Double Phoenix Jiu Jitsu, Sterling, VA Video February 24, 2019, 4:03am

Videos by Double Phoenix Jiu Jitsu in Sterling. We are a husband and wife combo whose mission is to teach people the highest level technique, while promoting personal growth in a fun and safe community.

Jiu Jitsu hair pull defense. Let that be a lesson to her! 🀣 #bullyproof @tammyd451 @bjjcoachkyle
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#stopbullying
#selfdefense #bjj #Judo #armbar #submisson #graciejiujitsu #hairpulling #goodhair #jiujitsugirls #jiujitsulove #bjjaddict #boxing #mma #martialartsworld #martialarts #imstrong #deathgrip

Other Double Phoenix Jiu Jitsu videos

Taya Brattelli is the present and the future! Taya and her brother Johnny entered a wrestling tournament today and both took gold. πŸ₯‡πŸ₯‡ We're proud of our students for challenging themselves in a different way and coming out on top even though they train Jiu Jitsu. What allows us to be successful is great coaches like @brattelli, who works very hard to give the kids great wrestling fundamentals! Have your kid try BJJ and come to train with the best! @tink_tink.bjj @johnny_lilcroc Link in bio for free trial class. Thank you @topwrestling for hosting the event!

Triangle choke details! πŸ”₯πŸ”₯πŸ”₯ #bjj #jiujitsu #bjjfundamentals #doublephoenixjj #lucasleprivirginia #sterlingvabjj #sterlingva

πŸ”₯ Back attacks from 8 yr old Kids Pans Champ @johnny_lilcroc and @tink_jiujitsu. You can register your child for a free trial class on our website. Location: Sterling VA. Link in bio. . . . #coachinglife #sterlingVA #doublephoenixjj #leprivirginiabjj #bjj #jiujitsu

βœˆοΈπŸ˜‚πŸ˜‚πŸ˜‚ Kids Brazilian Jiu Jitsu offers Strength, courage, passion, work ethic and character. Classes 6 days a week! From 3yrs old to 15yrs. Link in bio. . . . . #sterlingva #loudouncountymoms #loudouncounty #ashburnva #SterlingVAbjj #kidsbjj #kidspans2020 #bjjkids #kidsjiujitsu #brazilianjiujitsu #brazilianjiujitsu4life #bjj #jiujitsu #fitness #mma #boxing #lucaslepri #leglocker #leglocks #kidsfitness #character #bjj4life #bjjstyle #bjjlifestyle #bjjmotivation #bjjfamily #bjjlife #bjjgirls #bjjforlife

πŸ”₯Self defense - (S Mount to "thread the needle back control.)πŸ”₯ Come take a free trial class. Link in bio. . . . #doublephoenixjj #jiujitsu4life #jiujitsuforlife #martialarts #jiujitsufeminino #bjjforlife #bjjlife #mixedmartialarts #martialartist #jiujitsulifestyle #jiujitsufamily #martialart #bjjgirls #jiujitsuforeveryone #jiujitsu #jiujitsugirls #martialartslife #jiujitsukids #bjjlifestyle #jiujitsulife #selfdefense #judoka #bjj4life #judo #bjjkids #jiujitsuparamulheres #bjjfamily #martial #bjj #jiujitsuparatodos

✈️ We call this takedown "the airplane emoji" ✈️ from @alexis_mightymouse_bjj We truly believe that we're creating something special with our kids program. When we hear about some parents driving over an hour for their kids to train it makes us feel blessed. It feels good to have found our passion and be able to help people be their best versions of themselves. πŸ™ It's free to try a class...link in bio. . . . . #sterlingVA #lucaslepri #jiujitsubrasileiro #jiujitsuparatodos #bjjforlife #jiujitsu4life #judo #jiujitsu #jiujitsufeminino #bjjgirls #jiujitsukids #bjjstyle #jiujitsufamily #jiujitsuparamulheres #bjj #bjjlifestyle #jiujitsulife #bjjfamily #bjjlife #bjjgirls #jiujitsulifestyle #nogi #jiujitsuforlife #jiujitsuforeveryone #nogizaka46 #bjjkids #judoka #bjj4life #kidsbjj #judokids

πŸ”₯🀯Professor Fred Silva hitting me with the the dopest counter to my shin inside X guard sweep that I've ever experienced @fredsilvajj @bjjcoachkyle πŸ”₯🀯 Get that voodoo out if here!πŸ™βœοΈπŸ˜‚πŸ˜‚πŸ˜‚ #leprivirginiabjj #Teamlepri #flowstate #bjj #jiujitsu #bjjaddict #bjjlove #bjj4life #kidsbjj #jiujitsulife #jiujitsustyle #judokids #judokas #boxing #bjjgirls #judolife #jiujitsuparatodos #jiujitsukids #bjj #boxinglife #jiujitsumylife #judo #mixedmartialarts #jiujitsufeminino #jiujitsu #jiujitsufamily #jiujitsugirls #capoeira #mma #bjjblackbelt

πŸ”₯ πŸ”₯Great training last night.πŸ”₯πŸ”₯ Blessed πŸ™ If you're in the northern VA area come check us out. Link in bio. . . . . . . . #ashburnva #northernva #sterlingva #loudouncounty #bjjlifestyle #bjjgirls #fitnessmotivation #wresling #bjjfamily #everydayporrada #kidsbjj #bjjglobetrotters #boxing #fitnessaddict #bjjmotivation #fitnessfreak #ufc #kickboxing #bjjaddict #sparring #bjjlife #fitness #martialarts #mma #mixedmartialarts #jiujitsu #judo #bjj #champion #lucasleprivirginia

πŸ’™ πŸ’›πŸ’™πŸ’›πŸ₯‹πŸ‘ŠπŸ™πŸ”₯ Women's Only Jiu Jitsu Self Defense Classes 3 days a week! M-W-F! Coach Tammy is the best at creating a super friendly vibe and giving world class technique. Classes go at the pace of the individual and are a fun way to get an amazing work out! Almost 95 percent of our Women's classes are mom's who have kids in the program which means that this is a family activity and it bonds the whole family closer together. Come try a free class in Sterling VA! Link in bio.

DPJJ Grappler of the week Johnny "lil Croc" Brattelli @johnny_lilcroc Showing his back taking drills. πŸ‘‘πŸŠ

πŸ‘ŠπŸ‘ŠπŸ‘Š Blue belt Fundamentals Technique #75-100 "The Bump Sweep". This technique of the week is something that Coach Tammy and Coach Kyle have a lot of faith and confidence in and has been a major part of our games for a long time. @bjjcoachkyle @tammyd451 If you're interested in trying a class come check us out! Military, Police, and Fire Department discount for training! Link in bio! #loudouncounty #sterlingbjj #sterlingva #sterlingsoccer #loudounsoccer #bjj #bjjaddict #bricklayer #fundamentals #doublephoenixjj #lucasleprivirginia #lucaslepri #jiujitsu #jiujitsugirls #depthnotwidth #bjjtechnique #adcc #adcc2019 #nogi #bjjgi #bjjgirlsrock #loudouncountyhighschool @womenofloudoun @loudounchamber @loudoun_county @lctacademy @loudounsheriff @sterlingvfc @sterlingwomendc @sterlingsoccerclub @ashburnmrtt @ashburncrossfit @ashburn_youth_football_league

@johnny_lilcroc πŸ‘‘ @bjjcoachkyle @tammyd451 #lucasleprivirginia #doublephoenixjj #bjj #jiujitsu #grapplingindustries #adcc #adcc2019

Armbar from Mount.πŸ‘ŠπŸ‘ŠπŸ‘Š #jiujitsu #bjj #bjjfundamentals #bjjaddict #lucaslepri #lucasleprivirginia #coachinglife @bjjcoachkyle @lucaslepri

Father-son training! πŸ₯Š DeMarcus Corley aka "Chop Chop Corley" working with "Lil chop" and the Double Phoenix Kids crew. KIDS BOXING CLASS EVERY MONDAY AND FRIDAY AT 5. @chopchopapparel @brattelli @bjjcoachkyle @tammyd451 #doublephoenixjj #doublephoenixboxing #boxing #kidsboxing #bjj #jiujitsu #mma #worldchampion #knockout #muaythai #kickboxing #boxinglegend #boxingfans #boxingkids #boxinggym #hardworkpaysoff #hardworkpaysoff #sterlingVA #loudouncounty #lucaslepri #lucasleprivirginia #bjjaddict #jiujitsukids #kidsbjj #boxingmemes #getthemoney #martialarts #striking #likefatherlikesons

Omoplata Choke πŸ’£πŸ’₯πŸ”₯☠️ by @bjjcoachkyle #purplebeltdayz #throwbackthursday #clarkgracie #lucaslepri #lucasleprivirginia #doublephoenixjj @clarkgracie @lucaslepri @braulioestima @rodolfovieira89 @otaviosousagbhb @romulobarral

πŸ”ŠβœˆοΈπŸ›«Tuck and roll grandma! πŸ‘΅lol We love messing with the kids! Right now we're offering a discount on our submission wrestling summer camp coming up soon. For more info just dm us. #judoka #judo #judovideo #judΓ΄ #judolife #judokids #judomylife #judolifestyle #judogirls #judovine #judoteam #judokas #judogi #judocas #judothrow #judorio #judotraining #judorussia #judofamily #judokaitaliani #judoworld #judobrasil #judoca #judochop #judoinfantil #judofeminino #wrestling #jiujitsu #judogirl #bjj

INSANELY FAST LOOP CHOKE (15 second finish) πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Steven Robertson @jitsjunkie gets submission of the night! πŸ“ΈπŸ“ΈπŸ“ΈπŸ“ΈπŸ“ΈπŸ“Έ We're super proud of Steven for his amazing performance at the F2W 109! #TEAMLUCASLEPRI #doublephoenixjj @lucaslepri @bjjcoachkyle @f2wbjj (Video credit - @flograppling) clip from top 5 submissions of F2W 109! @fredsilvajj

@jitsjunkie and @bjjcoachkyle are in knee cut heaven! πŸ˜‡πŸ˜‡πŸ˜‚πŸ˜‚ Our faces say it all! Being at a Rodolfo Seminar hosted and translated by Professor Lepri was one of the most incredible experiences ever. @rodolfovieira89 @lucaslepri @fredsilvajj .............................................. @jitsjunkie e @bjjcoachkyle estΓ£o no paraΓ­so! πŸ˜‡πŸ˜‡ πŸ˜‚πŸ˜‚Nossos rostos dizem tudo. Estar num SeminΓ‘rio Rodolfo, organizado e traduzido pelo Professor Lepri, foi uma das experiΓͺncias mais incrΓ­veis de sempre. @ rodolfovieira89 @lucaslepri @fredsilvajj

Greg Taylor with the sacrifice throw for two points! ✌️πŸ₯‡ #doublephoenixjj #lucaslepriva #bjj #judoka #judo #judovideo #judΓ΄ #judolife #judomylife #judolifestyle #judogirls #judovine #judoteam #judokas #judogi #judocas #judothrow #judorio #judotraining #judorussia #judofamily #judokaitaliani #judoworld #judobrasil #judoca #judochop #judoinfantil #judofeminino #martial #wrestling #jiujitsu

πŸ”₯ RELENTLESS ATTACKS πŸ”₯ The transition to crab ride was insane.... #bjj #jiujitsu #bjjlifestyle #bjjlife #brazilianjiujitsu #bjjgirls #bjj4life #bjjforlife #jiujitsulifestyle #mma #oss #bjjstyle #grappling #bjjfamily #bjjkids #artesuave #jiujitsu4life #bjjmotivation #jiujitsulife #ufc #judo #bjjfighter #jiujitsuparatodos #bjjgirl #bjjblackbelt #bjjproblems #nogi #ibjjf #bjjtraining #martialarts @viralbjj ・・・ πŸ”₯ RELENTLESS ATTACKS πŸ”₯@bjj_scout @alejandrocarrerasbjj @luizinholopesbjj

Do you smash pass?? Try thisπŸššπŸš›πŸššπŸš›πŸššπŸš›πŸššπŸš›πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯@bjjcoachkyle #guardpass #smashpass #jiujitsu #jiu #jiujitsulifestyle #jiujitsuparatodos #jiujitsu_videos #jiujitsumemes #jiujiteiros #jiujitsusavedmylife #jiujitsu_style #bjj #bjjmotivation #bjjlife #bjjlife #bjjlifestyle #bjjmemes #bjjfamily #bjj4life #bjjforlife #oss

Happy Knee cut day! πŸ‘ŒPoints! #Lucaslepri #lucaslepriva #TeamLucaslepri #bjj #jiujitsulove #jiujitsu #guardpass @bjjcoachkyle Lucas Lepri BJJ

Jiu Jitsu hair pull defense. Let that be a lesson to her! 🀣 #bullyproof @tammyd451 @bjjcoachkyle .............................................................. #stopbullying #selfdefense #bjj #Judo #armbar #submisson #graciejiujitsu #hairpulling #goodhair #jiujitsugirls #jiujitsulove #bjjaddict #boxing #mma #martialartsworld #martialarts #imstrong #deathgrip

πŸ— Working that leg pummeling! @bjjcoachkyle @jitsjunkie #bjj #jiujitsu #trianglechoke #gordonryan #bjjlifestyle #bjjlife #brazilianjiujitsu #bjjgirls #bjj4life #bjjforlife #jiujitsulifestyle #mma #bjjstyle #grappling #bjjfamily #bjjkids #artesuave #jiujitsu4life #bjjmotivation #jiujitsulife #ufc #judo #bjjfighter #bjjgirl #bjjblackbelt #bjjproblems #nogi #ibjjf #bjjtraining #martialarts Gordon King Ryan

Build your Jiu Jitsu house out of bricks and not straw. - Three little pigs bruh. πŸ πŸ–πŸ–πŸ–πŸΊ @bjjcoachkyle #onebrickatatime #bricklayer #bjj #jiujitsu #doublephoenixjj #sterlingVA Massage Hope #eastcoastworkethic #fundamentals

Ari Brattelli 2 time Kids Pans Champion. πŸ₯‡πŸ₯‡ She triangled all of her opponents in less than 60 seconds each. Super proud of all the hard work she has put in! Great Job Ari! Let's get em again next year! @ariana_jiujitsu ................................................... #kidspans2020 #kidspans2019 #doublephoenixjj #bjjkids #leprikids #trianglechoke #bjj #jiujitsu #jiujitsugirls #mma #kidsgrappling #kidswrestling

Having trouble transitioning from crossface half guard to closed guard? When your opponent is on their knees and has not triangled their legs yet to trap your leg from getting the closed guard you can pretty easily get to closed guard by keeping these details in mind. As soon as you deviate from the details the escape becomes way harder. It's understandable that many beginners want to jump right to learning how to submit because it's fun however transitioning between the positions especially from defensive positions is far more important in the beginning then learning submissions. The order should go as follows.... 1.surviving bad positions, 2. escaping bad positions 3. transitioning to good positions, 4. maintaining good positions and then 5. finishing from good positions. We've all heard position over submission but In truth, even a submission can be thought of as a position that has its own control points and maintenance. The problem is it's very hard for beginners to get there but they don't have the prerequisite positional knowledge going back to the order of things survival, escaping, transitioning, maintaining and then finishing. Any thoughts on this? Comment! #escapegame #bjjescapes #bjj #jiujitsu #fundamentals #bjjfundamentals #positonalcontrol #bjjaddict #bjjcoach #thebjjmentalcoach #bjjlifestyle Lucas Lepri BJJ @sensei6blades

Armbar victory for Mia in the first Match of Kids Pans 2019! Great Job Mia! @bjjmia_ (@get_repost) ・・・ My first match at #pankids2019 #boxing #wrestlingmemes #boxing #brazillianjiujitsu #bjjlifestyle #bjj #bjjgirls #bjjmemes #bjjkids #viralbjj #viralkids #fitnesskids #fitnesslife #fitnessfreaks #fightnight #fitnessgirl #mma #martialarts #mmakids #humbled #hardwork #dedication #determination #ibjjf #habit #lucaslepri #conormcgregor #jiujitsulifestyle4life North American Grappling Association (NAGA) Viral BJJ Joe Rogan @miketyson Conor McGregor Gordon King Ryan International Brazilian Jiu-Jitsu Federation Lucas Lepri BJJ Tj Dillashaw

Absolutely insane. 7 yr old Kids Pans Champion πŸ‘‘ 🐊 Greatest 7 yr old in the world Johnny Brattelli. This is a highlight of the first match where Johnny B wins In dominant fashion. Just wait and see what this kid can do for 2019! Johnny β€œLil Croc” Brattelli #kidspans2019 #championmindset #wrestling #kidsbjj #kingzkimonos #instafamous #jiujitsu #Bjj #bjjaddict #crocodile Kingz Kimonos Jiu-Jitsu Times Viral BJJ @brattelli @bjjcoachkyle Lucas Lepri BJJ Joe Rogan Clark Gracie Garry Tonon @sensei6blades @eddiebravo10p Gordon King Ryan Jiu-Jitsu Brasil Oficial BJJ Fanatics Online Store Washington Post Visit Washington DC One Loudoun The Loudoun Tribune Loudoun Ladies

This is dope! I'm a big fan of escapes that go right into offensive positions instead of neutral positions. πŸ¦… ...….............................................. Credit [email protected] #tricky #swank #regrock #ouch #lucaslepri #renzogracie #danaherdeathsquad #jiujitsu #jiujitsugirls #bjj #leglocks #leglocker #leglock #mma #submission #wrestling #judo #boxing #martialarts

Cain, Ari, Taya and Johnny have their super fights Dec 8th!! Very excited for them! #kidsbjj #jiujitsu #bjj #leprikids #lepribjj ##lucaslepri #lucaslepriva #doublephoenixjj

Drillers make killerz! Building champions everyday! Whether a kid wants to compete or not they can still learn a lot from the psychology of champions. #roomfullofkillerz #championmindset #bjj #jiujitsu #kidsbjj #kidsbjjtraining #lucaslepri #lucaslepriva

Go Johnny go! Let's get it! πŸ‘πŸ¦ˆ #bjj #jiujitsu #leprivirginiabjj #lucaslepri #doublephoenixjj #kidsbjj

14 yr old Nolan Kim @nolankim_dpbjj has been been training with us for 4 years now. He's made a ton of progress and now that he's training with the adults the sky is the limit! Bring your kids to our program and give us 6 months and we'll turn your kid into a beast! Doublephoenixjj.com . . . #doublephoenixjj #lucaslepri #lucasleprivirginia #sterlingVA #sterlingvabjj #bjj #jiujitsu #bjjkids #mma #mmakids #beastmode #beast #fitnessfreak #fitness #fitnessaddict #bjjaddict #bjjlife #bjjgym #bjjblackbelt #bjjforeveryone #jiujitsugirls #jiujitsuforeveryone #jiujitsueveryday #everydayporrada #armbar #guardpass #savage #loudouncounty #Ashburnva #ashburn

Deep RNC defense part 2 when the opponent isn't fully locked behind the head where the top hand is still reachable. This is true self defense. . . . #mmashouts #martialarts #ufc #instahealthy #work #instahealth #fitnessmotivation #power #motivation #train #exercise #bodytransformation #diet #instafitness #getfit #workout #flexfridays #workhard #gym #gymnastics #gymmotivation #sixpack #strengh #beachbody #surfing #wrestling #bjj #jiujitsu #beast #beastmode

We are working choke defense from when the RNC choke is deep but not completely behind the head. πŸ€™πŸ”₯ #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #jiujitsu4life #oss #jiujitsuparatodos #jiujitsulife #bjjlife #bjjgirls #jiujitsugirls #grappling #artesuave #mma #bjj4life #jiujitsukids #jiujitsuforlife #jiujitsuforeveryone #bjjforlife #jiujitsufamily #jiujitsusavedmylife #blackbelt #jiujitsufeminino #jiujitsubrasileiro #jiujitsuparamulheres #jiujitsumylife #ibjjf #nogi #tatame

πŸ˜‚πŸ˜‚πŸ˜‚ Steven Robertson @jitsjunkie and Dante Cano @dante.bjj close out the absolute purple belt division for Team Lepri! πŸ‘ŠπŸ‘ŠπŸ‘Š #jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #jiujitsu4life #oss #jiujitsuparatodos #jiujitsulife #bjjlife #bjjgirls #jiujitsugirls #grappling #artesuave #mma #bjj4life #jiujitsukids #jiujitsuforlife #jiujitsuforeveryone #bjjforlife #jiujitsufamily #jiujitsusavedmylife #blackbelt #jiujitsufeminino #jiujitsubrasileiro #jiujitsuparamulheres #jiujitsumylife #ibjjf #nogi #tatame

Meet our newest little savage, Cain! πŸ‘ŠπŸ‘Š #doublegold πŸ₯‡πŸ₯‡ Great job Cain! . . . #lucaslepri #doublephoenixjj #lucasleprivirginia #bjj #sterlingbjj #sterlingVA #loudouncounty #jiujitsu #bjjkids #kidsbjj #jiujitsukids #beast #beastmode #jiujitsu4life #jiujitsu #sick #gymlife #fitness #kidsfitness #bjjkids #bjjmotivation #bjjmemes #jiujitsumemes #mma #wrestling #wrestlinglife #kidspans2019 #calisthenics #bjjmotivation @allimaeski

40 seconds left in the finals and I'm down 2 points! ✌️ I went for the armbar and missed it. These situations are always an opportunity to grow and learn. Thanks Rehan for a great fight!πŸ‘ŠπŸ€™@doctor.rehanbjj . . . #bjj #jiujitsu #bjjlifestyle #bjjlife #brazilianjiujitsu #bjjgirls #bjj4life #bjjforlife #jiujitsulifestyle #mma #oss #bjjstyle #grappling #bjjfamily #bjjkids #artesuave #jiujitsu4life #bjjmotivation #jiujitsulife #ufc #judo #bjjfighter #jiujitsuparatodos #bjjgirl #bjjblackbelt #bjjproblems #nogi #ibjjf #bjjtraining #martialarts

Very proud of the kids that competed this weekend! πŸ™ Every kid on the team double golded. πŸ†πŸ† Great Job Johnny @lil_croc622 @tink_bjj @ariana_bjj, Cain!! @allimaeski very proud!πŸ‘ŠπŸ‘ŠπŸ‘Š #jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #jiujitsu4life #oss #jiujitsuparatodos #jiujitsulife #bjjlife #bjjgirls #jiujitsugirls #grappling #artesuave #mma #bjj4life #jiujitsukids #jiujitsuforlife #jiujitsuforeveryone #bjjforlife #jiujitsufamily #jiujitsusavedmylife #blackbelt #jiujitsufeminino #jiujitsubrasileiro #jiujitsuparamulheres #jiujitsumylife #ibjjf #nogi #tatame

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