Whole child development through Yoga, stories, games, and mindfulness in Northern Virginia childcare centers, local gyms, community centers, or other locations.
Kids Adventure Yoga is a fun way for preschool children to explore common issues through exciting stories that incorporate yoga poses.
Kids Adventure Yoga's cover photo
Kids Adventure Yoga
Kids Adventure Yoga
Kids Adventure Yoga's cover photo
Calming / mindfulness bottles are a fun and inexpensive way to help children learn valuable self-regulation skills. Check out this FREEBIE with six different "recipes" and tips on using mindfulness bottles! They help children learn a way to settle their minds whenever they feel stressed, upset, worried, or frustrated.https://www.teacherspayteachers.com/Product/Calming-Mindfulness-Bottles-4739429
teacherspayteachers.com Calming / mindfulness bottles are a fun and inexpensive way to help children learn valuable self-regulations skills. They help children learn a way to settle their minds whenever they feel stressed, upset, worried, or frustrated. There are a variety of ways to create calming / mindfulness bottles, a...
Never ever give up! 💪
A super fun way to help children learn and practice yoga poses while playing a familiar BRAIN BREAK game!
teacherspayteachers.com Yoga Bingo a SUPER FUN way to help children learn and practice yoga poses while playing a familiar BRAIN BREAK game! What's Included: 30 Bingo Cards- Recommended to print, cut, and laminate. Kids can use dry erase markers or small items, such as pom poms or sequin, to mark the spaces. 24 Yoga Pose ....
A rebus-style story script designed to help teachers easily incorporate yoga, mindfulness, and self-regulation skills into their classrooms.
teacherspayteachers.com A rebus style story script designed to help you incorporate yoga, mindfulness, and self-regulation skills into your classroom.
teacherspayteachers.com What's Included: • 12 different breathing activates children can trace with their fingers and practice breathing techniques. They offer a variety from more simple to more advanced patterns.
Doga > Yoga 🐶 #AmazingAnimals
[06/29/19] Great first day at the Breathe For Change yoga teacher training! I'm so looking forward to the rest of the sessions and learning how I can further develop incorporating social-emotional skills to help the kids create strong foundations. #breathe4changerocks #helpingkids #mindfulnessmovement
It's so wonderful to see teachers incorporating mindfulness into their classrooms!
Research shows that taking some time each day to practice mindfulness as a class helps students prepare themselves for learning. Our How Learning Happens vid...
This 99-year-old yoga teacher says age is nothing but a number. (via People)
[03/05/19] Thank you so much All Ages Read Together (AART) for letting me join the celebration at Joe's Pizzaria. The kids were absolutely amazing, and I had such a great time!
Looking for healthy screentime for your children? I just uploaded my first fairytale fitness story, Little Red Riding Hood. https://youtu.be/6u5QoqgtT9w
Every CHILD is GIFTED
Be careful what you say, especially in front of the CHILDREN
It's so important to build strong and loving foundations while children are very young.
Things PARENTS must REMEMBER
We had such a great time at the rainforest Olympics today and learned the value of putting friendship and compassion over competition.
Things PARENTS must REMEMBER
I'm so excited to take the kids all the way to Australia today!
So so true, right?
I just hit 100 likes and wanted to take a minute to thank everyone for all the wonderful support I have received! It takes a village to raise a strong child, and I am so grateful to be a part of something that can have such a dramatic positive impact on so many children. Keep a lookout for some very cool things on the horizon!
The parents of the preschoolers I work with are definitely seeing a difference in their children. Programs that incorporate mindfulness are so important to whole child development.
This School Ditched Detention For Meditation And It Has Worked Wonders (Holistic Life Foundation, Inc.)
Happy International Kids' Yoga Day!
prnewswire.com LOS ANGELES, March 26, 2018 /PRNewswire/ -- Tens of thousands of kids are set to participate in the 3rd Annual Kids'...
[04/04/18] Thank you Chesterbrook Academy Brambleton for inviting me to teach family yoga! You very blessed to have such amazing families at your school.
Kids Adventure Yoga is offering these amazing yoga classes for kids and families on Wednesdays at 3pm, 4pm and 5pm. Ms Stephanie creates her own stories to standard yoga poses.
Check out this clip from one of her classes. You can register online for her classes here: http://kidsadventureyoga.com/classes
There are still a couple of spaces available for classes tomorrow at We Rock the Spectrum - Loudoun. http://www.signupgenius.com/go/409094daaac23a57-super
signupgenius.com Whole Child Development through Yoga, Stories, Games, and Mindfulness My name is Stephanie, and I am a certified children’s yoga instructor. I teach a fun and engaging story based yoga program to children in Northern Virginia childcare centers, local gyms, community centers, or other locations.....
[03/25/18] I had 5 back to back taster sessions at We Rock the Spectrum - Loudoun today and I am officially POOPED OUT, but I made some great new friends AND got to show off my mad storytelling skills. #kidyogarocks #lovemystories
Whole Child Development through Yoga, Stories, Games, and Mindfulness
My name is Stephanie, and I am a certified children’s yoga instructor. I teach a story based yoga program to children 2 to 10 years-old in Northern Virginia childcare centers, local gyms, community centers, or other locations.
I use yoga, mindfulness, and stories as a medium to help prepare a strong social/emotional foundation for the demands young children will begin to encounter throughout their lives. Yoga is a wonderful activity that blends well with the natural ebb and flow of storytelling.
Kids Adventure Yoga is a fun way for the children to explore common issues such as communication, acceptance, frustration, anxiety, and honesty by integrating yoga postures into exciting adventures like trips though the jungle, underwater ocean dives, journeys around the world, and even missions to the moon.
Classes and workshops for ALL bodies. Yoga, barre, healing, meditation, & more. Yoga teacher training programs 200/300 level. Esoteric and metaphysical studies. .
Yoga and personal training. Personalized programs based on your goals, your life, in the comfort of your own home.
Seekers of Spiritual Yoga, Satsanga, Kirtan, Meditation, Sadhana and Community. Be a part of our events in person in Sterling, VA & DC or virtually.
Join us at Aria Yoga & Wellness! Heated studio with Himalayan Salt Walls, eco friendly floors, cafe, and a full Medispa for your ultimate zen experience. Power Vinyasa, Yin, Bikram Style, Hatha.
I’m an insured Yoga and Functional Movement instructor offering private sessions and slower paced classes for people who think yoga isn’t for them.
Passionately help you to find your way to self-care. Help you to develop your own practice, find your way to be well through yoga and essential oils.
Find Your Shakti. Shakti is a unique yoga studio. We offer grounded and aerial yoga classes as well as dance classes.
I'm here to bring awareness to the importance of self-care. Offering different tools to connect with the Earth and yourself. I'm offering both small group yoga classes and one on one private yoga classes. I'm offering both Yin and Vinyasa style classes.
Bringing the technology of Kundalini Yoga to the community. We are also a hosting space for aligned offerings: concerts, drum circles, moon gatherings, womens & mens circles.
The deeper purpose of children's yoga is to help them maintain their natural wisdom and radiance, and carry it into adulthood--all for Peace on Earth! See www.childrensyoga.com for how you can share yoga, joy, and calm with children of all ages.