Double Phoenix Jiu Jitsu, Sterling, VA Video February 24, 2019, 4:03am

Videos by Double Phoenix Jiu Jitsu in Sterling. We are a husband and wife combo whose mission is to teach people the highest level technique, while promoting personal growth in a fun and safe community.

Jiu Jitsu hair pull defense. Let that be a lesson to her! 🀣 #bullyproof @tammyd451 @bjjcoachkyle
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#stopbullying
#selfdefense #bjj #Judo #armbar #submisson #graciejiujitsu #hairpulling #goodhair #jiujitsugirls #jiujitsulove #bjjaddict #boxing #mma #martialartsworld #martialarts #imstrong #deathgrip

Other Double Phoenix Jiu Jitsu videos

Quarantine got me crazy 😜🀣🐒 . . . . . #bjjmemes #bjj #jiujitsu #bjjcoach #quarantine #fitness #stayhealthy #turtles #bjj4life #submission #takedowns #leglocks #jiujitsumemes #eduardotelles #turtleguard #guardretention #bjjsolodrills

This will be batch 1 of the ball drills for the global quarantine period. A big part of our BJJ development was doing solo drills and now they are more important than ever. We are going to be giving away a ton of drills that we have collected over a period of 11 years of training. So look out for more drops of Bjj solo drills. Check out our school @lucasleprivirginia Also our instructor @lucaslepri online for free access to his training database leprionline.com #bjjsolodrills #bjjcoach #bjjsoloballdrills #bjjsolotraining #jiujitsusolodrills #bjj #jiujitsu

2 EFFECTIVE FORMS OF GUARD RECOVERY. Ye Shall Not Pass! πŸ§™πŸ»β€β™‚οΈπŸ™…πŸΌβ€β™‚οΈπŸ™‡πŸΌβ€β™‚οΈβš”οΈβš”οΈβš”οΈβš”οΈβš”οΈβš”οΈ Β· Β· Β· Β· Β· #bjj #jiujitsu #bjjlifestyle #bjjlife #brazilianjiujitsu #bjjgirls #bjj4life #bjjforlife #jiujitsulifestyle #mma #oss #bjjstyle #grappling #bjjfamily #bjjkids #artesuave #jiujitsu4life #bjjmotivation #jiujitsulife #ufc #judo #bjjfighter #jiujitsuparatodos #bjjgirl #bjjblackbelt #bjjproblems #nogi #ibjjf #bjjtraining #martialarts

BJJ JAB DEFENSE TO ARMBAR! πŸš¨πŸš¨πŸš¨πŸ‘ŠπŸš«πŸ”₯One defense we can have to the jab is to slip to the outside and get control of the back. A higher level opponent may attempt to attack your arm in a kimura. If this happens you can pop them in the air with your hips and return them to the mat. Forcing them to choose between holding the kimura or letting go and defend falling on their face. If they continue to persist in attacking the kimura we can spin around the head for a far side armbar counter to their kimura. β € @bjjcoachkyle @lucaslepri @johnny_lilcroc @viralbjj @viralsubmission @bjj_scout @jiujitsutimes @jiu_jitsu_lifestyle @jiujitsumag @bjjblackbeltoficial @bjj_training @bjjstarsoficial #bjjmemes @f2wbjj #jiujitsusavedmylife #bjjstyle #jiujitsumemes #jiujitsustyle #doublephoenixjj #lucaslepri #lucasleprivirginia #jiujitsu #bjjlifestyle #bjj #mma #jiu #jiujitsulifestyle #jiujitsuparatodos #jiujitsukids #jiujitsu_videos #jiujitsumemes #jiujiteiros #jiujitsusavedmylife #jiujitsu_style #bjjmotivation #bjjlife #bjjmemes #bjjkids #bjjfamily #bjj4life #bjjforlife #oss #martialarts

Fireman’s carry in the Gi πŸ‘¨πŸ»β€πŸš’πŸš’πŸ”₯ What’s your favorite takedown in the Gi? #firemanscarry #jiu #wrestlingforbjj #bjj #jiujitsu #wrestling #bjjcoach @brabobert @lucaslepri @fredsilvajj #Repost @bjjcoachkyle

Parents! Put your child in Jiu Jitsu and give them the gift of being able to defend themselves. Doublephoenixjj.com for a free trial class. bjj #jiujitsu #doublephoenixjj #lucaslepriva. #Repost @bjjgirlsmag with @make_repost ・・・ Fight like a girl πŸ’ͺπŸ‘Šβ € β € #repost @hepworth.bjjβ € This is one of my favourite moments before I was a guard playerπŸ‘Šβ € β€’β € β€’β € β€’β € β€’β € β€’β € #girlpower #girlswhofight #judo #jiujitsu #jiujitsulifestyle #jiujitsugirl #jiujitsu4ever β € #actionandreaction

Kids Pans 2020 Training! πŸ† #doublephoenixjj #lucaslepriVA #bjj #jiujitsu

Taya Brattelli is the present and the future! Taya and her brother Johnny entered a wrestling tournament today and both took gold. πŸ₯‡πŸ₯‡ We're proud of our students for challenging themselves in a different way and coming out on top even though they train Jiu Jitsu. What allows us to be successful is great coaches like @brattelli, who works very hard to give the kids great wrestling fundamentals! Have your kid try BJJ and come to train with the best! @tink_tink.bjj @johnny_lilcroc Link in bio for free trial class. Thank you @topwrestling for hosting the event!

Triangle choke details! πŸ”₯πŸ”₯πŸ”₯ #bjj #jiujitsu #bjjfundamentals #doublephoenixjj #lucasleprivirginia #sterlingvabjj #sterlingva

πŸ”₯ Back attacks from 8 yr old Kids Pans Champ @johnny_lilcroc and @tink_jiujitsu. You can register your child for a free trial class on our website. Location: Sterling VA. Link in bio. . . . #coachinglife #sterlingVA #doublephoenixjj #leprivirginiabjj #bjj #jiujitsu

βœˆοΈπŸ˜‚πŸ˜‚πŸ˜‚ Kids Brazilian Jiu Jitsu offers Strength, courage, passion, work ethic and character. Classes 6 days a week! From 3yrs old to 15yrs. Link in bio. . . . . #sterlingva #loudouncountymoms #loudouncounty #ashburnva #SterlingVAbjj #kidsbjj #kidspans2020 #bjjkids #kidsjiujitsu #brazilianjiujitsu #brazilianjiujitsu4life #bjj #jiujitsu #fitness #mma #boxing #lucaslepri #leglocker #leglocks #kidsfitness #character #bjj4life #bjjstyle #bjjlifestyle #bjjmotivation #bjjfamily #bjjlife #bjjgirls #bjjforlife

πŸ”₯Self defense - (S Mount to "thread the needle back control.)πŸ”₯ Come take a free trial class. Link in bio. . . . #doublephoenixjj #jiujitsu4life #jiujitsuforlife #martialarts #jiujitsufeminino #bjjforlife #bjjlife #mixedmartialarts #martialartist #jiujitsulifestyle #jiujitsufamily #martialart #bjjgirls #jiujitsuforeveryone #jiujitsu #jiujitsugirls #martialartslife #jiujitsukids #bjjlifestyle #jiujitsulife #selfdefense #judoka #bjj4life #judo #bjjkids #jiujitsuparamulheres #bjjfamily #martial #bjj #jiujitsuparatodos

✈️ We call this takedown "the airplane emoji" ✈️ from @alexis_mightymouse_bjj We truly believe that we're creating something special with our kids program. When we hear about some parents driving over an hour for their kids to train it makes us feel blessed. It feels good to have found our passion and be able to help people be their best versions of themselves. πŸ™ It's free to try a class...link in bio. . . . . #sterlingVA #lucaslepri #jiujitsubrasileiro #jiujitsuparatodos #bjjforlife #jiujitsu4life #judo #jiujitsu #jiujitsufeminino #bjjgirls #jiujitsukids #bjjstyle #jiujitsufamily #jiujitsuparamulheres #bjj #bjjlifestyle #jiujitsulife #bjjfamily #bjjlife #bjjgirls #jiujitsulifestyle #nogi #jiujitsuforlife #jiujitsuforeveryone #nogizaka46 #bjjkids #judoka #bjj4life #kidsbjj #judokids

πŸ”₯🀯Professor Fred Silva hitting me with the the dopest counter to my shin inside X guard sweep that I've ever experienced @fredsilvajj @bjjcoachkyle πŸ”₯🀯 Get that voodoo out if here!πŸ™βœοΈπŸ˜‚πŸ˜‚πŸ˜‚ #leprivirginiabjj #Teamlepri #flowstate #bjj #jiujitsu #bjjaddict #bjjlove #bjj4life #kidsbjj #jiujitsulife #jiujitsustyle #judokids #judokas #boxing #bjjgirls #judolife #jiujitsuparatodos #jiujitsukids #bjj #boxinglife #jiujitsumylife #judo #mixedmartialarts #jiujitsufeminino #jiujitsu #jiujitsufamily #jiujitsugirls #capoeira #mma #bjjblackbelt

πŸ”₯ πŸ”₯Great training last night.πŸ”₯πŸ”₯ Blessed πŸ™ If you're in the northern VA area come check us out. Link in bio. . . . . . . . #ashburnva #northernva #sterlingva #loudouncounty #bjjlifestyle #bjjgirls #fitnessmotivation #wresling #bjjfamily #everydayporrada #kidsbjj #bjjglobetrotters #boxing #fitnessaddict #bjjmotivation #fitnessfreak #ufc #kickboxing #bjjaddict #sparring #bjjlife #fitness #martialarts #mma #mixedmartialarts #jiujitsu #judo #bjj #champion #lucasleprivirginia

πŸ’™ πŸ’›πŸ’™πŸ’›πŸ₯‹πŸ‘ŠπŸ™πŸ”₯ Women's Only Jiu Jitsu Self Defense Classes 3 days a week! M-W-F! Coach Tammy is the best at creating a super friendly vibe and giving world class technique. Classes go at the pace of the individual and are a fun way to get an amazing work out! Almost 95 percent of our Women's classes are mom's who have kids in the program which means that this is a family activity and it bonds the whole family closer together. Come try a free class in Sterling VA! Link in bio.

πŸ‘ŠπŸ‘ŠπŸ‘Š Blue belt Fundamentals Technique #75-100 "The Bump Sweep". This technique of the week is something that Coach Tammy and Coach Kyle have a lot of faith and confidence in and has been a major part of our games for a long time. @bjjcoachkyle @tammyd451 If you're interested in trying a class come check us out! Military, Police, and Fire Department discount for training! Link in bio! #loudouncounty #sterlingbjj #sterlingva #sterlingsoccer #loudounsoccer #bjj #bjjaddict #bricklayer #fundamentals #doublephoenixjj #lucasleprivirginia #lucaslepri #jiujitsu #jiujitsugirls #depthnotwidth #bjjtechnique #adcc #adcc2019 #nogi #bjjgi #bjjgirlsrock #loudouncountyhighschool @womenofloudoun @loudounchamber @loudoun_county @lctacademy @loudounsheriff @sterlingvfc @sterlingwomendc @sterlingsoccerclub @ashburnmrtt @ashburncrossfit @ashburn_youth_football_league

@johnny_lilcroc πŸ‘‘ @bjjcoachkyle @tammyd451 #lucasleprivirginia #doublephoenixjj #bjj #jiujitsu #grapplingindustries #adcc #adcc2019

Armbar from Mount.πŸ‘ŠπŸ‘ŠπŸ‘Š #jiujitsu #bjj #bjjfundamentals #bjjaddict #lucaslepri #lucasleprivirginia #coachinglife @bjjcoachkyle @lucaslepri

Father-son training! πŸ₯Š DeMarcus Corley aka "Chop Chop Corley" working with "Lil chop" and the Double Phoenix Kids crew. KIDS BOXING CLASS EVERY MONDAY AND FRIDAY AT 5. @chopchopapparel @brattelli @bjjcoachkyle @tammyd451 #doublephoenixjj #doublephoenixboxing #boxing #kidsboxing #bjj #jiujitsu #mma #worldchampion #knockout #muaythai #kickboxing #boxinglegend #boxingfans #boxingkids #boxinggym #hardworkpaysoff #hardworkpaysoff #sterlingVA #loudouncounty #lucaslepri #lucasleprivirginia #bjjaddict #jiujitsukids #kidsbjj #boxingmemes #getthemoney #martialarts #striking #likefatherlikesons

Omoplata Choke πŸ’£πŸ’₯πŸ”₯☠️ by @bjjcoachkyle #purplebeltdayz #throwbackthursday #clarkgracie #lucaslepri #lucasleprivirginia #doublephoenixjj @clarkgracie @lucaslepri @braulioestima @rodolfovieira89 @otaviosousagbhb @romulobarral

πŸ”ŠβœˆοΈπŸ›«Tuck and roll grandma! πŸ‘΅lol We love messing with the kids! Right now we're offering a discount on our submission wrestling summer camp coming up soon. For more info just dm us. #judoka #judo #judovideo #judΓ΄ #judolife #judokids #judomylife #judolifestyle #judogirls #judovine #judoteam #judokas #judogi #judocas #judothrow #judorio #judotraining #judorussia #judofamily #judokaitaliani #judoworld #judobrasil #judoca #judochop #judoinfantil #judofeminino #wrestling #jiujitsu #judogirl #bjj

INSANELY FAST LOOP CHOKE (15 second finish) πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Steven Robertson @jitsjunkie gets submission of the night! πŸ“ΈπŸ“ΈπŸ“ΈπŸ“ΈπŸ“ΈπŸ“Έ We're super proud of Steven for his amazing performance at the F2W 109! #TEAMLUCASLEPRI #doublephoenixjj @lucaslepri @bjjcoachkyle @f2wbjj (Video credit - @flograppling) clip from top 5 submissions of F2W 109! @fredsilvajj

@jitsjunkie and @bjjcoachkyle are in knee cut heaven! πŸ˜‡πŸ˜‡πŸ˜‚πŸ˜‚ Our faces say it all! Being at a Rodolfo Seminar hosted and translated by Professor Lepri was one of the most incredible experiences ever. @rodolfovieira89 @lucaslepri @fredsilvajj .............................................. @jitsjunkie e @bjjcoachkyle estΓ£o no paraΓ­so! πŸ˜‡πŸ˜‡ πŸ˜‚πŸ˜‚Nossos rostos dizem tudo. Estar num SeminΓ‘rio Rodolfo, organizado e traduzido pelo Professor Lepri, foi uma das experiΓͺncias mais incrΓ­veis de sempre. @ rodolfovieira89 @lucaslepri @fredsilvajj

Greg Taylor with the sacrifice throw for two points! ✌️πŸ₯‡ #doublephoenixjj #lucaslepriva #bjj #judoka #judo #judovideo #judΓ΄ #judolife #judomylife #judolifestyle #judogirls #judovine #judoteam #judokas #judogi #judocas #judothrow #judorio #judotraining #judorussia #judofamily #judokaitaliani #judoworld #judobrasil #judoca #judochop #judoinfantil #judofeminino #martial #wrestling #jiujitsu

πŸ”₯ RELENTLESS ATTACKS πŸ”₯ The transition to crab ride was insane.... #bjj #jiujitsu #bjjlifestyle #bjjlife #brazilianjiujitsu #bjjgirls #bjj4life #bjjforlife #jiujitsulifestyle #mma #oss #bjjstyle #grappling #bjjfamily #bjjkids #artesuave #jiujitsu4life #bjjmotivation #jiujitsulife #ufc #judo #bjjfighter #jiujitsuparatodos #bjjgirl #bjjblackbelt #bjjproblems #nogi #ibjjf #bjjtraining #martialarts @viralbjj ・・・ πŸ”₯ RELENTLESS ATTACKS πŸ”₯@bjj_scout @alejandrocarrerasbjj @luizinholopesbjj

Do you smash pass?? Try thisπŸššπŸš›πŸššπŸš›πŸššπŸš›πŸššπŸš›πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯@bjjcoachkyle #guardpass #smashpass #jiujitsu #jiu #jiujitsulifestyle #jiujitsuparatodos #jiujitsu_videos #jiujitsumemes #jiujiteiros #jiujitsusavedmylife #jiujitsu_style #bjj #bjjmotivation #bjjlife #bjjlife #bjjlifestyle #bjjmemes #bjjfamily #bjj4life #bjjforlife #oss

Happy Knee cut day! πŸ‘ŒPoints! #Lucaslepri #lucaslepriva #TeamLucaslepri #bjj #jiujitsulove #jiujitsu #guardpass @bjjcoachkyle Lucas Lepri BJJ

Jiu Jitsu hair pull defense. Let that be a lesson to her! 🀣 #bullyproof @tammyd451 @bjjcoachkyle .............................................................. #stopbullying #selfdefense #bjj #Judo #armbar #submisson #graciejiujitsu #hairpulling #goodhair #jiujitsugirls #jiujitsulove #bjjaddict #boxing #mma #martialartsworld #martialarts #imstrong #deathgrip

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