The Healthy Servant

A Nutritional Program that will help you improve your fitness goals with me assisting you with food prepping, meal planning, recipes and grocery shopping.

[07/19/16]   Many of us are our own worst critic. We only focus on the negative things going on in our lives and never pat ourselves on the back when we do something good or even great. We must practice valuing our own worth.

Today's assignment
Ask yourself and post, What can you appreciate in your life and in yourself right now?

[07/18/16]   Self-care is an essential social work survival skill. It takes activities and practice on a regular basis to reduce stress and maintain and enhance short and long term health and well being. It is NECESSARY for your effectiveness and success in honoring your godly, professional and personal commitments.

Assignment for today-

Write 1 or 2 things that you would like to do for yourself and by the end of this week I would like to see you post here what you did.

Want your business to be the top-listed Shop in Sterling?

Click here to claim your Sponsored Listing.



104 C Carpenter Drive
Sterling, VA
Other Vitamin Supplement Shops in Sterling (show all)
Golden Health Holistics Golden Health Holistics
46950 Community Plaza Ste 112
Sterling, 20164

Wellness Center, Nutritional Therapy, Functional Lab Testing, Infrared Sauna, CBD Oil, Vitamins and Supplements

Be Healthy Nutrition Consulting Be Healthy Nutrition Consulting
21351 Gentry Dr
Sterling, 20166

Let us help you improve your overall health or manage your diseases through good nutrition. We will work with you individually to develop healthy eating habits and a healthy life style. We offer individual or family nutrition counseling, grocery store t

Dulles Nutrition Corner Dulles Nutrition Corner
45591 Dulles Eastern Plaza, Suite 186
Sterling, 20166

To spread the knowledge of proper nutrition, training, and supplementation by building relationships and fostering community with unrivaled PASSION!

Club Nutricion,Salud y Energia Club Nutricion,Salud y Energia
506 Shaw Rd, Ste 302
Sterling, 20164

Ofrecemos ayuda e informacion sobre nutricion excesos y deficiencias en la dieta, para ayudarle a mejorar su salud perder peso, aumentar peso o mantener su cuerpo nutrido.

Future Endeavors, Life and Business coaching Future Endeavors, Life and Business coaching
45730 Wellesley Ter, Apt 132
Sterling, 20166

BTBU Health & Wellness BTBU Health & Wellness
20442 Swecker Farm Pl
Sterling, 20165

BTBU Health & Fitness is about creating the best version of yourself; "Be the Best You". We facilitate the development of a lifelong, healthy lifestyle.

About   Contact   Privacy   Login C