Double Phoenix Jiu Jitsu

Double Phoenix Jiu Jitsu

We are a husband and wife combo whose mission is to teach people the highest level technique, while promoting personal growth in a fun and safe community.

Kyle and Tammy started their Jiu Jitsu training together, and have ever since been laser-focused on learning and sharing the best, most effective martial arts style for self-defense and hand-to-hand combat situations. Although at first, Tammy started martial arts lessons primarily for fitness and to learn a fun skill, she quickly became a tough competitor. Both she and Kyle have won multiple international championships.

Submission wrestling summer camp for kids! Our goal is to do 2000 takedowns in 5 days! Message us for details on how to register your child or any additional info! #wrestlinglife #wrestling #judo #takedowns #bjj #jiujitsu #brazilianjiujitsukids #kidsbjj #kidsjiujitsu #loudouncounty #sterlingbjj #SterlingVAbjj #AshburnVA #RestonVA #loudouncountydads

Ari Brattelli @bjj_ariana ๐Ÿ‘‘ #bjjgirlsrock #doublephoenixjj #lucasleprivirginia

๐Ÿ”Šโœˆ๏ธ๐Ÿ›ซTuck and roll grandma! ๐Ÿ‘ตlol We love messing with the kids! Right now we're offering a discount on our submission wrestling summer camp coming up soon. For more info just dm us.
#judoka #judo #judovideo #judรด #judolife #judokids #judomylife #judolifestyle #judogirls #judovine #judoteam #judokas #judogi #judocas #judothrow #judorio #judotraining #judorussia #judofamily #judokaitaliani #judoworld #judobrasil #judoca #judochop #judoinfantil #judofeminino #wrestling #jiujitsu #judogirl #bjj

Champs ๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡ ๐Ÿ‡บ๐Ÿ‡ฒ๐Ÿ‡ง๐Ÿ‡ท @alexisbjj_ @johnny_lilcroc

Double gold ๐Ÿฅ‡๐Ÿฅ‡ for Mia Galindo (@bjjmia_ Mia) Mia has improved so much since she joined us about 5 months ago. She's a killer, and we're going to continue to see big things from her! She's super talented and hard working! Nice Job! #doublephoenixjj #TEAMLUCASLEPRI #savage #armbar #bjjgirls #jiujitsugirls

Triple gold ๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡ for @johnny_lilcroc๐ŸŠ. Johnny is the best 7yr old in the world and he's a great kid on top of it. We could not have asked for a more hard working, humble, kind kid to work with. He's only 7 but he leads the way in terms of dedication and focus. He trusts us ๐Ÿ’ฏ as coaches and just listens, it's incredible. 14 gold medals and 3 silvers with 7 kids this weekend is direct result of great parents that support and trust us as coaches and and students that love Jiu jitsu and commit themselves fully to what we're teaching. Well done champ, on to the next challenge. ๐Ÿคด
@bjjcoachkyle @tammyd451

7 kids 14 gold's ๐Ÿฅ‡ and 3 silver ๐Ÿฅˆ. Amazing day competing today, the kids were on fire! Special thanks to every for the hard work and support! #doublephoenixjj #TEAMLUCASLEPRI @johnny_lilcroc @alexisbjj_ @bjjmia_ @bjj_ariana @darealmrsellis @tink_bjj @bjjcoachkyle @tammyd451 @lucaslepri

STEVEN ROBERTSON and DANTE CANO both with submission victories at @f2wbjj 109 #TEAMLUCASLEPRI ****************************************
@lucasleprivirginia
@jitsjunkie @dante.bjj @lucaslepri @fredsilvajj

Boom! STEVEN ROBERTSON LOOP CHOKE BREAKDOWN ON FLOGRAPPLING. ๐Ÿ“ธ๐Ÿ“ธ๐Ÿ“ธ๐Ÿ“ธ๐Ÿ“ธ
@jitsjunkie
*********************************
@flograppling
Fear the almighty loop choke! Sub of the night from Steven Robertson at @f2wbjj 109 ๐Ÿ’€
@bjjcoachkyle
@lucaslepri
@fredsilvajj
@sethdanielsf2w

Great job bud! We'll get em next time!

@f2wbjj @sethdanielsf2w
#Repost @zazoo_4 (@get_repost)
ใƒปใƒปใƒป
I would like to first thank Seth Daniels for getting me on the show last night, it was an amazing experience. Unfortunately, I didnโ€™t come in with a win by decision, but the match is something Iโ€™ll study and bring back to training getting ready for my next fights to come.
Big Thanks to Kyle Youngman Tamara Dominick Steven Robertson for training with me to the last minute and sharing there amazing knowledge. Special shoutout to My wife Mariya Zamaray for always being there to motivate me and encourage me. I also like to thank those who came out and supported me, those who rooted hard for me, and those who reached out to me. It means a lot to have all the support that I had.
#f2wbjj #f2w #bjj

ALL WOMEN'S CLASSES ARE NOW 3 DAYS A WEEK! Coach Tammy @tammyd451 dropping that knowledge! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ Go to doublephoenixjj.com to try a free class.

Dialed in for this weekend's Naga NJ @bjjcoachkyle @johnny_lilcroc

INSANELY FAST LOOP CHOKE (15 second finish) ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Steven Robertson @jitsjunkie gets submission of the night! ๐Ÿ“ธ๐Ÿ“ธ๐Ÿ“ธ๐Ÿ“ธ๐Ÿ“ธ๐Ÿ“ธ We're super proud of Steven for his amazing performance at the F2W 109!
#TEAMLUCASLEPRI #doublephoenixjj @lucaslepri @bjjcoachkyle @f2wbjj (Video credit - @flograppling) clip from top 5 submissions of F2W 109! @fredsilvajj

@jitsjunkie and @bjjcoachkyle are in knee cut heaven! ๐Ÿ˜‡๐Ÿ˜‡๐Ÿ˜‚๐Ÿ˜‚ Our faces say it all! Being at a Rodolfo Seminar hosted and translated by Professor Lepri was one of the most incredible experiences ever. @rodolfovieira89 @lucaslepri @fredsilvajj
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@jitsjunkie e @bjjcoachkyle estรฃo no paraรญso! ๐Ÿ˜‡๐Ÿ˜‡ ๐Ÿ˜‚๐Ÿ˜‚Nossos rostos dizem tudo. Estar num Seminรกrio Rodolfo, organizado e traduzido pelo Professor Lepri, foi uma das experiรชncias mais incrรญveis de sempre. @ rodolfovieira89 @lucaslepri @fredsilvajj

Teaching Jiu Jitsu is my main passion. @bjjcoachkyle @brattelli #doublephoenixjj #teaching #coaching #teachersofinstagram #teacher #teacherlife #teachersfollowteachers #teachingenglish #teaching_english #teachingkids #teachingisfun #teachings #teachingartist #teachingart #teachinglife #education #teachingyoga #art #teachers #teachingabroad #teachingideas #iteachtoo #teachingassistant #teachingthemyoung #teachersofig #teachingresources #teachingmoments #teacherspayteachers #teach #yoga

Father and son working together building skill. #bjjfam ๐Ÿ’ช @nolankim_dpbjj #bjjfamily #bjj #jiujitsu #doublephoenixjj #TeamLucasLepri #lucaslepriVA #ufc #judo #bjjlifestyle #bjjlife #brazilianjiujitsu #bjj4life #bjjforlife #jiujitsulifestyle #mma #oss #bjjstyle #grappling #bjjkids #artesuave #jiujitsu4life #bjjmotivation #jiujitsulife #bjjfighter #jiujitsuparatodos #bjjblackbelt #bjjproblems #bjjtraining #martialarts

Never quit, always believe. ๐Ÿฆน๐Ÿ‘Š @jitsjunkie #doublephoenixjj #xguard #tattoo #tattoos #jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #jiujitsu4life #oss #jiujitsuparatodos #jiujitsulife #bjjlife #grappling #artesuave #mma #bjj4life #jiujitsukids #jiujitsuforlife #jiujitsuforeveryone #bjjforlife #jiujitsufamily #jiujitsusavedmylife #jiujitsubrasileiro #jiujitsuparamulheres #jiujitsumylife #ibjjf #nogi #tatame

This is exactly why Lucas Lepri is best in the world. ๐Ÿ #LucaslepriVA

Your opponent is not your enemy.
@lucaslepri
Unfortunately nowadays we have seeing some bad attitudes on our sport.
Try to be a true martial artist, try to call attention by your results and positive attitudes. Be kind with everyone, you donโ€™t know what others are facing in life. #respect #worlds2017 #ibjjf
โ€”
Seu oponente nรฃo รฉ seu inimigo.

Infelizmente, hoje em dia, temos visto muitas atitudes ruins em nosso esporte.
Tente ser um verdadeiro artista marcial, tente chamar a atenรงรฃo pelos seus resultados e boas atitudes. Seja gentil com todos, vocรช nรฃo sabe o que os outros estรฃo enfrentando na vida. #respect
#jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #jiujitsu4life #oss #jiujitsuparatodos #jiujitsulife #bjjlife #bjjgirls #jiujitsugirls #grappling #artesuave #mma #bjj4life #jiujitsuforlife #jiujitsuforeveryone #bjjforlife #jiujitsufamily #jiujitsusavedmylife #blackbelt #jiujitsubrasileiro #jiujitsuparamulheres #jiujitsumylife

Find your balance! ๐Ÿ”ฎโš–๏ธ

#fitness #LucaslepriVA #friends #friendship #TeamLucasLepri #stabilityball #ball #balldrills #balance #balancetraining #doublephoenixjj #jiujitsulove #bjjaddict #bjjlifestyle #jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #oss #jiujitsu4life #mma #jiujitsuparatodos #jiujitsulife #bjjgirls #bjjlife #jiujitsugirls #grappling #artesuave #jiujitsukids

Two time Kids Pans Champ Ari Brattelli. ๐Ÿฅ‡๐Ÿฅ‡ โœŒ๏ธ@bjj_ariana
#doublephoenixjj #bjjgirls #bjj #jiujitsu #bjjlifestyle #jiujitsuparamulheres #marrentasbjj #bjjgirlsmag #sinistrasbjj #donzelasdeferrobjj #mulheresnotatame #brazilianjiujitsu #jiujiteiras #oss #lutadorasdejiujitsu #checkmat #artesuave #grappling #jiu #ladiesbjj #bjjgirl #jiujitsulifestyle #divasdojiujitsu #mulheresnojiujitsu #bjjgirlsrock #jiujitsugirls #poderosasbjj #blackbelt #absolutabjj #mulhernotatame

Happy birthday ๐ŸŽ‚ Coach Tammy! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ @tammyd451 #happybirthday #girlsingis
#coachinglife #bjjgirlsrock #doublephoenixjj #TeamLucaslepri #bjj #jiujitsugirls #mma #bjjfeminino #artesuave #marrentasbjj #bjjlifestyle #jiujitsuparamulheres #bjjgirlsmag #mulheresnotatame #brazilianjiujitsu #jiujiteiras #oss #grappling #jiu #ladiesbjj #bjjgirl #jiujitsulifestyle #divasdojiujitsu #mulheresnojiujitsu #bjjgirlsrock #jiujitsugirls #jiujitsu #mulhernotatame

Greg Taylor with the sacrifice throw for two points! โœŒ๏ธ๐Ÿฅ‡

#doublephoenixjj #lucaslepriva #bjj #judoka #judo #judovideo #judรด #judolife #judomylife #judolifestyle #judogirls #judovine #judoteam #judokas #judogi #judocas #judothrow #judorio #judotraining #judorussia #judofamily #judokaitaliani #judoworld #judobrasil #judoca #judochop #judoinfantil #judofeminino #martial #wrestling #jiujitsu

๐Ÿ”ฅ RELENTLESS ATTACKS ๐Ÿ”ฅ

The transition to crab ride was insane....
#bjj #jiujitsu #bjjlifestyle #bjjlife #brazilianjiujitsu #bjjgirls #bjj4life #bjjforlife #jiujitsulifestyle #mma #oss #bjjstyle #grappling #bjjfamily #bjjkids #artesuave #jiujitsu4life #bjjmotivation #jiujitsulife #ufc #judo #bjjfighter #jiujitsuparatodos #bjjgirl #bjjblackbelt #bjjproblems #nogi #ibjjf #bjjtraining #martialarts

@viralbjj
ใƒปใƒปใƒป
๐Ÿ”ฅ RELENTLESS ATTACKS ๐Ÿ”ฅ@bjj_scout @alejandrocarrerasbjj @luizinholopesbjj

Coach Brattelli teaching kids to stay focused and disciplined! Doing an amazing job! @brattelli #bjj @hightierphoto @jiujitsutimes #jiujitsu #grind #fitnessfreak #fitnessaddict #fitness #brazilianjiujitsu4life #bjj4life #loveofthegame #coachinglife #coaching

@alexisbjj_ #judo #jiujitsu #oldschool #throw #wrestling #bjj #training #trainlikeabeast #beastmode #shutterspeed #motionphotography #doublephoenixjj #Lucaslepri #lucaslepriva

Coach Tammy teaching class! #respect #๐Ÿ’ฅ๐Ÿ‘Š #bjjgirls #jiujitsugirls #jiujitsulove #bjjgirlsrock #girlsingis @tammy451

@vacglover keeping those mats as clean as the technique!
#doublephoenixjj #lucaslepri #bjj #jiujitsu #cleanmats

Taya Brattelli's hair is always on point! ๐Ÿ’ @tink_bjj #jiujitsugirls #Bjj #jiujitsu #bjjgirlsrock #doublephoenixjj @danielle_brattelli @brattelli

Super proud of Jon Kim, father of @nolankim_dpbjj for receiving the silver medal on Sunday at the IBJJF DC Open. He takes a very serious approach to BJJ and is very humble in victory and defeat. His performance on Sunday was very impressive and we could not be more proud. In the finals Jon came up short and got caught with a cross choke. We could tell he was super disappointed but we told him that we are super proud of the performance and that 95% of it looked amazing and sometimes you just get caught. His attitude was perfect he immediately wanted to get back in the gym to work on cross choke defense which in our mind is the correct response. It's important that we learn from what we do right and we learn from our mistakes. Jon Kim is a guy who takes a professional approach to training and competing. Great Job Bud.
#bjj #stayhumble #championmindset #bjjcoach #jiujitsu #bjjmoments #TeamLucaslepri

Zamir is in the FTW109! Let's go buddy! ๐Ÿ‘Š๐Ÿ‘Š Hit up @zazoo_4 for tickets! #FTW109
#doublephoenixjj
#lucaslepriva #bjj4life #bjjourney #jiujitsu #Repost @zazoo_4 (@get_repost)
ใƒปใƒปใƒป
Letโ€™s do this!! Message me for tickets
#bjjlife #bjj #f2w #pro #healthy #living #alhamdulillah

STEVEN ROBERTSON Is in FTW109! Let's go! Contact @jitsjunkie for tickets! #Fighttowin #FTW109 #TeamLucaslepri #doublephoenixjj #bjj #jiujitsu

Very proud of Jon Kim for getting the silver medal ๐Ÿฅˆ. His technique was clean the whole way through and got caught in the finals. Very proud.
#bjj #jiujitsu #team #doublephoenixjj #TeamLucaslepri @nolankim_dpbjj

Congrats Greg on the ๐Ÿฅ‡ in the IBJJF DC International Open! Greg works so hard to progress in BJJ and it makes us happy to see him get the success he deserves through consistent hard work. #Team #hardwork #bjj #jiujitsu #lucaslepri @lucaslepri @fredsilvajj #fitness #bjj4life #doublephoenixjj

Amazing having Professor Fred and his family come visit for a seminar! Great times!๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ”ฅ Let's do it again soon! @fredsilvajj #Fredsilvabjj #TeamLucasLepri #Team #legdrag #bjjaddict
#jiujitsulove
#jiujitsulife #bjj4life #ibjjf #Lucaslepri #doublephoenixjj

#squad #team #appreciatewhatyouhave #doublephoenixjj #grateful #bjj #jiujitsuforeveryone #jiujitsulife #bjjlifestyle #TeamLucaslepri #lucaslepriva #Lucaslepri @lucaslepri @jitsjunkie @johnny_lilcroc @brattelli

PROFESSOR FRED THIS FRIDAY! LEG DRAG SEMINAR! @fredsilvajj #cantwait #lit #๐Ÿ”ฅ #bjj #jiujitsu #TeamLucaslepri #doublephoenixjj

"I'm a dreamer. I have to dream and reach for the stars, and if I miss a star then I grab a handful of clouds." - Mike Tyson @jitsjunkie #technique #studentofthegame #doublephoenixjj #lucaslepriva #bjj #jiujitsu #miketyson @miketyson

Don't train for now train for 10 years from now. #jiujitsugirls #jiujitsulifestyle #Bjj #instaphoto

High level kids Jiu Jitsu #doublephoenixjj #teamlepri #bjjkids #bjj #jiujitsu @alexisbjj_ @johnny_lilcroc

Today was a great day of training ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ @jitsjunkie #believe #team #bjjaddict #jiujitsulife #jiujitsu #Lucaslepri #doublephoenixjj @ Double Phoenix Jiu Jitsu

All the belts from today's kids fundamentals class! Very blessed to have so have such a strong team! ๐Ÿ™ #kidsbjj #jiujitsu #bjj #kidsjiujitsu #bjjkids #jiujitsukids #bjjgirls #oss #bjjbelt #lucaslepri #doublephoenixjj #lucaslepriva

Great times with Professor Lucas Lepri. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ @lucaslepri We're so grateful to ba able to come train with the best in the world. Not just on the mats but off the mats as well.

Grandes momentos com o professor Lucas Lepri. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ @lucaslepri Somos muito gratos por poder vir treinar com os melhores do mundo. Nรฃo apenas nas esteiras, mas tambรฉm nas esteiras. #TeamLucaslepri #bjjstyle #goat #bjjledgends #bjjheros #bjjsavage #bjj #jiujitsu #jiujitsulifestyle #bjjlifestyle

That just happened! ๐Ÿ™ Rodolfo Vieira
@rodolfovieira89 @lucaslepri @jitsjunkie @bjjcoachkyle #bjj #jiujitsu #bjjheros #bjjlifestyle

Do you smash pass?? Try this๐Ÿšš๐Ÿš›๐Ÿšš๐Ÿš›๐Ÿšš๐Ÿš›๐Ÿšš๐Ÿš›๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ@bjjcoachkyle #guardpass #smashpass #jiujitsu #jiu #jiujitsulifestyle #jiujitsuparatodos #jiujitsu_videos #jiujitsumemes #jiujiteiros #jiujitsusavedmylife #jiujitsu_style #bjj #bjjmotivation #bjjlife #bjjlife #bjjlifestyle #bjjmemes #bjjfamily #bjj4life #bjjforlife #oss

Happy Knee cut day! ๐Ÿ‘ŒPoints!

#Lucaslepri #lucaslepriva #TeamLucaslepri #bjj #jiujitsulove #jiujitsu #guardpass @bjjcoachkyle Lucas Lepri BJJ

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23035 Douglas Ct, Ste 210
Sterling, VA
20166
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