼👉🏼✌🏼@wildspiritadventures for all the details

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104 Houston St
Tomball, TX
77375

Opening Hours

Monday 08:30 - 19:30
Tuesday 08:30 - 19:30
Wednesday 08:30 - 19:30
Thursday 08:30 - 19:30
Friday 08:30 - 19:30
Saturday 08:30 - 19:30
Sunday 13:00 - 15:00
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Yoga is 99% practice, 1% theory. -Pattabhi Jois